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Dairy desserts - Page 72

Nutrition facts

Average nutrition facts for the 35985 products of the Dairy desserts category for which nutrition facts are known (out of 38960 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 402 kj
(96 kcal)
126 kj
(30 kcal)
0 kj
(0 kcal)
230 kj
(55 kcal)
385 kj
(91 kcal)
632 kj
(150 kcal)
14,200 kj
(3400 kcal)
Energy from fat 33 kj
(8 kcal)
41 kj
(10 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
14.7 kj
(4 kcal)
105 kj
(25 kcal)
628 kj
(150 kcal)
Fat 3.24 g 2.5 g 0 g 0.1 g 3 g 8.4 g 92 g
Saturated fat 2.02 g 1.63 g 0 g 0 g 1.9 g 5.3 g 54 g
Arachidic acid 1.31 g 2.17 g 0 g 0.002 g 0.01 g 7 g 7 g
Monounsaturated fat 0.838 g 1.03 g 0 g 0 g 0.4 g 3.03 g 70 g
Polyunsaturated fat 0.231 g 0.398 g 0 g 0 g 0.04 g 1.2 g 17.2 g
Omega 3 fat 31.3 mg 17.5 mg 0 mg 9 mg 30 mg 68 mg 54,000 mg
Alpha-linolenic acid 2.25 g 3.12 g 0 g 0.09 g 0.14 g 8 g 15 g
Arachidonic acid 1.7 g 2.33 g 0 g 0 g 0.002 g 7 g 7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 8.85 g
Cholesterol 6.5 mg 4.27 mg 0 mg 2 mg 6 mg 15 mg 10,000 mg
Carbohydrates 11.4 g 4.77 g 0 g 4 g 12 g 19 g 111 g
Sugars 10 g 4.25 g 0 g 3.6 g 11 g 16.3 g 109 g
Added sugars 4.83 g 4.94 g 0 g 0 g 4 g 12.6 g 35.5 g
Sucrose 8.34 g 7.06 g 0 g 0 g 7.5 g 26 g 37 g
Glucose 1.13 g 0.936 g 0 g 0 g 1.5 g 2.4 g 3.29 g
Fructose 0.379 g 0.483 g 0 g 0 g 0.2 g 1.3 g 1.7 g
Lactose 0.83 g 1.32 g 0 g 0 g 0.01 g 3.7 g 6.6 g
Maltodextrins 0.078 g 0.069 g 0 g 0 g 0.096 g 0.204 g 188 g
Starch 1.04 g 1.24 g 0 g 0 g 0.789 g 4.4 g 6.02 g
Polyols (sugar alcohols) 1.91 g 2.43 g 0 g 0 g 0.5 g 6 g 11 g
Fiber 0.317 g 0.468 g 0 g 0 g 0 g 1.33 g 190 g
Proteins 4.59 g 1.91 g 0 g 2.7 g 3.9 g 8.67 g 100 g
Salt 0.122 g 0.037 g 0 g 0.08 g 0.11 g 0.2 g 572,000,000,000,000 g
Alcohol 0.094 % vol 0.322 % vol 0 % vol 0 % vol 0 % vol 1.1 % vol 8 % vol
Vitamin A 46 µg 51.4 µg 0 µg 0 µg 30.3 µg 134 µg 221,000,000 µg
Vitamin D 1.17 µg 0.525 µg 0 µg 0.75 µg 1.05 µg 1.78 µg 28,200,000 µg
Vitamin E 2.15 mg 1.57 mg 0 mg 1 mg 1.8 mg 7.14 mg 730 mg
Vitamin C (ascorbic acid) 0.714 mg 1.29 mg 0 mg 0 mg 0 mg 3.5 mg 15,000 mg
Vitamin B1 (Thiamin) 0.154 mg 0.338 mg 0 mg 0 mg 0 mg 1 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.197 mg 0.192 mg 0 mg 0.106 mg 0.15 mg 0.343 mg 230 mg
Vitamin B3/PP (Niacin) 1.97 mg 0.813 mg 0 mg 0.563 mg 2.08 mg 3.6 mg 523 mg
Vitamin B6 (Pyridoxin) 4.53 mg 27.3 mg 0 mg 0.14 mg 0.21 mg 0.7 mg 5,000 mg
Vitamin B9 (Folic acid) 220 µg 936 µg 0 µg 20 µg 41.1 µg 380 µg 30,000,000 µg
Vitamin B12 (cobalamin) 0.6 µg 0.373 µg 0 µg 0.27 µg 0.5 µg 1.24 µg 620,000 µg
Vitamin B5 (Pantothenic acid) 0.413 mg 0.167 mg 0.133 mg 0.235 mg 0.353 mg 0.75 mg 3,520 mg
Potassium 144 mg 28.1 mg 0 mg 93 mg 141 mg 194 mg 181,000 mg
Chloride 99.2 mg 23.8 mg 50 mg 77 mg 100 mg 136 mg 100,000 mg
Calcium 121 mg 30.2 mg 0 mg 78 mg 118 mg 176 mg 251,000 mg
Phosphorus 96.8 mg 25.8 mg 0 mg 59 mg 88 mg 160 mg 88,000 mg
Iron 0.062 mg 0.142 mg 0 mg 0 mg 0 mg 0.42 mg 68,000 mg
Magnesium 39.2 mg 21.7 mg 0 mg 11 mg 33 mg 71 mg 100,000 mg
Zinc 1.37 mg 1.47 mg 0 mg 0.27 mg 1.2 mg 3.75 mg 3,750 mg
Copper 0.161 mg 0.063 mg 0.02 mg 0.057 mg 0.167 mg 0.276 mg 1.8 mg
Manganese 0.153 mg 0.617 mg 0 mg 0 mg 0 mg 3.1 mg 100 mg
Iodine 24.2 µg 27.5 µg 0.026 µg 12 µg 21.9 µg 44 µg 28,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 4.1 % 4.26 % 0 % 0 % 3 % 10.8 % 32.1 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 8.18 % 2.61 % 0 % 4 % 8 % 12.2 % 68.3 %
Cocoa (minimum) 16 % 21.2 % 0.1 % 1 % 2.8 % 70 % 70 %
Carbon footprint 125 g 76.4 g 0 g 54.5 g 82.8 g 267 g 405 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 11.1% 7.5 g 65.7% 3.1 g 2 g
    Plastic 76.8% 4.5 g 84.3% 4.3 g 4 g
    Glass 6.5% 69.2 g 6.5% 69.2 g 4 g
    Metal 1.1% 3.9 g 37% 0.8 g 0 g
    Unknown 4.6% 6.8 g 7.8% 4.2 g 0 g
    Total - - - - 11 g