Dark chocolate bar
Belongs to:
Dark chocolates, Chocolates, Cocoa and its products, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 332 products of the Dark chocolate bar category for which nutrition facts are known (out of 368 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,300 kj (550 kcal) |
192 kj (48 kcal) |
293 kj (56 kcal) |
1,940 kj (465 kcal) |
2,330 kj (558 kcal) |
2,550 kj (609 kcal) |
7,190 kj (675 kcal) |
Fat | 38.6 g | 6.65 g | 2.02 g | 28 g | 38.7 g | 50 g | 61.3 g |
Saturated fat | 22.9 g | 4.57 g | 3 g | 16 g | 23 g | 30.2 g | 37.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.286 g |
Cholesterol | 1.52 mg | 4.02 mg | 0 mg | 0 mg | 0 mg | 12.5 mg | 20 mg |
Carbohydrates | 41.9 g | 10.8 g | 0 g | 22 g | 45 g | 56 g | 85.1 g |
Sugars | 28.7 g | 12.9 g | 0 g | 7 g | 28.2 g | 47 g | 60 g |
Added sugars | 22.8 g | 15.1 g | 0 g | 0 g | 27.8 g | 44 g | 46.4 g |
Polyols (sugar alcohols) | 10.1 g | 7.07 g | 0 g | 0 g | 10.3 g | 27 g | 36 g |
Fiber | 9.14 g | 3.67 g | 0 g | 3 g | 9.41 g | 15.6 g | 46.4 g |
Proteins | 7.7 g | 1.97 g | 0 g | 4.6 g | 7.5 g | 11 g | 94 g |
Salt | 0.084 g | 0.126 g | 0 g | 0 g | 0.024 g | 0.4 g | 1.2 g |
Vitamin A | 10.3 µg | 16.2 µg | 0 µg | 0 µg | 0 µg | 57.5 µg | 75 µg |
Vitamin D | 0.132 µg | 0.278 µg | 0 µg | 0 µg | 0 µg | 0.741 µg | 1.67 µg |
Vitamin C (ascorbic acid) | 1.26 mg | 1.98 mg | 0 mg | 0 mg | 1.5 mg | 7.32 mg | 16 mg |
Potassium | 491 mg | 175 mg | 0 mg | 221 mg | 500 mg | 750 mg | 1,120 mg |
Calcium | 55.1 mg | 24.2 mg | 0 mg | 20 mg | 50 mg | 100 mg | 60,000 mg |
Iron | 6.74 mg | 3.88 mg | 0 mg | 2.14 mg | 6.25 mg | 13.6 mg | 27.8 mg |
Cocoa (minimum) | 64.3 % | 12.4 % | 40 % | 47 % | 70 % | 85 % | 85 % |
368 products