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Doughnuts

Nutrition facts

Average nutrition facts for the 1471 products of the Doughnuts category for which nutrition facts are known (out of 1701 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,730 kj
(413 kcal)
211 kj
(51 kcal)
0 kj
(0 kcal)
1,250 kj
(299 kcal)
1,770 kj
(422 kcal)
1,980 kj
(473 kcal)
3,920 kj
(937 kcal)
Fat 22.8 g 5.44 g 0 g 11 g 24 g 29 g 50 g
Saturated fat 10.5 g 4.21 g 0 g 2 g 11 g 16 g 28 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 15.8 mg 12.2 mg 0 mg 0 mg 12.7 mg 33 mg 70 mg
Carbohydrates 45.4 g 4.16 g 0 g 39 g 45 g 53 g 89.3 g
Sugars 18 g 4.95 g 0 g 12 g 17 g 28 g 89.3 g
Fiber 1.87 g 0.894 g 0 g 0 g 1.9 g 3.3 g 55 g
Proteins 5.9 g 0.831 g 0 g 4.6 g 6 g 7.2 g 64.5 g
Salt 0.882 g 0.317 g 0 g 0.4 g 0.88 g 1.6 g 802 g
Vitamin A 27.6 µg 110 µg 0 µg 0 µg 0 µg 469 µg 469 µg
Vitamin C (ascorbic acid) 2.93 mg 11.4 mg 0 mg 0 mg 0 mg 46.9 mg 46.9 mg
Potassium 82.2 mg 59.8 mg 0 mg 0 mg 100 mg 172 mg 188 mg
Calcium 30.4 mg 30.2 mg 0 mg 0 mg 35.1 mg 95.2 mg 103 mg
Iron 1.92 mg 1.3 mg 0 mg 0.8 mg 1.75 mg 7.38 mg 16.9 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 18.2 g 100% 9.4 g 9 g
    Plastic 50% 10.1 g 100% 6.6 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g