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Dairy drinks

Nutrition facts

Average nutrition facts for the 6032 products of the Dairy drinks category for which nutrition facts are known (out of 6485 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 277 kj
(66 kcal)
76 kj
(18 kcal)
0 kj
(0 kcal)
151 kj
(36 kcal)
276 kj
(66 kcal)
394 kj
(94 kcal)
3,560 kj
(850 kcal)
Energy from fat 88 kj
(21 kcal)
43 kj
(10 kcal)
35.6 kj
(9 kcal)
37.3 kj
(9 kcal)
84 kj
(20 kcal)
188 kj
(45 kcal)
274 kj
(65 kcal)
Fat 1.65 g 1.07 g 0 g 0.1 g 1.5 g 3.6 g 353 g
Saturated fat 1 g 0.685 g 0 g 0 g 0.9 g 2.3 g 74 g
Monounsaturated fat 0.436 g 0.362 g 0 g 0 g 0.3 g 1.5 g 1.6 g
Polyunsaturated fat 0.187 g 0.336 g 0 g 0 g 0.02 g 1.1 g 12 g
Alpha-linolenic acid 1.21 g 2.67 g 0.02 g 0.021 g 0.12 g 8 g 28.8 g
Trans fat 0.004 g 0.016 g 0 g 0 g 0 g 0.042 g 10 g
Cholesterol 7.21 mg 4.4 mg 0 mg 2 mg 6 mg 16 mg 12,500 mg
Carbohydrates 9.24 g 3.35 g 0 g 3.9 g 10 g 14 g 100 g
Sugars 8.58 g 3.21 g 0 g 3.5 g 9.5 g 13 g 99 g
Added sugars 6.18 g 4.23 g 0 g 0 g 5.3 g 12.6 g 25 g
Lactose 0.781 g 1.37 g 0 g 0 g 0.01 g 4.4 g 12.3 g
Maltodextrins 0.097 g 0.047 g 0 g 0 g 0.12 g 0.157 g 0.204 g
Fiber 0.235 g 0.353 g 0 g 0 g 0 g 0.9 g 1,100 g
Proteins 3.07 g 1.07 g 0 g 1.3 g 3.1 g 4.8 g 83.3 g
Salt 0.123 g 0.054 g 0 g 0.05 g 0.11 g 0.225 g 500 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 57 % vol
Vitamin A 58.6 µg 43.1 µg 0 µg 0 µg 60 µg 144 µg 20,000,000 µg
Vitamin D 1.37 µg 1.57 µg 0 µg 0.721 µg 0.83 µg 4.13 µg 5,000,000 µg
Vitamin E 3 mg 2.91 mg 0 mg 0.9 mg 1.82 mg 12 mg 2,900 mg
Vitamin K 16 µg 21.1 µg 0.5 µg 2.21 µg 10 µg 90 µg 104 µg
Vitamin C (ascorbic acid) 4.88 mg 8.22 mg 0 mg 0 mg 1 mg 22.5 mg 30,000 mg
Vitamin B1 (Thiamin) 19.9 mg 107 mg 0 mg 0.016 mg 0.23 mg 92 mg 19,100 mg
Vitamin B2 (Riboflavin) 0.238 mg 0.158 mg 0 mg 0.111 mg 0.189 mg 0.57 mg 2,000 mg
Vitamin B3/PP (Niacin) 4.34 mg 4.16 mg 0 mg 0.5 mg 2.4 mg 13.4 mg 13,500 mg
Vitamin B6 (Pyridoxin) 11.5 mg 46.7 mg 0 mg 0.18 mg 0.21 mg 200 mg 280 mg
Vitamin B9 (Folic acid) 58.4 µg 78.2 µg 0 µg 10.1 µg 30 µg 308 µg 30,000,000 µg
Vitamin B12 (cobalamin) 4.82 µg 31.2 µg 0 µg 0.2 µg 0.45 µg 2.29 µg 1,590,000 µg
Biotin 9.71 µg 7.44 µg 1 µg 2.5 µg 7.5 µg 33.3 µg 327 µg
Vitamin B5 (Pantothenic acid) 1.3 mg 1.22 mg 0.001 mg 0.336 mg 0.9 mg 3.52 mg 182 mg
Potassium 166 mg 58.2 mg 0 mg 80 mg 160 mg 242 mg 3,330 mg
Chloride 191 mg 203 mg 45 mg 45 mg 95 mg 838 mg 838 mg
Calcium 119 mg 28.9 mg 0 mg 75 mg 120 mg 172 mg 830,000 mg
Phosphorus 101 mg 50.1 mg 0 mg 45 mg 97 mg 168 mg 88,000 mg
Iron 0.24 mg 0.442 mg 0 mg 0 mg 0 mg 1.12 mg 2,100 mg
Magnesium 60.4 mg 84.3 mg 7.5 mg 10 mg 30 mg 387 mg 1,000 mg
Zinc 61.3 mg 262 mg 0 mg 0.459 mg 1.5 mg 1,000 mg 3,750 mg
Copper 0.522 mg 0.514 mg 0.025 mg 0.05 mg 0.338 mg 1.51 mg 1.82 mg
Manganese 59.3 mg 193 mg 0.015 mg 0.1 mg 1.59 mg 700 mg 700 mg
Selenium 20.7 µg 21.7 µg 0.7 µg 1 µg 18 µg 81 µg 50,000,000 µg
Iodine 20 µg 14.6 µg 0.019 µg 12 µg 16 µg 60 µg 18,000,000 µg
Caffeine 34.3 mg 10.1 mg 0 mg 18 mg 35 mg 52 mg 35,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.73 % 9.41 % 0 % 0 % 0 % 30 % 75 %
Fruits‚ vegetables and nuts - dried 0.222 % 0.629 % 0 % 0 % 0 % 3.75 % 3.75 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 7.96 % 5.47 % 0 % 2.1 % 6 % 20 % 75 %
Cocoa (minimum) 2.72 % 3.62 % 0.6 % 0.8 % 1.4 % 15 % 15.4 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 3.2% 4.4 g 9.7% 2 g 0 g
    Plastic 64.5% 11.2 g 90.3% 8.1 g 7 g
    Glass 3.2% 39.6 g 3.2% 39.6 g 1 g
    Metal 3.2% 4 g 6.5% 2.1 g 0 g
    Unknown 25.8% 3.7 g 29% 3.3 g 1 g
    Total - - - - 10 g