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Dairy drinks

Nutrition facts

Average nutrition facts for the 7039 products of the Dairy drinks category for which nutrition facts are known (out of 7576 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 274 kj
(65 kcal)
74 kj
(18 kcal)
0 kj
(0 kcal)
151 kj
(36 kcal)
276 kj
(65 kcal)
390 kj
(93 kcal)
3,480 kj
(833 kcal)
Energy from fat 78 kj
(19 kcal)
40 kj
(10 kcal)
35 kj
(8 kcal)
35.6 kj
(9 kcal)
84 kj
(20 kcal)
188 kj
(45 kcal)
274 kj
(65 kcal)
Fat 1.63 g 1.06 g 0 g 0.1 g 1.5 g 3.6 g 138 g
Saturated fat 0.991 g 0.682 g 0 g 0 g 0.9 g 2.3 g 74 g
Monounsaturated fat 0.382 g 0.36 g 0 g 0 g 0.3 g 1.3 g 1.6 g
Polyunsaturated fat 0.168 g 0.326 g 0 g 0 g 0.017 g 1.1 g 12 g
Alpha-linolenic acid 1.21 g 2.67 g 0.02 g 0.021 g 0.12 g 8 g 28.8 g
Trans fat 0.004 g 0.014 g 0 g 0 g 0 g 0.042 g 10 g
Cholesterol 7.07 mg 4.18 mg 0 mg 2 mg 6 mg 15 mg 12,500 mg
Carbohydrates 9.09 g 3.36 g 0 g 3.9 g 10 g 13.8 g 394 g
Sugars 8.4 g 3.23 g 0 g 3.4 g 9.18 g 13 g 112 g
Added sugars 6.11 g 4.33 g 0 g 0 g 5.42 g 14 g 52 g
Lactose 0.648 g 1.22 g 0 g 0 g 0.01 g 3.8 g 7.1 g
Maltodextrins 0.095 g 0.046 g 0 g 0 g 0.11 g 0.157 g 0.204 g
Fiber 0.254 g 0.371 g 0 g 0 g 0 g 1 g 1,100 g
Proteins 3.16 g 1.16 g 0 g 1.4 g 3.1 g 5.5 g 60 g
Salt 0.123 g 0.054 g 0 g 0.05 g 0.11 g 0.226 g 910 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 64 % vol
Vitamin A 56.6 µg 42.2 µg 0 µg 0 µg 59 µg 125 µg 20,000,000 µg
Vitamin D 1.22 µg 1.14 µg 0 µg 0.5 µg 0.81 µg 3.1 µg 1,670,000 µg
Vitamin E 2.77 mg 2.59 mg 0 mg 0.7 mg 1.8 mg 12 mg 2,900 mg
Vitamin K 11.5 µg 9.86 µg 0.5 µg 2.21 µg 10 µg 90 µg 104 µg
Vitamin C (ascorbic acid) 5.09 mg 7.95 mg 0 mg 0 mg 1.24 mg 24 mg 30,000 mg
Vitamin B1 (Thiamin) 3.93 mg 27.3 mg 0 mg 0.012 mg 0.225 mg 1.1 mg 19,100 mg
Vitamin B2 (Riboflavin) 0.226 mg 0.131 mg 0 mg 0.11 mg 0.18 mg 0.41 mg 350 mg
Vitamin B3/PP (Niacin) 3.96 mg 3.63 mg 0 mg 0.5 mg 2.4 mg 12.6 mg 625 mg
Vitamin B6 (Pyridoxin) 5.91 mg 33.4 mg 0 mg 0.154 mg 0.21 mg 1.26 mg 280 mg
Vitamin B9 (Folic acid) 52.6 µg 68.7 µg 0 µg 10 µg 30 µg 234 µg 30,000 µg
Folates (total folates) 28 µg 36.9 µg 0 µg 3 µg 9.6 µg 107 µg 222 µg
Vitamin B12 (cobalamin) 0.537 µg 0.42 µg 0 µg 0.2 µg 0.4 µg 1.4 µg 400,000 µg
Biotin 9.46 µg 7.2 µg 1 µg 3.2 µg 7.5 µg 33.3 µg 327 µg
Vitamin B5 (Pantothenic acid) 1.52 mg 1.95 mg 0.001 mg 0.34 mg 0.9 mg 3.52 mg 335 mg
Potassium 157 mg 52.8 mg 0 mg 62.5 mg 159 mg 238 mg 3,330 mg
Chloride 162 mg 175 mg 45 mg 77 mg 91.6 mg 644 mg 838 mg
Calcium 119 mg 28.5 mg 0 mg 79.5 mg 120 mg 175 mg 236,000 mg
Phosphorus 95.2 mg 32.3 mg 0.07 mg 45 mg 93 mg 166 mg 88,000 mg
Iron 0.257 mg 0.47 mg 0 mg 0 mg 0 mg 1.29 mg 132 mg
Magnesium 47.3 mg 68.5 mg 7.5 mg 10 mg 28 mg 115 mg 1,000 mg
Zinc 31.1 mg 171 mg 0 mg 0.4 mg 1.4 mg 9.1 mg 3,750 mg
Copper 0.389 mg 0.43 mg 0.025 mg 0.06 mg 0.23 mg 1.5 mg 1.51 mg
Manganese 42.5 mg 164 mg 0.015 mg 0.12 mg 0.63 mg 700 mg 700 mg
Selenium 13.7 µg 13.1 µg 0.7 µg 1 µg 6.9 µg 43.6 µg 81 µg
Iodine 19 µg 11.7 µg 0.022 µg 12 µg 16 µg 31 µg 28,000 µg
Caffeine 33.6 mg 10.3 mg 0 mg 18 mg 35 mg 52 mg 35,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.31 % 9.11 % 0 % 0 % 0 % 25.6 % 75 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 7.96 % 5.47 % 0 % 2.1 % 6 % 20 % 75 %
Cocoa (minimum) 2.72 % 3.62 % 0.6 % 0.8 % 1.4 % 15 % 15.4 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 3.2% 4.4 g 9.7% 2 g 0 g
    Plastic 64.5% 11.2 g 90.3% 8.1 g 7 g
    Glass 3.2% 39.6 g 3.2% 39.6 g 1 g
    Metal 3.2% 4 g 6.5% 2.1 g 0 g
    Unknown 25.8% 3.7 g 29% 3.3 g 1 g
    Total - - - - 10 g