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Crispbreads

Category: Crispbreads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 585 products of the Crispbreads category for which nutrition facts are known (out of 607 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(389 kcal) 		179 kj
(43 kcal) 		209 kj
(50 kcal) 		1,400 kj
(333 kcal) 		1,610 kj
(382 kcal) 		1,930 kj
(461 kcal) 		2,520 kj
(601 kcal)
Fat 8.9 g 6.89 g 0 g 1.6 g 7 g 21 g 54 g
Saturated fat 1.63 g 1.45 g 0 g 0.3 g 1 g 4.8 g 16.8 g
Monounsaturated fat 2.94 g 2.86 g 0 g 0 g 2.5 g 9.2 g 14 g
Polyunsaturated fat 3.25 g 2.58 g 0 g 0 g 3.4 g 7.3 g 7.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.19 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 11 mg
Carbohydrates 58.4 g 9.74 g 4 g 41 g 60 g 73 g 84 g
Sugars 2.64 g 1.55 g 0 g 1 g 2.3 g 6 g 33 g
Fiber 12.4 g 5.12 g 0 g 4.7 g 12 g 21 g 30 g
Proteins 11.7 g 2.71 g 0 g 8.1 g 11 g 17 g 44.4 g
Salt 1.3 g 0.381 g 0 g 0.7 g 1.25 g 2 g 12 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Potassium 340 mg 157 mg 140 mg 140 mg 470 mg 600 mg 600 mg
Calcium 129 mg 156 mg 0 mg 0 mg 120 mg 600 mg 2,080 mg
Iron 3.11 mg 1.91 mg 0 mg 0 mg 3.3 mg 6 mg 12 mg
Magnesium 130 mg 41.3 mg 34 mg 75 mg 120 mg 200 mg 200 mg
Zinc 3.26 mg 1.22 mg 1.1 mg 2.2 mg 3.2 mg 5 mg 5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.295 % 1.14 % 0 % 0 % 0 % 5 % 15 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 21.8 g 75% 21.8 g 16 g
    Plastic 12.5% 10 g 62.5% 3.3 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 12.5% 8.9 g 25% 5.9 g 1 g
    Total - - - - 20 g

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