Culinary plants

Nutrition facts

Average nutrition facts for the 2064 products of the Culinary plants category for which nutrition facts are known (out of 4209 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 493 kj
(117 kcal)
500 kj
(120 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
317 kj
(76 kcal)
1,490 kj
(366 kcal)
7,110 kj
(1700 kcal)
Fat 3.98 g 7.49 g 0 g 0 g 0.56 g 24 g 90.1 g
Saturated fat 0.718 g 1.59 g 0 g 0 g 0.1 g 3.5 g 50 g
Monounsaturated fat 1.77 g 3.15 g 0 g 0 g 0.2 g 11 g 14.3 g
Polyunsaturated fat 0.811 g 1.17 g 0 g 0 g 0.1 g 5 g 5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 67 mg
Carbohydrates 15.3 g 15.8 g 0 g 0 g 8 g 46 g 198 g
Sugars 6.3 g 9.39 g 0 g 0 g 1.9 g 30.5 g 100 g
Fiber 2.94 g 3.3 g 0 g 0 g 2 g 9.5 g 63 g
Proteins 2.72 g 2.97 g 0 g 0 g 1.5 g 9.3 g 100 g
Salt 0.778 g 1.03 g 0 g 0 g 0.3 g 2.99 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 43.7 µg 116 µg 0 µg 0 µg 0 µg 360 µg 5,000 µg
Vitamin C (ascorbic acid) 3.3 mg 7.1 mg 0 mg 0 mg 0 mg 21.2 mg 133 mg
Potassium 365 mg 360 mg 0 mg 4.5 mg 250 mg 1,120 mg 2,000 mg
Calcium 25.1 mg 53.8 mg 0 mg 0 mg 0 mg 140 mg 4,000 mg
Iron 0.489 mg 1.17 mg 0 mg 0 mg 0 mg 3.86 mg 2,400 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 28.6 % 41.9 % 0 % 0 % 0 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 63.8 % 9.97 % 40 % 50 % 65 % 84 % 100 %

Products from the Culinary plants category

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