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Dairy spread

Nutrition facts

Average nutrition facts for the 4025 products of the Dairy spread category for which nutrition facts are known (out of 4513 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,980 kj
(715 kcal)
252 kj
(62 kcal)
0 kj
(0 kcal)
2,360 kj
(564 kcal)
3,060 kj
(738 kcal)
3,140 kj
(752 kcal)
21,300 kj
(5100 kcal)
Fat 79 g 6.85 g 0 g 62 g 82 g 83 g 822 g
Saturated fat 51 g 8.6 g 0 g 31 g 54 g 58 g 357 g
Monounsaturated fat 21.9 g 5.31 g 2 g 14.3 g 21.4 g 32.1 g 69 g
Polyunsaturated fat 5.41 g 5.47 g 0 g 0 g 2.9 g 15 g 40 g
Omega 3 fat 1,420 mg 1,580 mg 0 mg 3 mg 600 mg 4,400 mg 5,100 mg
Trans fat 0.136 g 0.553 g 0 g 0 g 0 g 1 g 6.67 g
Cholesterol 201 mg 41 mg 0 mg 107 mg 214 mg 214 mg 1,530 mg
Carbohydrates 0.649 g 0.497 g 0 g 0 g 0.6 g 1.3 g 81 g
Sugars 0.536 g 0.324 g 0 g 0 g 0.6 g 1 g 66.7 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 40 g
Fiber 0.045 g 0.138 g 0 g 0 g 0 g 0.5 g 90 g
Proteins 0.555 g 0.288 g 0 g 0 g 0.6 g 1 g 47.6 g
Salt 0.707 g 0.801 g 0 g 0 g 0.1 g 2 g 1,340 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 776 µg 166 µg 0 µg 430 µg 857 µg 1,000 µg 585,000,000 µg
Vitamin D 6.96 µg 6.36 µg 0 µg 0 µg 7.5 µg 20 µg 750,000 µg
Vitamin E 5.31 mg 5.15 mg 0 mg 1.8 mg 2.1 mg 17 mg 2,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 66.7 mg
Vitamin B1 (Thiamin) 0.378 mg 0.321 mg 0 mg 0 mg 0.33 mg 0.857 mg 1.5 mg
Potassium 3.87 mg 8.47 mg 0 mg 0 mg 0 mg 23 mg 348 mg
Calcium 8.78 mg 25.6 mg 0 mg 0 mg 0 mg 71 mg 630 mg
Iron 0.007 mg 0.065 mg 0 mg 0 mg 0 mg 0 mg 6.43 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 19 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25.4% 1.8 g 35.6% 1.4 g 1 g
    Plastic 55.9% 2.3 g 55.9% 2.3 g 1 g
    Glass 1.7% 10 g 1.7% 10 g 0 g
    Metal 1.7% 1.2 g 3.4% 0.8 g 0 g
    Unknown 15.3% 1.1 g 22% 1.2 g 0 g
    Total - - - - 2 g