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Dark chocolate bar

Nutrition facts

Average nutrition facts for the 256 products of the Dark chocolate bar category for which nutrition facts are known (out of 280 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,320 kj
(557 kcal)
176 kj
(42 kcal)
711 kj
(170 kcal)
2,000 kj
(480 kcal)
2,330 kj
(560 kcal)
2,620 kj
(625 kcal)
2,820 kj
(675 kcal)
Fat 39.4 g 6.13 g 8.97 g 29.5 g 39.1 g 50 g 61.3 g
Saturated fat 23.1 g 4.25 g 5 g 17 g 23.1 g 30.4 g 37.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.286 g
Cholesterol 1.53 mg 4.01 mg 0 mg 0 mg 0 mg 12.5 mg 20 mg
Carbohydrates 44 g 9.65 g 0 g 25.8 g 46.7 g 56 g 85.1 g
Sugars 29.6 g 12.6 g 0 g 7.5 g 30 g 47.5 g 60 g
Added sugars 23.7 g 13.6 g 0 g 0 g 23.3 g 43.3 g 44 g
Polyols (sugar alcohols) 8.26 g 4.52 g 0 g 0 g 10.3 g 36 g 36 g
Fiber 9.44 g 3.72 g 0 g 4 g 10 g 15.6 g 46.4 g
Proteins 7.85 g 1.92 g 0 g 4.9 g 7.69 g 10.8 g 94 g
Salt 0.087 g 0.131 g 0 g 0 g 0.023 g 0.4 g 1.2 g
Vitamin A 7.76 µg 16.8 µg 0 µg 0 µg 0 µg 57.5 µg 75 µg
Vitamin D 0.309 µg 0.563 µg 0 µg 0 µg 0 µg 1.67 µg 1.67 µg
Vitamin C (ascorbic acid) 0.545 mg 0.964 mg 0 mg 0 mg 0 mg 3 mg 7.32 mg
Potassium 560 mg 168 mg 0 mg 333 mg 562 mg 867 mg 1,190 mg
Calcium 57.4 mg 20.4 mg 0 mg 25 mg 50 mg 95.2 mg 60,000 mg
Iron 7.38 mg 3.65 mg 0 mg 2.63 mg 6.67 mg 13.6 mg 27 mg
Cocoa (minimum) 63.7 % 14.6 % 40 % 47 % 70 % 85 % 85 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 10.5 g 75% 10.5 g 8 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 50% 1.4 g 1 g
    Unknown 25% 1.9 g 25% 1.9 g 0 g
    Total - - - - 9 g

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