Dried coconut

Category: Dried coconut

Belongs to:

Dried fruits, Dried plant-based foods, Fruits based foods, Dried products, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 132 products of the Dried coconut category for which nutrition facts are known (out of 142 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,140 kj 570 kj 1,400 kj 1,440 kj 2,480 kj 2,820 kj 2,930 kj
Energy (kcal) 502 kcal 149 kcal 0 kcal 326 kcal 466 kcal 690 kcal 735 kcal
Energy 2,100 kj
(502 kcal)
616 kj
(149 kcal)
0 kj
(0 kcal)
1,370 kj
(326 kcal)
1,990 kj
(466 kcal)
2,890 kj
(690 kcal)
3,080 kj
(735 kcal)
Fat 37.4 g 23.5 g 0 g 9.9 g 35 g 67.1 g 80 g
- Saturated fat 32.3 g 21.4 g 0 g 7 g 32 g 61.1 g 66.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 24.9 g 17 g 0 g 7.4 g 20.9 g 58 g 83 g
- Sugars 13.1 g 8.27 g 0 g 5 g 9.6 g 30 g 83 g
Fibers 20.3 g 12.1 g 0 g 5.7 g 16 g 42.7 g 45 g
Proteins 10.2 g 5.7 g 0 g 3 g 7.6 g 20 g 23.6 g
Salt 0.19 g 0.251 g 0 g 0.01 g 0.1 g 0.8 g 2.3 g
Sodium 0.076 g 0.1 g 0 g 0.004 g 0.04 g 0.32 g 0.92 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.6 mg 1.06 mg 0 mg 0 mg 0 mg 3 mg 17.1 mg
Calcium 16.1 mg 20.4 mg 0 mg 0 mg 0 mg 57 mg 100 mg
Iron 3.3 mg 1.65 mg 0.36 mg 0.9 mg 3.21 mg 10.3 mg 12.9 mg
Nutrition score - France 6.85 6.85 6.85 6.85 6.85 6.85 6.85
Nutri-Score C C C C C C

Products from the Dried coconut category