Cream cheeses
Nutrition facts
Average nutrition facts for the 2950 products of the Cream cheeses category for which nutrition facts are known (out of 3147 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
816 kj (199 kcal) |
435 kj (105 kcal) |
0 kj (0 kcal) |
285 kj (68 kcal) |
789 kj (193 kcal) |
1,610 kj (388 kcal) |
7,540 kj (803 kcal) |
Fat | 15.9 g | 12.5 g | 0 g | 0.2 g | 14 g | 39 g | 91 g |
Saturated fat | 10.5 g | 8.55 g | 0 g | 0.1 g | 9 g | 26 g | 50.7 g |
Trans fat | 0.086 g | 0.241 g | 0 g | 0 g | 0 g | 0.71 g | 1.6 g |
Cholesterol | 74.2 mg | 32.7 mg | 0 mg | 18 mg | 80 mg | 117 mg | 133,000 mg |
Carbohydrates | 4.55 g | 2.56 g | 0 g | 2.4 g | 3.75 g | 11 g | 78 g |
Sugars | 4.05 g | 2.2 g | 0 g | 2.1 g | 3.5 g | 10 g | 69 g |
Lactose | 0.021 g | 0.037 g | 0 g | 0 g | 0.01 g | 0.333 g | 0.667 g |
Fiber | 0.164 g | 0.259 g | 0 g | 0 g | 0 g | 0.6 g | 19 g |
Proteins | 7.23 g | 2.59 g | 0 g | 3.9 g | 6.6 g | 12 g | 54 g |
Salt | 0.502 g | 0.433 g | 0 g | 0.08 g | 0.27 g | 1.2 g | 114 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 260 µg | 136 µg | 0 µg | 0 µg | 300 µg | 429 µg | 207,000 µg |
Vitamin D | 1.04 µg | 0.636 µg | 0 µg | 0 µg | 1.25 µg | 2.5 µg | 5 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 12.9 mg |
Potassium | 68.1 mg | 79.1 mg | 0 mg | 0 mg | 66 mg | 250 mg | 467 mg |
Calcium | 146 mg | 80 mg | 0 mg | 65 mg | 130 mg | 275 mg | 340,000 mg |
Phosphorus | 185 mg | 119 mg | 0.21 mg | 105 mg | 167 mg | 480 mg | 712 mg |
Iron | 0.049 mg | 0.285 mg | 0 mg | 0 mg | 0 mg | 0 mg | 28.8 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 3.38 % | 3.07 % | 0 % | 0 % | 5 % | 8 % | 10.3 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 7.86 % | 2.38 % | 3.9 % | 5 % | 8 % | 12 % | 60 % |
3,144 products