Dietary supplements

Category: Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 3463 products of the Dietary supplements category for which nutrition facts are known (out of 4833 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,310 kj 493 kj 0 kj 276 kj 1,530 kj 1,790 kj 3,660 kj
Energy (kcal) 307 kcal 134 kcal 0 kcal 1 kcal 364 kcal 424 kcal 20000 kcal
Energy 1,290 kj
(307 kcal)
559 kj
(134 kcal)
0 kj
(0 kcal)
4 kj
(1 kcal)
1,520 kj
(364 kcal)
1,770 kj
(424 kcal)
83,700 kj
(20000 kcal)
Fat 7.39 g 6.02 g 0 g 0 g 6.7 g 18 g 800 g
- Saturated fat 2.95 g 2.8 g 0 g 0 g 2.1 g 8.49 g 300 g
- Monounsaturated fat 4.25 g 2.7 g 0 g 1 g 4.08 g 12 g 21.1 g
- Polyunsaturated fat 3.44 g 2.25 g 0 g 0.83 g 3 g 7.8 g 100 g
- Omega 3 fatty acids 1.58 g 1.02 g 0.15 g 0.5 g 1.35 g 3.57 g 6.5 g
- Omega 6 fatty acids 3.7 g 1.93 g 0.151 g 0.151 g 4.5 g 28.5 g 28.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.13 g
- Cholesterol 6.99 mg 9.75 mg 0 mg 0 mg 0 mg 30 mg 100,000 mg
Carbohydrates 22.6 g 17.9 g 0 g 0.001 g 19.9 g 52 g 2,400 g
- Sugars 8.49 g 10.4 g 0 g 0 g 3.4 g 30.5 g 500 g
  - Lactose 0.876 g 1.01 g 0.01 g 0.01 g 1 g 53.3 g 53.3 g
- Sugar alcohols (Polyols) 16.9 g 7.48 g 0 g 6.2 g 18 g 31 g 90 g
Fibers 6.8 g 6.41 g 0 g 0 g 5.2 g 20 g 500 g
  - Insoluble fiber 2.32 g 1.23 g 0 g 0 g 2 g 4 g 6 g
Proteins 33 g 24.8 g 0 g 0 g 30 g 77.5 g 2,400 g
Salt 0.56 g 0.54 g 0 g 0 g 0.419 g 1.54 g 417 g
Sodium 0.224 g 0.216 g 0 g 0 g 0.168 g 0.616 g 167 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 27 % vol
Vitamin A 216 µg 344 µg 0 µg 0 µg 0 µg 962 µg 434,000,000 µg
Beta carotene 0.126 g 0.135 g 0.002 g 0.002 g 0.14 g 1.9 g 1.9 g
Vitamin D 22.1 µg 63.6 µg 0 µg 1 µg 3.33 µg 100 µg 2,700,000 µg
Vitamin E 34.6 mg 97 mg 0 mg 2 mg 12 mg 172 mg 12,000 mg
Vitamin K 89.5 µg 141 µg 3.8 µg 8.7 µg 29.4 µg 625 µg 7,500 µg
Vitamin C (ascorbic acid) 38.3 mg 88 mg 0 mg 0 mg 3 mg 150 mg 50,000 mg
Vitamin B1 (Thiamin) 8.41 mg 39.4 mg 0 mg 0 mg 1 mg 27.5 mg 382,000 mg
Vitamin B2 (Riboflavin) 4.15 mg 15.4 mg 0 mg 0.182 mg 0.864 mg 16.8 mg 2,800 mg
Vitamin B3 / Vitamin PP (Niacin) 17 mg 39.6 mg 0.005 mg 2.8 mg 8.23 mg 40 mg 8,800 mg
Vitamin B6 (Pyridoxin) 52.6 mg 238 mg 0 mg 0.3 mg 1 mg 200 mg 429,000 mg
Vitamin B9 (Folic acid) 1,390 µg 3,610 µg 0 µg 40 µg 200 µg 5,710 µg 4,400,000 µg
Folates (total folates) 136 µg 73.8 µg 15 µg 29 µg 120 µg 267 µg 3,850,000 µg
Vitamin B12 (cobalamin) 24.7 µg 78.7 µg 0 µg 0.8 µg 2 µg 170 µg 1,360,000 µg
Biotin 500 µg 1,300 µg 2.32 µg 8 µg 50 µg 5,000 µg 10,000,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 8.61 mg 22.4 mg 0 mg 1 mg 4 mg 13.9 mg 50,000 mg
Potassium 374 mg 282 mg 0.042 mg 125 mg 284 mg 917 mg 12,500 mg
Calcium 231 mg 153 mg 0 mg 71 mg 167 mg 556 mg 29,200 mg
Phosphorus 273 mg 183 mg 0.023 mg 100 mg 208 mg 680 mg 4,500 mg
Iron 6.22 mg 8.76 mg 0 mg 0.6 mg 3.06 mg 22 mg 13,700 mg
Magnesium 165 mg 211 mg 0 mg 22 mg 88 mg 435 mg 100,000 mg
Zinc 25.1 mg 96 mg 0 mg 1 mg 5 mg 57.8 mg 40,000 mg
Copper 0.733 mg 0.509 mg 0.05 mg 0.2 mg 0.55 mg 1.9 mg 100 mg
Manganese 2 mg 2.81 mg 0 mg 0 mg 1 mg 8 mg 1,840 mg
Selenium 48.3 µg 51 µg 1 µg 3 µg 27 µg 175 µg 10,400 µg
Chromium 144 µg 449 µg 1.86 µg 5.6 µg 58 µg 218 µg 10,000 µg
Molybdenum 360 µg 1,060 µg 3.19 µg 4 µg 77 µg 5,000 µg 1,900,000 µg
Iodine 93.9 µg 113 µg 0 µg 12 µg 53 µg 230 µg 31,000,000 µg
Caffeine 78.2 mg 75.8 mg 0 mg 4 mg 100 mg 271 mg 890 mg
Nutrition score - France 7.27 7.27 7.27 7.27 7.27 7.27 7.27
Nutri-Score C C C C C C
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

Products from the Dietary supplements category