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Dark chocolate bar with more than 70% cocoa

Nutrition facts

Average nutrition facts for the 152 products of the Dark chocolate bar with more than 70% cocoa category for which nutrition facts are known (out of 160 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,400 kj
(576 kcal)
108 kj
(27 kcal)
753 kj
(180 kcal)
2,230 kj
(530 kcal)
2,400 kj
(576 kcal)
2,560 kj
(616 kcal)
2,790 kj
(667 kcal)
Fat 44.1 g 4.85 g 13 g 36.3 g 44 g 53 g 61.1 g
Saturated fat 26.7 g 3.31 g 5.75 g 21 g 27 g 32.1 g 39 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.25 g
Cholesterol 1.53 mg 3.65 mg 0 mg 0 mg 0 mg 12.5 mg 13.2 mg
Carbohydrates 30.6 g 7.89 g 7 g 19 g 31 g 44.7 g 65 g
Sugars 21.6 g 8.16 g 0 g 4.1 g 25 g 31 g 51.4 g
Fiber 11.2 g 3.36 g 0 g 4 g 11 g 16.7 g 21.4 g
Proteins 9.15 g 1.64 g 2 g 6.7 g 9 g 12 g 25.5 g
Salt 0.056 g 0.094 g 0 g 0 g 0.02 g 0.23 g 10 g
Vitamin A 11.5 µg 14.3 µg 0 µg 0 µg 0 µg 32.5 µg 57.5 µg
Calcium 38.8 mg 29.6 mg 0 mg 0 mg 50 mg 129 mg 66,700 mg
Iron 6.97 mg 5.98 mg 0 mg 0 mg 5.26 mg 5,400 mg 7,500 mg
Cocoa (minimum) 75.3 % 6.39 % 70 % 70 % 72 % 85 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 80% 14.8 g 100% 13.8 g 14 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 20% 10 g 40% 5.7 g 2 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g

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