Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Diced ham - Page 4

Category: Diced ham

Belongs to:

Hams, Prepared meats, Meats and their products

Nutrition facts

Average nutrition facts for the 158 products of the Diced ham category for which nutrition facts are known (out of 168 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 550 kj
(131 kcal) 		130 kj
(31 kcal) 		54 kj
(13 kcal) 		435 kj
(104 kcal) 		519 kj
(124 kcal) 		912 kj
(218 kcal) 		2,210 kj
(528 kcal)
Fat 5.22 g 2.69 g 0.5 g 2.5 g 4.9 g 12 g 20 g
Saturated fat 1.98 g 1.03 g 0 g 0.9 g 1.8 g 4.8 g 12 g
Carbohydrates 1.36 g 0.595 g 0 g 0.5 g 1.4 g 2.4 g 11.5 g
Sugars 1.2 g 0.571 g 0 g 0.4 g 1.1 g 2 g 3.85 g
Fiber 0.229 g 0.247 g 0 g 0 g 0 g 0.5 g 1.5 g
Proteins 19 g 2.1 g 3 g 16 g 19 g 22 g 34.7 g
Salt 2.28 g 0.762 g 0 g 1.5 g 2.06 g 4 g 6.49 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.5 g 100% 2.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

168 products