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Crispbreads

Nutrition facts

Average nutrition facts for the 710 products of the Crispbreads category for which nutrition facts are known (out of 746 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,640 kj
(390 kcal)
181 kj
(44 kcal)
0 kj
(15 kcal)
1,400 kj
(334 kcal)
1,600 kj
(381 kcal)
1,940 kj
(463 kcal)
2,520 kj
(1520 kcal)
Fat 9.09 g 7.12 g 0 g 1.6 g 6.6 g 22 g 54 g
Saturated fat 1.69 g 1.52 g 0 g 0.3 g 1 g 4.9 g 18.4 g
Monounsaturated fat 3.55 g 4.43 g 0 g 0 g 1.6 g 14 g 16.6 g
Polyunsaturated fat 4.15 g 4.36 g 0 g 0 g 3.4 g 16.6 g 27.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.19 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 11 mg 30 mg
Carbohydrates 57.8 g 9.64 g 3.1 g 41 g 60 g 71 g 85.7 g
Sugars 2.49 g 1.33 g 0 g 1 g 2.1 g 5 g 33 g
Fiber 12.9 g 4.8 g 0 g 5.5 g 12.9 g 21 g 30 g
Proteins 12 g 2.82 g 0 g 8.33 g 11.7 g 18 g 44.4 g
Salt 1.3 g 0.387 g 0 g 0.7 g 1.25 g 2 g 12 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Potassium 374 mg 140 mg 140 mg 163 mg 454 mg 500 mg 600 mg
Calcium 148 mg 169 mg 0 mg 0 mg 100 mg 600 mg 2,080 mg
Iron 3.02 mg 1.44 mg 0 mg 0 mg 3.3 mg 6 mg 12 mg
Magnesium 112 mg 40.2 mg 0.186 mg 70 mg 102 mg 200 mg 762 mg
Zinc 3.02 mg 1.01 mg 1.1 mg 1.8 mg 3.1 mg 5 mg 16.2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.028 % 0.081 % 0 % 0 % 0 % 0.31 % 15 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 21.8 g 75% 21.8 g 16 g
    Plastic 12.5% 10 g 62.5% 3.3 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 12.5% 8.9 g 25% 5.9 g 1 g
    Total - - - - 20 g