Dried coconut

Category: Dried coconut

Belongs to:

Dried fruits, Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 149 products of the Dried coconut category for which nutrition facts are known (out of 162 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,240 kj 534 kj 1,400 kj 1,460 kj 2,520 kj 2,820 kj 2,930 kj
Energy (kcal) 510 kcal 138 kcal 0 kcal 333 kcal 479 kcal 688 kcal 735 kcal
Energy 2,130 kj
(510 kcal)
573 kj
(138 kcal)
0 kj
(0 kcal)
1,390 kj
(333 kcal)
2,000 kj
(479 kcal)
2,910 kj
(688 kcal)
3,080 kj
(735 kcal)
Fat 38 g 22.8 g 0 g 10.8 g 40 g 67 g 80 g
- Saturated fat 32.7 g 20.7 g 0 g 7.2 g 32 g 61 g 66.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 25 g 16.3 g 0 g 7.4 g 21 g 57.1 g 83 g
- Sugars 13.6 g 8.33 g 0 g 5 g 12.6 g 33 g 83 g
Fibers 20 g 12 g 0 g 5.6 g 16 g 42.7 g 45 g
Proteins 10.2 g 5.65 g 0 g 3 g 7.6 g 20 g 23.6 g
Salt 0.218 g 0.297 g 0 g 0.01 g 0.1 g 1.1 g 7.8 g
Sodium 0.087 g 0.119 g 0 g 0.004 g 0.04 g 0.44 g 3.12 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.6 mg 1.06 mg 0 mg 0 mg 0 mg 3 mg 17.1 mg
Calcium 16.1 mg 20.4 mg 0 mg 0 mg 0 mg 57 mg 100 mg
Iron 3.56 mg 1.94 mg 0.36 mg 1.44 mg 3.21 mg 8 mg 12.9 mg
Nutrition score - France 7.18 7.18 7.18 7.18 7.18 7.18 7.18
Nutri-Score C C C C C C

Products from the Dried coconut category

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