Croutons

Category: Croutons

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

A crouton is a piece of sautéed or rebaked bread, often cubed and seasoned, that is used to add texture and flavor to salads as an accompaniment to soups and stews, or eaten as a snack food.

Nutrition facts

Average nutrition facts for the 637 products of the Croutons category for which nutrition facts are known (out of 694 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,930 kj (462 kcal)	220 kj (53 kcal)	0 kj (0 kcal)	1,590 kj (380 kcal)	1,900 kj (454 kcal)	2,250 kj (535 kcal)	7,050 kj (1680 kcal)
Fat	18.8 g	9.21 g	0 g	5.8 g	17 g	31.3 g	42.9 g
Saturated fat	2.65 g	2.21 g	0 g	0.7 g	2.5 g	7.7 g	23.3 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	43.3 mg
Carbohydrates	60.3 g	7.97 g	0 g	47.4 g	59 g	72 g	80.7 g
Sugars	3.4 g	1.31 g	0 g	1.3 g	3.7 g	5.5 g	29 g
Fiber	3.12 g	1.62 g	0 g	0 g	3.3 g	5.4 g	14.3 g
Proteins	9.87 g	1.89 g	0 g	7.3 g	10 g	13 g	42.9 g
Salt	1.96 g	0.589 g	0 g	1 g	2 g	2.86 g	12.9 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	5.59 mg	12.8 mg	0 mg	0 mg	0 mg	43 mg	143 mg
Iron	2.22 mg	2.22 mg	0 mg	0 mg	2.86 mg	5.14 mg	5.14 mg