Iceberg lettuce
Belongs to:
Lettuces, Leaf vegetables, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 71 products of the Iceberg lettuce category for which nutrition facts are known (out of 107 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
65 kj (16 kcal) |
8 kj (2 kcal) |
0 kj (0 kcal) |
54 kj (13 kcal) |
64 kj (15 kcal) |
79 kj (19 kcal) |
318 kj (76 kcal) |
Fat | 0.341 g | 0.177 g | 0 g | 0 g | 0.5 g | 0.5 g | 0.6 g |
Saturated fat | 0.05 g | 0.052 g | 0 g | 0 g | 0.01 g | 0.1 g | 0.4 g |
Carbohydrates | 1.9 g | 0.579 g | 1.03 g | 1.03 g | 1.9 g | 3 g | 3.53 g |
Sugars | 1.45 g | 0.405 g | 0 g | 0.6 g | 1.5 g | 2 g | 2.35 g |
Fiber | 1.32 g | 0.303 g | 0.5 g | 0.9 g | 1.2 g | 1.8 g | 2 g |
Proteins | 0.935 g | 0.165 g | 0.07 g | 0.7 g | 1 g | 1.13 g | 1.3 g |
Salt | 0.038 g | 0.026 g | 0 g | 0 g | 0.03 g | 0.1 g | 0.9 g |
107 products