Dried mangoes

Category: Dried mangoes

Belongs to:

Dried fruits, Dried plant-based foods, Fruits based foods, Dried products, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 98 products of the Dried mangoes category for which nutrition facts are known (out of 108 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,390 kj 63 kj 1,280 kj 1,300 kj 1,420 kj 1,490 kj 1,600 kj
Energy (kcal) 325 kcal 23 kcal 50 kcal 279 kcal 329 kcal 351 kcal 1400 kcal
Energy 1,360 kj
(325 kcal)
96 kj
(23 kcal)
209 kj
(50 kcal)
1,170 kj
(279 kcal)
1,380 kj
(329 kcal)
1,470 kj
(351 kcal)
5,840 kj
(1400 kcal)
Fat 0.619 g 0.602 g 0 g 0 g 0.5 g 1.8 g 28 g
- Saturated fat 0.192 g 0.204 g 0 g 0 g 0.1 g 0.5 g 24 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 73 g 10.1 g 0 g 58.5 g 73 g 85 g 100 g
- Sugars 56.2 g 15.6 g 0 g 23.6 g 59.4 g 75 g 547 g
Fibers 5.93 g 2.92 g 0 g 2 g 5.7 g 11 g 20 g
Proteins 2.36 g 1.18 g 0 g 0.3 g 2.3 g 4.8 g 8.4 g
Salt 0.149 g 0.187 g 0 g 0 g 0.07 g 0.5 g 20 g
Sodium 0.06 g 0.075 g 0 g 0 g 0.028 g 0.2 g 8 g
Vitamin A 238 µg 311 µg 0 µg 0 µg 161 µg 1,120 µg 3,370 µg
Vitamin C (ascorbic acid) 18.4 mg 14.8 mg 0 mg 0 mg 16.7 mg 45 mg 50 mg
Calcium 56.9 mg 54.4 mg 0 mg 0 mg 50 mg 200 mg 444 mg
Iron 1.77 mg 1.63 mg 0 mg 0.476 mg 0.9 mg 4.5 mg 4.74 mg
Nutrition score - France 5.56 5.56 5.56 5.56 5.56 5.56 5.56
Nutri-Score C C C C C C

Products from the Dried mangoes category