Croutons

Category : Croutons

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

A crouton is a piece of sautéed or rebaked bread, often cubed and seasoned, that is used to add texture and flavor to salads as an accompaniment to soups and stews, or eaten as a snack food.

Nutrition facts

Average nutrition facts for the 592 products of the Croutons category for which nutrition facts are known (out of 648 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,940 kj (463 kcal)	226 kj (54 kcal)	0 kj (0 kcal)	1,590 kj (379 kcal)	1,900 kj (454 kcal)	2,290 kj (544 kcal)	7,050 kj (1680 kcal)
Fat	18.8 g	9.39 g	0 g	5.5 g	16.8 g	31.3 g	42.9 g
Saturated fat	2.58 g	2.05 g	0 g	0.7 g	2.5 g	6 g	23.3 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	43.3 mg
Carbohydrates	60.2 g	8.09 g	0 g	47 g	58.9 g	72 g	80.7 g
Sugars	3.4 g	1.27 g	0 g	1.3 g	3.7 g	5.4 g	29 g
Fiber	3.1 g	1.59 g	0 g	0 g	3.3 g	5.13 g	16.2 g
Proteins	9.82 g	1.89 g	0 g	7.2 g	9.9 g	13 g	42.9 g
Salt	1.95 g	0.586 g	0 g	1 g	2 g	2.86 g	12.9 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	5.14 mg	12.9 mg	0 mg	0 mg	0 mg	43 mg	57 mg
Iron	2.46 mg	2.38 mg	0 mg	0 mg	3.6 mg	5.14 mg	5.14 mg