Dietary supplements

Nutrition facts

Average nutrition facts for the 5081 products of the Dietary supplements category for which nutrition facts are known (out of 7018 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,270 kj
(304 kcal)
568 kj
(135 kcal)
0 kj
(0 kcal)
8 kj
(1 kcal)
1,520 kj
(363 kcal)
1,770 kj
(424 kcal)
504,000 kj
(120000 kcal)
Fat 7.18 g 6.06 g 0 g 0 g 6.3 g 18 g 12,000 g
Saturated fat 2.87 g 2.79 g 0 g 0 g 2 g 8.49 g 300 g
Monounsaturated fat 4.03 g 2.73 g 0 g 0.554 g 4 g 8.7 g 20 g
Polyunsaturated fat 3.05 g 1.97 g 0 g 0.235 g 2.94 g 7.7 g 100 g
Omega 3 fat 1,380 mg 1,030 mg 0 mg 150 mg 1,200 mg 3,600 mg 6,900 mg
Omega 6 fat 3,160 mg 1,920 mg 4.31 mg 151 mg 3,300 mg 6,000 mg 28,500 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 863 g
Cholesterol 7.19 mg 10.2 mg 0 mg 0 mg 0 mg 31.7 mg 300,000 mg
Carbohydrates 21.1 g 17.7 g 0 g 0 g 17 g 51.5 g 2,400 g
Sugars 7.6 g 9.67 g 0 g 0 g 3.3 g 29 g 500 g
Lactose 0.489 g 0.872 g 0 g 0 g 0.01 g 3.1 g 53.3 g
Polyols 17.5 g 8.2 g 0 g 4.4 g 18 g 31 g 420 g
Fiber 6.38 g 6.3 g 0 g 0 g 4.8 g 18.7 g 500 g
Insoluble fiber 2.42 g 1.24 g 0 g 0 g 2 g 4 g 6 g
Proteins 33.7 g 25.6 g 0 g 0 g 30 g 78 g 2,400 g
Salt 0.57 g 0.575 g 0 g 0 g 0.42 g 1.7 g 417 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 27 % vol
Vitamin A 656 µg 3,010 µg 0 µg 0 µg 0 µg 1,210 µg 434,000,000 µg
Beta carotene 0.113 g 0.133 g 0 g 0.002 g 0.086 g 0.433 g 1.9 g
Vitamin D 165 µg 670 µg 0 µg 0.75 µg 5 µg 1,000 µg 20,000,000 µg
Vitamin E 80.1 mg 256 mg 0 mg 1.97 mg 12 mg 343 mg 19,000 mg
Vitamin K 403 µg 1,300 µg 0 µg 11 µg 30 µg 2,000 µg 29,400 µg
Vitamin C (ascorbic acid) 88.8 mg 322 mg 0 mg 0 mg 8 mg 225 mg 150,000 mg
Vitamin B1 (Thiamin) 18.2 mg 76.8 mg 0 mg 0 mg 1 mg 79 mg 382,000 mg
Vitamin B2 (Riboflavin) 16.2 mg 76.9 mg 0 mg 0.206 mg 0.864 mg 40 mg 4,200 mg
Vitamin B3 51.6 mg 204 mg 0 mg 2.94 mg 8.8 mg 240 mg 48,000 mg
Vitamin B6 (Pyridoxin) 67.9 mg 270 mg 0 mg 0.294 mg 1.02 mg 400 mg 429,000 mg
Vitamin B9 (Folic acid) 7,600 µg 21,600 µg 0 µg 40 µg 225 µg 53,000 µg 600,000,000 µg
Folates (total folates) 133 µg 68.6 µg 15 µg 32 µg 118 µg 267 µg 3,850,000 µg
Vitamin B12 (cobalamin) 1,750 µg 13,500 µg 0 µg 0.7 µg 2.43 µg 1,100 µg 25,000,000 µg
Biotin 858 µg 2,290 µg 4.17 µg 8 µg 50 µg 6,000 µg 150,000,000 µg
Pantothenic acid 26 mg 92.4 mg 0.002 mg 1.04 mg 4.12 mg 140 mg 50,000 mg
Potassium 410 mg 323 mg 0.042 mg 128 mg 306 mg 1,180 mg 780,000 mg
Chloride 184 mg 144 mg 0 mg 3 mg 150 mg 480 mg 3,240 mg
Calcium 250 mg 189 mg 0 mg 54.6 mg 178 mg 650 mg 1,000,000 mg
Phosphorus 303 mg 204 mg 0 mg 100 mg 213 mg 700 mg 712,000 mg
Iron 6.93 mg 10.3 mg 0 mg 0.6 mg 3.16 mg 26.6 mg 24,000 mg
Magnesium 222 mg 446 mg 0 mg 20 mg 94 mg 600 mg 400,000 mg
Zinc 56.5 mg 224 mg 0 mg 1.18 mg 5 mg 286 mg 40,000 mg
Copper 2.29 mg 9.43 mg 0.1 mg 0.235 mg 0.6 mg 4.76 mg 59,300 mg
Manganese 2.7 mg 5.36 mg 0 mg 0 mg 1.1 mg 11.5 mg 1,900 mg
Selenium 151 µg 615 µg 0 µg 3 µg 24 µg 230 µg 60,000,000 µg
Chromium 607 µg 1,850 µg 2.85 µg 7.6 µg 58 µg 5,400 µg 66,700,000,000 µg
Molybdenum 606 µg 1,930 µg 5.68 µg 7.5 µg 47 µg 5,000 µg 1,900,000 µg
Iodine 731 µg 2,780 µg 0 µg 15 µg 58 µg 10,000 µg 150,000,000 µg
Caffeine 82 mg 70.2 mg 0 mg 4 mg 100 mg 271 mg 2,500 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 40.3 % 46 % 0 % 0 % 22 % 100 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

Products from the Dietary supplements category

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