Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Crisps

Nutrition facts

Average nutrition facts for the 13449 products of the Crisps category for which nutrition facts are known (out of 14543 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,120 kj
(507 kcal)
142 kj
(34 kcal)
0 kj
(0 kcal)
1,850 kj
(441 kcal)
2,140 kj
(511 kcal)
2,290 kj
(549 kcal)
7,470 kj
(2060 kcal)
Energy from fat 611 kj
(146 kcal)
386 kj
(92 kcal)
0 kj
(0 kcal)
209 kj
(50 kcal)
377 kj
(90 kcal)
1,240 kj
(296 kcal)
1,390 kj
(332 kcal)
Fat 27.7 g 5.98 g 0 g 16.1 g 28.6 g 35 g 2,310 g
Saturated fat 3.59 g 2.16 g 0 g 1.6 g 3 g 8.93 g 80.4 g
Monounsaturated fat 13.6 g 6.81 g 0 g 5.36 g 13.2 g 25 g 36 g
Polyunsaturated fat 7.28 g 4.98 g 0 g 1.9 g 5.36 g 16.1 g 57.1 g
Trans fat 0.002 g 0.015 g 0 g 0 g 0 g 0 g 100 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 14,300 mg
Carbohydrates 56 g 6.16 g 0 g 46.9 g 55.3 g 66 g 242 g
Sugars 2.29 g 1.94 g 0 g 0 g 2 g 6.3 g 76 g
Added sugars 0.861 g 1.51 g 0 g 0 g 0 g 3.57 g 10.7 g
Starch 45.8 g 21.4 g 0 g 0 g 55.3 g 71.6 g 74 g
Fiber 4.3 g 1.51 g 0 g 1.9 g 4 g 7.1 g 98,100,000,000,000,000,000,000,000,000,000,000,000,000,000,000 g
Soluble fiber 0.094 g 0.291 g 0 g 0 g 0 g 1 g 4 g
Insoluble fiber 0.061 g 0.239 g 0 g 0 g 0 g 1 g 11 g
Proteins 6.14 g 1.29 g 0 g 3.57 g 6.3 g 7.8 g 661 g
Salt 1.35 g 0.462 g 0 g 0.65 g 1.3 g 2.2 g 3,570,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 16.9 µg 43.3 µg 0 µg 0 µg 0 µg 107 µg 8,040 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 8,000,000 µg
Vitamin E 5.43 mg 2.61 mg 1.2 mg 1.6 mg 8 mg 8 mg 8 mg
Vitamin C (ascorbic acid) 4.72 mg 8.22 mg 0 mg 0 mg 0 mg 21.4 mg 12,000 mg
Vitamin B1 (Thiamin) 408 mg 1,970 mg 0 mg 0 mg 0.08 mg 321 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.172 mg 0.382 mg 0 mg 0 mg 0.081 mg 0.5 mg 486 mg
Vitamin B3/PP (Niacin) 2.64 mg 1.5 mg 0 mg 1.33 mg 2.4 mg 5.71 mg 19.2 mg
Vitamin B6 (Pyridoxin) 0.319 mg 0.154 mg 0 mg 0.143 mg 0.31 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 9.42 µg 21.5 µg 0 µg 0 µg 0 µg 100 µg 160 µg
Folates (total folates) 23 µg 4.67 µg 0 µg 19 µg 21 µg 29 µg 143 µg
Vitamin B12 (cobalamin) 0.045 µg 0.266 µg 0 µg 0 µg 0 µg 0 µg 73 µg
Potassium 571 mg 472 mg 0 mg 0 mg 393 mg 1,310 mg 13,300 mg
Calcium 51.7 mg 49 mg 0 mg 0 mg 49.6 mg 143 mg 60,000 mg
Phosphorus 131 mg 55.5 mg 35 mg 71 mg 99 mg 214 mg 3,000 mg
Iron 1.41 mg 0.85 mg 0 mg 0 mg 1.29 mg 2.57 mg 1,080 mg
Magnesium 44.8 mg 24.8 mg 0 mg 23 mg 29 mg 86 mg 40,000 mg
Zinc 0.794 mg 0.491 mg 0.2 mg 0.5 mg 0.5 mg 2.14 mg 14.4 mg
Copper 0.183 mg 0.145 mg 0 mg 0.054 mg 0.143 mg 0.571 mg 0.571 mg
Manganese 0.243 mg 0.408 mg 0 mg 0 mg 0 mg 1 mg 4 mg
Selenium 5.83 µg 2.76 µg 0 µg 5 µg 5 µg 10 µg 10 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 14.9 % 26.7 % 0 % 0 % 0 % 73.4 % 85.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 8% 25.7 g 10.9% 19.5 g 2 g
    Plastic 64.9% 4.9 g 70.1% 4.7 g 3 g
    Glass 0.6% 46.4 g 0.6% 46.4 g 0 g
    Metal 0.6% 6.7 g 3.4% 4.7 g 0 g
    Unknown 25.9% 6.6 g 25.9% 6.6 g 2 g
    Total - - - - 8 g