Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Brown lentils

Nutrition facts

Average nutrition facts for the 81 products of the Brown lentils category for which nutrition facts are known (out of 94 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,210 kj
(286 kcal)
307 kj
(79 kcal)
130 kj
(31 kcal)
385 kj
(87 kcal)
1,290 kj
(310 kcal)
1,470 kj
(352 kcal)
1,600 kj
(382 kcal)
Fat 1.52 g 0.649 g 0 g 0.3 g 1.6 g 2.5 g 15 g
Saturated fat 0.233 g 0.185 g 0 g 0 g 0.2 g 0.7 g 1.5 g
Carbohydrates 40.2 g 13.7 g 0 g 13.2 g 41.4 g 57.1 g 75 g
Sugars 1.8 g 1.31 g 0 g 0 g 1.5 g 4.8 g 7 g
Fiber 16 g 9.03 g 2 g 4 g 16 g 33.1 g 38 g
Proteins 21.5 g 5.79 g 0 g 6.6 g 24 g 25 g 28.6 g
Salt 0.07 g 0.124 g 0 g 0 g 0.01 g 0.4 g 0.86 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -