Pancakes
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Nutrition facts
Average nutrition facts for the 402 products of the Pancakes category for which nutrition facts are known (out of 426 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,200 kj (289 kcal) |
266 kj (64 kcal) |
84 kj (20 kcal) |
753 kj (182 kcal) |
1,220 kj (292 kcal) |
1,560 kj (375 kcal) |
3,590 kj (859 kcal) |
Fat | 8.44 g | 4.43 g | 0 g | 2.31 g | 7.3 g | 17 g | 55.6 g |
Saturated fat | 1.86 g | 1.2 g | 0 g | 0.427 g | 1.7 g | 4.4 g | 21.6 g |
Monounsaturated fat | 2.8 g | 2.66 g | 0.43 g | 0.43 g | 2.56 g | 11.3 g | 11.3 g |
Polyunsaturated fat | 2.1 g | 1.29 g | 0 g | 0 g | 2.99 g | 5.71 g | 5.71 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.96 g |
Cholesterol | 6.1 mg | 7.47 mg | 0 mg | 0 mg | 4 mg | 21 mg | 67 mg |
Carbohydrates | 39.8 g | 11 g | 0 g | 24 g | 39.5 g | 58 g | 87 g |
Sugars | 12.2 g | 7 g | 0 g | 2.12 g | 12.7 g | 25 g | 85 g |
Fiber | 1.99 g | 1.44 g | 0 g | 0.8 g | 1.5 g | 5 g | 16.1 g |
Proteins | 8.77 g | 6.47 g | 0 g | 4.63 g | 6.51 g | 25 g | 66.5 g |
Salt | 0.957 g | 0.446 g | 0 g | 0.34 g | 0.9 g | 1.94 g | 14 g |
Vitamin A | 73.8 µg | 128 µg | 0 µg | 0 µg | 0 µg | 320 µg | 429 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 5.3 mg | 29.7 mg |
Vitamin B1 (Thiamin) | 0.398 mg | 0.443 mg | 0 mg | 0 mg | 0.402 mg | 3 mg | 3 mg |
Potassium | 75.9 mg | 52.9 mg | 0 mg | 0 mg | 73 mg | 175 mg | 1,120 mg |
Calcium | 104 mg | 83.8 mg | 0 mg | 0 mg | 91 mg | 357 mg | 688 mg |
Iron | 2.93 mg | 1.55 mg | 0 mg | 0.86 mg | 2.81 mg | 6.43 mg | 22 mg |
426 products