Crispbreads
Nutrition facts
Average nutrition facts for the 710 products of the Crispbreads category for which nutrition facts are known (out of 746 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,640 kj (390 kcal) |
181 kj (44 kcal) |
0 kj (15 kcal) |
1,400 kj (334 kcal) |
1,600 kj (381 kcal) |
1,940 kj (463 kcal) |
2,520 kj (1520 kcal) |
Fat | 9.09 g | 7.12 g | 0 g | 1.6 g | 6.6 g | 22 g | 54 g |
Saturated fat | 1.69 g | 1.52 g | 0 g | 0.3 g | 1 g | 4.9 g | 18.4 g |
Monounsaturated fat | 3.55 g | 4.43 g | 0 g | 0 g | 1.6 g | 14 g | 16.6 g |
Polyunsaturated fat | 4.15 g | 4.36 g | 0 g | 0 g | 3.4 g | 16.6 g | 27.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.19 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 11 mg | 30 mg |
Carbohydrates | 57.8 g | 9.64 g | 3.1 g | 41 g | 60 g | 71 g | 85.7 g |
Sugars | 2.49 g | 1.33 g | 0 g | 1 g | 2.1 g | 5 g | 33 g |
Fiber | 12.9 g | 4.8 g | 0 g | 5.5 g | 12.9 g | 21 g | 30 g |
Proteins | 12 g | 2.82 g | 0 g | 8.33 g | 11.7 g | 18 g | 44.4 g |
Salt | 1.3 g | 0.387 g | 0 g | 0.7 g | 1.25 g | 2 g | 12 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Potassium | 374 mg | 140 mg | 140 mg | 163 mg | 454 mg | 500 mg | 600 mg |
Calcium | 148 mg | 169 mg | 0 mg | 0 mg | 100 mg | 600 mg | 2,080 mg |
Iron | 3.02 mg | 1.44 mg | 0 mg | 0 mg | 3.3 mg | 6 mg | 12 mg |
Magnesium | 112 mg | 40.2 mg | 0.186 mg | 70 mg | 102 mg | 200 mg | 762 mg |
Zinc | 3.02 mg | 1.01 mg | 1.1 mg | 1.8 mg | 3.1 mg | 5 mg | 16.2 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.028 % | 0.081 % | 0 % | 0 % | 0 % | 0.31 % | 15 % |
744 products