Dairy drinks
Nutrition facts
Average nutrition facts for the 7039 products of the Dairy drinks category for which nutrition facts are known (out of 7576 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
274 kj (65 kcal) |
74 kj (18 kcal) |
0 kj (0 kcal) |
151 kj (36 kcal) |
276 kj (65 kcal) |
390 kj (93 kcal) |
3,480 kj (833 kcal) |
Energy from fat |
78 kj (19 kcal) |
40 kj (10 kcal) |
35 kj (8 kcal) |
35.6 kj (9 kcal) |
84 kj (20 kcal) |
188 kj (45 kcal) |
274 kj (65 kcal) |
Fat | 1.63 g | 1.06 g | 0 g | 0.1 g | 1.5 g | 3.6 g | 138 g |
Saturated fat | 0.991 g | 0.682 g | 0 g | 0 g | 0.9 g | 2.3 g | 74 g |
Monounsaturated fat | 0.382 g | 0.36 g | 0 g | 0 g | 0.3 g | 1.3 g | 1.6 g |
Polyunsaturated fat | 0.168 g | 0.326 g | 0 g | 0 g | 0.017 g | 1.1 g | 12 g |
Alpha-linolenic acid | 1.21 g | 2.67 g | 0.02 g | 0.021 g | 0.12 g | 8 g | 28.8 g |
Trans fat | 0.004 g | 0.014 g | 0 g | 0 g | 0 g | 0.042 g | 10 g |
Cholesterol | 7.07 mg | 4.18 mg | 0 mg | 2 mg | 6 mg | 15 mg | 12,500 mg |
Carbohydrates | 9.09 g | 3.36 g | 0 g | 3.9 g | 10 g | 13.8 g | 394 g |
Sugars | 8.4 g | 3.23 g | 0 g | 3.4 g | 9.18 g | 13 g | 112 g |
Added sugars | 6.11 g | 4.33 g | 0 g | 0 g | 5.42 g | 14 g | 52 g |
Lactose | 0.648 g | 1.22 g | 0 g | 0 g | 0.01 g | 3.8 g | 7.1 g |
Maltodextrins | 0.095 g | 0.046 g | 0 g | 0 g | 0.11 g | 0.157 g | 0.204 g |
Fiber | 0.254 g | 0.371 g | 0 g | 0 g | 0 g | 1 g | 1,100 g |
Proteins | 3.16 g | 1.16 g | 0 g | 1.4 g | 3.1 g | 5.5 g | 60 g |
Salt | 0.123 g | 0.054 g | 0 g | 0.05 g | 0.11 g | 0.226 g | 910 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 64 % vol |
Vitamin A | 56.6 µg | 42.2 µg | 0 µg | 0 µg | 59 µg | 125 µg | 20,000,000 µg |
Vitamin D | 1.22 µg | 1.14 µg | 0 µg | 0.5 µg | 0.81 µg | 3.1 µg | 1,670,000 µg |
Vitamin E | 2.77 mg | 2.59 mg | 0 mg | 0.7 mg | 1.8 mg | 12 mg | 2,900 mg |
Vitamin K | 11.5 µg | 9.86 µg | 0.5 µg | 2.21 µg | 10 µg | 90 µg | 104 µg |
Vitamin C (ascorbic acid) | 5.09 mg | 7.95 mg | 0 mg | 0 mg | 1.24 mg | 24 mg | 30,000 mg |
Vitamin B1 (Thiamin) | 3.93 mg | 27.3 mg | 0 mg | 0.012 mg | 0.225 mg | 1.1 mg | 19,100 mg |
Vitamin B2 (Riboflavin) | 0.226 mg | 0.131 mg | 0 mg | 0.11 mg | 0.18 mg | 0.41 mg | 350 mg |
Vitamin B3/PP (Niacin) | 3.96 mg | 3.63 mg | 0 mg | 0.5 mg | 2.4 mg | 12.6 mg | 625 mg |
Vitamin B6 (Pyridoxin) | 5.91 mg | 33.4 mg | 0 mg | 0.154 mg | 0.21 mg | 1.26 mg | 280 mg |
Vitamin B9 (Folic acid) | 52.6 µg | 68.7 µg | 0 µg | 10 µg | 30 µg | 234 µg | 30,000 µg |
Folates (total folates) | 28 µg | 36.9 µg | 0 µg | 3 µg | 9.6 µg | 107 µg | 222 µg |
Vitamin B12 (cobalamin) | 0.537 µg | 0.42 µg | 0 µg | 0.2 µg | 0.4 µg | 1.4 µg | 400,000 µg |
Biotin | 9.46 µg | 7.2 µg | 1 µg | 3.2 µg | 7.5 µg | 33.3 µg | 327 µg |
Vitamin B5 (Pantothenic acid) | 1.52 mg | 1.95 mg | 0.001 mg | 0.34 mg | 0.9 mg | 3.52 mg | 335 mg |
Potassium | 157 mg | 52.8 mg | 0 mg | 62.5 mg | 159 mg | 238 mg | 3,330 mg |
Chloride | 162 mg | 175 mg | 45 mg | 77 mg | 91.6 mg | 644 mg | 838 mg |
Calcium | 119 mg | 28.5 mg | 0 mg | 79.5 mg | 120 mg | 175 mg | 236,000 mg |
Phosphorus | 95.2 mg | 32.3 mg | 0.07 mg | 45 mg | 93 mg | 166 mg | 88,000 mg |
Iron | 0.257 mg | 0.47 mg | 0 mg | 0 mg | 0 mg | 1.29 mg | 132 mg |
Magnesium | 47.3 mg | 68.5 mg | 7.5 mg | 10 mg | 28 mg | 115 mg | 1,000 mg |
Zinc | 31.1 mg | 171 mg | 0 mg | 0.4 mg | 1.4 mg | 9.1 mg | 3,750 mg |
Copper | 0.389 mg | 0.43 mg | 0.025 mg | 0.06 mg | 0.23 mg | 1.5 mg | 1.51 mg |
Manganese | 42.5 mg | 164 mg | 0.015 mg | 0.12 mg | 0.63 mg | 700 mg | 700 mg |
Selenium | 13.7 µg | 13.1 µg | 0.7 µg | 1 µg | 6.9 µg | 43.6 µg | 81 µg |
Iodine | 19 µg | 11.7 µg | 0.022 µg | 12 µg | 16 µg | 31 µg | 28,000 µg |
Caffeine | 33.6 mg | 10.3 mg | 0 mg | 18 mg | 35 mg | 52 mg | 35,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.31 % | 9.11 % | 0 % | 0 % | 0 % | 25.6 % | 75 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 7.96 % | 5.47 % | 0 % | 2.1 % | 6 % | 20 % | 75 % |
Cocoa (minimum) | 2.72 % | 3.62 % | 0.6 % | 0.8 % | 1.4 % | 15 % | 15.4 % |
7,568 products