Crispbreads
Nutrition facts
Average nutrition facts for the 681 products of the Crispbreads category for which nutrition facts are known (out of 714 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,630 kj (388 kcal) |
175 kj (42 kcal) |
167 kj (40 kcal) |
1,400 kj (333 kcal) |
1,610 kj (380 kcal) |
1,930 kj (461 kcal) |
14,500 kj (601 kcal) |
Fat | 8.5 g | 6.8 g | 0 g | 1.5 g | 6.3 g | 21 g | 54 g |
Saturated fat | 1.58 g | 1.44 g | 0 g | 0.3 g | 1 g | 4.8 g | 16.8 g |
Monounsaturated fat | 3.09 g | 3.68 g | 0 g | 0 g | 2.5 g | 14 g | 16.6 g |
Polyunsaturated fat | 3.12 g | 2.64 g | 0 g | 0 g | 3.4 g | 7.9 g | 16.6 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.19 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 11 mg |
Carbohydrates | 59.2 g | 10 g | 5.7 g | 41.1 g | 61 g | 73.3 g | 85 g |
Sugars | 2.69 g | 1.57 g | 0 g | 1 g | 2.3 g | 6.1 g | 68 g |
Fiber | 12 g | 5.24 g | 0 g | 4 g | 12 g | 20 g | 30 g |
Proteins | 11.7 g | 2.69 g | 0 g | 8.1 g | 11 g | 17 g | 44.4 g |
Salt | 1.28 g | 0.386 g | 0 g | 0.68 g | 1.25 g | 2 g | 12 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Potassium | 340 mg | 157 mg | 140 mg | 140 mg | 470 mg | 600 mg | 600 mg |
Calcium | 151 mg | 175 mg | 0 mg | 0 mg | 125 mg | 600 mg | 2,080 mg |
Iron | 3.22 mg | 1.7 mg | 0 mg | 0 mg | 3.3 mg | 6 mg | 3,800 mg |
Magnesium | 128 mg | 43.4 mg | 34 mg | 75 mg | 110 mg | 200 mg | 200 mg |
Zinc | 2.96 mg | 1.2 mg | 1.1 mg | 1.6 mg | 3.1 mg | 5 mg | 5 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.028 % | 0.081 % | 0 % | 0 % | 0 % | 0.31 % | 15 % |
712 products