Cream cheeses

Category: Cream cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2302 products of the Cream cheeses category for which nutrition facts are known (out of 2481 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 686 kj 357 kj 136 kj 281 kj 580 kj 1,370 kj 1,990 kj
Energy (kcal) 162 kcal 96 kcal 0 kcal 62 kcal 123 kcal 355 kcal 1460 kcal
Energy 675 kj
(162 kcal)
392 kj
(96 kcal)
0 kj
(0 kcal)
264 kj
(62 kcal)
516 kj
(123 kcal)
1,460 kj
(355 kcal)
6,120 kj
(1460 kcal)
Fat 11.5 g 11.1 g 0 g 0.2 g 6.5 g 33.3 g 80 g
- Saturated fat 7.53 g 7.47 g 0 g 0.1 g 4.3 g 23 g 37.6 g
- Trans fat 0.002 g 0.014 g 0 g 0 g 0 g 0 g 0.667 g
- Cholesterol 75.6 mg 34.5 mg 0 mg 10 mg 83 mg 117 mg 100,000 mg
Carbohydrates 5.07 g 3.07 g 0 g 2.5 g 4 g 12.5 g 100 g
- Sugars 4.56 g 2.77 g 0 g 2.1 g 3.6 g 11.6 g 58 g
  - Lactose 0.016 g 0.035 g 0 g 0 g 0 g 0.1 g 0.1 g
Fibers 0.145 g 0.224 g 0 g 0 g 0 g 0.5 g 50 g
Proteins 7.68 g 2.74 g 0 g 4 g 7.1 g 12.4 g 110 g
Salt 0.431 g 0.42 g 0 g 0.08 g 0.13 g 1.2 g 21.1 g
Sodium 0.172 g 0.168 g 0 g 0.032 g 0.052 g 0.48 g 8.44 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 256 µg 142 µg 0 µg 0 µg 300 µg 429 µg 500 µg
Vitamin D 38.7 µg 216 µg 0.75 µg 1 µg 1.25 µg 5 µg 1,300 µg
Vitamin C (ascorbic acid) 0.022 mg 0.146 mg 0 mg 0 mg 0 mg 0 mg 12.9 mg
Calcium 148 mg 76.2 mg 0 mg 67 mg 130 mg 269 mg 340,000 mg
Phosphorus 186 mg 139 mg 0.12 mg 0.21 mg 200 mg 480 mg 712 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 28.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 4.86 % 2.7 % 0 % 0 % 6 % 8.1 % 10.3 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 7.66 % 2.29 % 3.9 % 5 % 7.5 % 12 % 13 %
Nutrition score - France 4.71 4.71 4.71 4.71 4.71 4.71 4.71
Nutri-Score C C C C C C

Products from the Cream cheeses category