Cream cheeses

Category: Cream cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2182 products of the Cream cheeses category for which nutrition facts are known (out of 2371 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 670 kj 352 kj 136 kj 281 kj 563 kj 1,370 kj 1,990 kj
Energy (kcal) 154 kcal 95 kcal 0 kcal 60 kcal 110 kcal 355 kcal 1460 kcal
Energy 651 kj
(154 kcal)
383 kj
(95 kcal)
0 kj
(0 kcal)
259 kj
(60 kcal)
485 kj
(110 kcal)
1,460 kj
(355 kcal)
6,120 kj
(1460 kcal)
Fat 10.9 g 10.8 g 0 g 0.2 g 6.1 g 33 g 100 g
- Saturated fat 7.11 g 7.28 g 0 g 0.1 g 4 g 21.5 g 37.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.667 g
- Cholesterol 76.3 mg 34.5 mg 0 mg 10 mg 83 mg 117 mg 100,000 mg
Carbohydrates 5.13 g 3.09 g 0 g 2.5 g 4 g 12.5 g 100 g
- Sugars 4.61 g 2.8 g 0 g 2.1 g 3.6 g 11.6 g 58 g
  - Lactose 0.012 g 0.03 g 0 g 0 g 0 g 0.1 g 0.1 g
Fibers 0.141 g 0.21 g 0 g 0 g 0 g 0.5 g 50 g
Proteins 7.72 g 2.73 g 0 g 4 g 7.14 g 12.3 g 110 g
Salt 0.416 g 0.415 g 0 g 0.08 g 0.13 g 1.2 g 10 g
Sodium 0.166 g 0.166 g 0 g 0.032 g 0.052 g 0.48 g 4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 259 µg 141 µg 0 µg 0 µg 300 µg 429 µg 500 µg
Vitamin D 38.7 µg 216 µg 0.75 µg 1 µg 1.25 µg 5 µg 1,300 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12.9 mg
Vitamin B12 (cobalamin) 0.636 µg 0.256 µg 0.26 µg 0.26 µg 0.8 µg 1 µg 1 µg
Calcium 149 mg 71.8 mg 0 mg 67 mg 130 mg 269 mg 340,000 mg
Phosphorus 172 mg 85.6 mg 0.12 mg 105 mg 200 mg 320 mg 480 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 4.62 % 2.77 % 0 % 0 % 5.4 % 8.1 % 10.3 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 7.66 % 2.29 % 3.9 % 5 % 7.5 % 12 % 13 %
Nutrition score - France 4.33 4.33 4.33 4.33 4.33 4.33 4.33
Nutri-Score C C C C C C

Products from the Cream cheeses category