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Dried mangoes

Category: Dried mangoes

Belongs to:

Dried fruits, Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 264 products of the Dried mangoes category for which nutrition facts are known (out of 287 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(328 kcal) 		82 kj
(20 kcal) 		238 kj
(57 kcal) 		1,240 kj
(294 kcal) 		1,380 kj
(330 kcal) 		1,480 kj
(354 kcal) 		1,980 kj
(472 kcal)
Fat 0.694 g 0.628 g 0 g 0 g 0.7 g 2 g 28 g
Saturated fat 0.216 g 0.211 g 0 g 0 g 0.2 g 0.5 g 24 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 75.6 g 7.13 g 0.6 g 62 g 75.7 g 86 g 98 g
Sugars 59.1 g 9.53 g 0 g 42 g 60 g 71 g 84 g
Fiber 5.74 g 2.59 g 0 g 2 g 6 g 9.3 g 90 g
Proteins 2.17 g 0.803 g 0 g 1 g 2.3 g 3.3 g 8.2 g
Salt 0.165 g 0.162 g 0 g 0 g 0.113 g 0.43 g 45 g
Vitamin A 205 µg 302 µg 0 µg 0 µg 125 µg 1,120 µg 1,500 µg
Vitamin C (ascorbic acid) 22.1 mg 15.3 mg 0 mg 0 mg 28.6 mg 45 mg 50 mg
Potassium 462 mg 270 mg 0 mg 108 mg 674 mg 856 mg 913 mg
Calcium 40.6 mg 32.1 mg 0 mg 0 mg 50 mg 100 mg 227 mg
Iron 1.7 mg 1.57 mg 0 mg 0.25 mg 0.9 mg 4.5 mg 6.67 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 4 g 100% 4 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g

286 products