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Culinary plants - Page 34

Nutrition facts

Average nutrition facts for the 2663 products of the Culinary plants category for which nutrition facts are known (out of 5806 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 503 kj
(120 kcal)
500 kj
(120 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
317 kj
(76 kcal)
1,480 kj
(357 kcal)
5,490 kj
(1310 kcal)
Fat 4.17 g 7.66 g 0 g 0 g 0.5 g 24 g 91.6 g
Saturated fat 0.738 g 1.59 g 0 g 0 g 0.1 g 3.7 g 50 g
Monounsaturated fat 2.78 g 4.58 g 0 g 0 g 0.2 g 14.3 g 32 g
Polyunsaturated fat 0.874 g 1.26 g 0 g 0 g 0.1 g 3.5 g 6.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.246 mg 1.36 mg 0 mg 0 mg 0 mg 0 mg 67 mg
Carbohydrates 15.2 g 15.9 g 0 g 0 g 8 g 47 g 400 g
Sugars 5.87 g 8.43 g 0 g 0 g 2.3 g 27.7 g 100 g
Fiber 2.89 g 3.2 g 0 g 0 g 2 g 9.09 g 63 g
Proteins 2.86 g 3.14 g 0 g 0 g 1.6 g 9.7 g 100 g
Salt 0.789 g 1.08 g 0 g 0 g 0.28 g 2.99 g 98.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 28 µg 85.3 µg 0 µg 0 µg 0 µg 300 µg 5,000 µg
Vitamin C (ascorbic acid) 3.6 mg 7.1 mg 0 mg 0 mg 0 mg 25 mg 133 mg
Potassium 690 mg 912 mg 0 mg 0 mg 400 mg 2,000 mg 124,000 mg
Calcium 85.4 mg 330 mg 0 mg 0 mg 0 mg 182 mg 4,000 mg
Iron 1.58 mg 4.64 mg 0 mg 0 mg 0 mg 16.4 mg 2,400 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 34 % 43.9 % 0 % 0 % 0 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 64 % 10.1 % 40 % 50 % 65 % 84 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 13.1% 16.9 g 54.2% 5.9 g 3 g
    Plastic 50.5% 45.5 g 85% 44.5 g 38 g
    Glass 29% 1023.3 g 29% 1023.3 g 296 g
    Metal 0.9% 9.2 g 15% 2.8 g 0 g
    Unknown 6.5% 0.9 g 27.1% 4.6 g 1 g
    Total - - - - 339 g