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Diet breakfast cereals

Nutrition facts

Average nutrition facts for the 28 products of the Diet breakfast cereals category for which nutrition facts are known (out of 32 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,620 kj
(390 kcal)
175 kj
(43 kcal)
565 kj
(135 kcal)
1,340 kj
(322 kcal)
1,600 kj
(381 kcal)
1,940 kj
(464 kcal)
1,990 kj
(476 kcal)
Fat 9.05 g 6.22 g 1.4 g 1.7 g 7.7 g 22 g 22 g
Saturated fat 2.1 g 2.03 g 0 g 0.5 g 1.5 g 8.9 g 10.2 g
Carbohydrates 55.8 g 13.2 g 18 g 26 g 61 g 70 g 78.7 g
Sugars 15.6 g 7.49 g 1 g 1.8 g 17.7 g 27.7 g 68.2 g
Fiber 8.87 g 3.42 g 1 g 2.5 g 9.6 g 15.1 g 22.4 g
Proteins 10.9 g 3.94 g 3 g 7.2 g 10.2 g 20.7 g 31 g
Salt 0.361 g 0.251 g 0 g 0.056 g 0.34 g 0.91 g 1.9 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Total - - - -