Dried coconut

Nutrition facts

Average nutrition facts for the 201 products of the Dried coconut category for which nutrition facts are known (out of 218 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,110 kj
(507 kcal)
571 kj
(139 kcal)
0 kj
(0 kcal)
1,390 kj
(333 kcal)
1,990 kj
(470 kcal)
2,900 kj
(698 kcal)
3,080 kj
(735 kcal)
Fat 36.9 g 22.9 g 0 g 10.8 g 34 g 67.1 g 73.3 g
Saturated fat 32.6 g 20.7 g 0 g 8 g 31.9 g 61.6 g 66.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 24.8 g 16.1 g 0 g 7.5 g 20.9 g 58 g 83 g
Sugars 13.9 g 8.62 g 0 g 5 g 12.6 g 33 g 83 g
Fiber 21.8 g 12.1 g 0 g 5.6 g 16.3 g 40 g 74 g
Proteins 10.9 g 5.93 g 0 g 3.5 g 7.8 g 20.3 g 37 g
Salt 0.196 g 0.258 g 0 g 0.01 g 0.1 g 0.81 g 2.3 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.554 mg 1.03 mg 0 mg 0 mg 0 mg 3 mg 17.1 mg
Calcium 14.1 mg 19.8 mg 0 mg 0 mg 0 mg 57 mg 100 mg
Iron 3.42 mg 1.89 mg 0.36 mg 1.44 mg 3.21 mg 8 mg 12.9 mg

Products from the Dried coconut category

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