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Cream cheeses - Page 2

Nutrition facts

Average nutrition facts for the 2957 products of the Cream cheeses category for which nutrition facts are known (out of 3154 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 816 kj
(199 kcal)
435 kj
(106 kcal)
0 kj
(0 kcal)
285 kj
(68 kcal)
789 kj
(193 kcal)
1,610 kj
(388 kcal)
7,540 kj
(803 kcal)
Fat 15.9 g 12.5 g 0 g 0.2 g 14 g 39 g 91 g
Saturated fat 10.5 g 8.54 g 0 g 0.1 g 9 g 26 g 50.7 g
Trans fat 0.078 g 0.219 g 0 g 0 g 0 g 0.71 g 1.6 g
Cholesterol 73.9 mg 32.6 mg 0 mg 18 mg 78 mg 117 mg 133,000 mg
Carbohydrates 4.55 g 2.55 g 0 g 2.4 g 3.7 g 11 g 78 g
Sugars 4.05 g 2.19 g 0 g 2.1 g 3.5 g 10 g 69 g
Lactose 0.021 g 0.037 g 0 g 0 g 0.01 g 0.333 g 0.667 g
Fiber 0.164 g 0.259 g 0 g 0 g 0 g 0.6 g 19 g
Proteins 7.22 g 2.59 g 0 g 3.9 g 6.6 g 12 g 54 g
Salt 0.502 g 0.433 g 0 g 0.08 g 0.273 g 1.2 g 114 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 252 µg 141 µg 0 µg 0 µg 300 µg 429 µg 207,000 µg
Vitamin D 0.987 µg 0.661 µg 0 µg 0 µg 1.25 µg 2.5 µg 5 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12.9 mg
Potassium 88.5 mg 104 mg 0 mg 0 mg 71 mg 333 mg 467 mg
Calcium 146 mg 79.8 mg 0 mg 67 mg 130 mg 269 mg 340,000 mg
Phosphorus 185 mg 119 mg 0.21 mg 105 mg 167 mg 480 mg 712 mg
Iron 0.049 mg 0.283 mg 0 mg 0 mg 0 mg 0 mg 28.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.38 % 3.07 % 0 % 0 % 5 % 8 % 10.3 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 7.86 % 2.38 % 3.9 % 5 % 8 % 12 % 60 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 9.5% 5.9 g 28.6% 3.6 g 1 g
    Plastic 85.7% 5.7 g 90.5% 5.9 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 38.1% 0.6 g 0 g
    Unknown 4.8% 13 g 4.8% 13 g 1 g
    Total - - - - 7 g