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Deglet Noor dates - Page 2

Nutrition facts

Average nutrition facts for the 430 products of the Deglet Noor dates category for which nutrition facts are known (out of 472 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,240 kj
(297 kcal)
65 kj
(16 kcal)
125 kj
(30 kcal)
1,150 kj
(275 kcal)
1,230 kj
(295 kcal)
1,380 kj
(329 kcal)
1,920 kj
(460 kcal)
Fat 0.312 g 0.173 g 0 g 0 g 0.4 g 0.5 g 2.1 g
Saturated fat 0.064 g 0.075 g 0 g 0 g 0.075 g 0.2 g 1.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 696 mg
Carbohydrates 68.5 g 4.4 g 7 g 62.5 g 67.4 g 75 g 194 g
Sugars 62.3 g 4.15 g 0 g 55.9 g 63.3 g 68 g 82.5 g
Fiber 7.51 g 1.32 g 0 g 4.8 g 7.9 g 9.2 g 85 g
Proteins 2.3 g 0.265 g 0 g 1.8 g 2.3 g 2.7 g 24 g
Salt 0.019 g 0.029 g 0 g 0 g 0.01 g 0.1 g 6.9 g
Vitamin A 58.1 µg 127 µg 0 µg 0 µg 0 µg 425 µg 60,000,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Potassium 586 mg 169 mg 6.7 mg 244 mg 650 mg 750 mg 600,000 mg
Calcium 47.7 mg 13.3 mg 0 mg 20 mg 50 mg 80 mg 80,000 mg
Iron 1.36 mg 0.635 mg 0.2 mg 0.818 mg 1.08 mg 2.7 mg 2,160 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 9.1 g 66.7% 6.9 g 5 g
    Plastic 50% 3.9 g 83.3% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g