Dairy drinks

Nutrition facts

Average nutrition facts for the 3737 products of the Dairy drinks category for which nutrition facts are known (out of 3981 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 282 kj
(67 kcal)
83 kj
(20 kcal)
0 kj
(0 kcal)
151 kj
(35 kcal)
280 kj
(66 kcal)
410 kj
(100 kcal)
9,260 kj
(2210 kcal)
Energy from fat 79 kj
(19 kcal)
39 kj
(9 kcal)
35.6 kj
(9 kcal)
37.3 kj
(9 kcal)
84 kj
(20 kcal)
167 kj
(40 kcal)
209 kj
(50 kcal)
Fat 1.63 g 1.06 g 0 g 0.1 g 1.5 g 3.6 g 86.7 g
Saturated fat 0.987 g 0.676 g 0 g 0 g 0.9 g 2.3 g 74 g
Monounsaturated fat 0.432 g 0.399 g 0 g 0 g 0.4 g 1.5 g 1.6 g
Polyunsaturated fat 0.386 g 0.705 g 0 g 0 g 0.017 g 2.3 g 12 g
Alpha-linolenic acid 3.43 g 3.47 g 0.042 g 0.042 g 4 g 28.8 g 28.8 g
Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 10 g
Cholesterol 7.81 mg 4.64 mg 0 mg 2 mg 6 mg 16 mg 12,500 mg
Carbohydrates 9.69 g 3.31 g 0 g 4 g 10.5 g 14 g 120 g
Sugars 9.03 g 3.17 g 0 g 3.7 g 10 g 13.2 g 113 g
Lactose 0.929 g 1.5 g 0 g 0 g 0.01 g 4.5 g 12.3 g
Maltodextrins 0.089 g 0.046 g 0 g 0 g 0.11 g 0.124 g 0.204 g
Fiber 0.217 g 0.32 g -0.417 g 0 g 0 g 0.85 g 1,100 g
Proteins 2.94 g 0.931 g 0 g 1.2 g 3 g 4.24 g 78 g
Salt 0.119 g 0.05 g 0 g 0.05 g 0.102 g 0.21 g 600 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 57 % vol
Vitamin A 64 µg 53.5 µg 0 µg 0 µg 60 µg 170 µg 120,000,000 µg
Vitamin D 12.3 µg 82.2 µg 0 µg 0.75 µg 0.75 µg 10 µg 778,000 µg
Vitamin E 2.77 mg 2.82 mg 0.012 mg 0.65 mg 1.8 mg 12 mg 2,900 mg
Vitamin C (ascorbic acid) 4.15 mg 7.39 mg 0 mg 0 mg 1 mg 19 mg 30,000 mg
Vitamin B1 (Thiamin) 45.7 mg 175 mg 0 mg 0 mg 0.23 mg 230 mg 19,100 mg
Vitamin B2 (Riboflavin) 0.795 mg 6.5 mg 0 mg 0.1 mg 0.189 mg 0.425 mg 2,000 mg
Vitamin B3 19.7 mg 97.1 mg 0 mg 0.26 mg 2.4 mg 29 mg 13,500 mg
Vitamin B6 (Pyridoxin) 3.5 mg 25 mg 0 mg 0.2 mg 0.21 mg 1.2 mg 180,000 mg
Vitamin B9 (Folic acid) 87.6 µg 264 µg 0 µg 10 µg 30 µg 234 µg 30,000,000 µg
Vitamin B12 (cobalamin) 17.7 µg 69.8 µg 0 µg 0.19 µg 0.48 µg 240 µg 1,590,000 µg
Biotin 31.4 µg 76.4 µg 1.33 µg 1.33 µg 7.5 µg 7,500,000 µg 7,500,000 µg
Pantothenic acid 14.2 mg 44.1 mg 0 mg 0.242 mg 0.9 mg 182 mg 900 mg
Potassium 174 mg 50.5 mg 0 mg 104 mg 162 mg 246 mg 910 mg
Calcium 121 mg 30 mg 0 mg 83 mg 120 mg 171 mg 830,000 mg
Phosphorus 116 mg 77.4 mg 0 mg 42 mg 104 mg 203 mg 88,000 mg
Iron 0.23 mg 0.458 mg 0 mg 0 mg 0 mg 1.12 mg 300 mg
Magnesium 74.8 mg 95.8 mg 7.5 mg 18 mg 39 mg 359 mg 387 mg
Zinc 65.5 mg 260 mg 0 mg 0.7 mg 1.5 mg 1,050 mg 3,750 mg
Copper 0.393 mg 0.45 mg 0.025 mg 0.025 mg 0.33 mg 1.82 mg 1.82 mg
Iodine 23.6 µg 31.8 µg 0.019 µg 7.5 µg 16 µg 126 µg 18,000,000 µg
Caffeine 33.5 mg 12.8 mg 0 mg 16 mg 35 mg 52 mg 35,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 6.83 % 9.87 % 0 % 0 % 1.67 % 30 % 75 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 7.8 % 5.53 % 0 % 2 % 6 % 20 % 75 %
Cocoa (minimum) 2.31 % 2.59 % 0.6 % 0.8 % 1.4 % 10.5 % 15 %

Products from the Dairy drinks category

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