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Culinary plants

Nutrition facts

Average nutrition facts for the 2512 products of the Culinary plants category for which nutrition facts are known (out of 5398 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 499 kj
(118 kcal)
507 kj
(122 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
303 kj
(71 kcal)
1,510 kj
(370 kcal)
7,110 kj
(1700 kcal)
Fat 4.16 g 7.73 g 0 g 0 g 0.5 g 24.2 g 91.6 g
Saturated fat 0.758 g 1.67 g 0 g 0 g 0.1 g 3.8 g 50 g
Monounsaturated fat 2.78 g 4.58 g 0 g 0 g 0.2 g 14.3 g 32 g
Polyunsaturated fat 0.874 g 1.26 g 0 g 0 g 0.1 g 3.5 g 6.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.107 mg 0.795 mg 0 mg 0 mg 0 mg 0 mg 67 mg
Carbohydrates 14.9 g 15.8 g 0 g 0 g 7.9 g 46.7 g 400 g
Sugars 5.89 g 8.66 g 0 g 0 g 2 g 28.9 g 100 g
Fiber 2.79 g 3.03 g 0 g 0 g 2 g 8.6 g 63 g
Proteins 2.79 g 3.09 g 0 g 0 g 1.5 g 9.5 g 100 g
Salt 0.767 g 1.03 g 0 g 0 g 0.25 g 2.99 g 98.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 28.9 µg 88.1 µg 0 µg 0 µg 0 µg 336 µg 5,000 µg
Vitamin C (ascorbic acid) 3.57 mg 7.08 mg 0 mg 0 mg 0 mg 25 mg 133 mg
Potassium 557 mg 658 mg 0 mg 0 mg 259 mg 2,000 mg 4,000 mg
Calcium 86.2 mg 337 mg 0 mg 0 mg 0 mg 180 mg 4,000 mg
Iron 1.24 mg 4.08 mg 0 mg 0 mg 0 mg 4.24 mg 2,400 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 34.7 % 44.1 % 0 % 0 % 0 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 64 % 10.1 % 40 % 50 % 65 % 84 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 11.8% 17.8 g 53.9% 5.8 g 3 g
    Plastic 51% 46 g 84.3% 46 g 39 g
    Glass 29.4% 1052.5 g 29.4% 1052.5 g 310 g
    Metal 1% 9.2 g 15.7% 2.8 g 0 g
    Unknown 6.9% 0.9 g 28.4% 4.6 g 1 g
    Total - - - - 353 g

Products from the Culinary plants category