Dried mangoes

Nutrition facts

Average nutrition facts for the 165 products of the Dried mangoes category for which nutrition facts are known (out of 177 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,370 kj
(326 kcal)
85 kj
(21 kcal)
209 kj
(50 kcal)
1,210 kj
(289 kcal)
1,380 kj
(330 kcal)
1,470 kj
(352 kcal)
1,980 kj
(472 kcal)
Fat 0.687 g 0.646 g 0 g 0 g 0.7 g 2.2 g 28 g
Saturated fat 0.201 g 0.209 g 0 g 0 g 0.1 g 0.5 g 24 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 74.8 g 8 g 0.6 g 62 g 74.7 g 86 g 100 g
Sugars 59 g 10.9 g 0 g 35 g 60.3 g 74 g 84 g
Fiber 5.76 g 2.85 g 0 g 1.5 g 5.71 g 10 g 20 g
Proteins 2.19 g 0.967 g 0 g 1 g 2.3 g 4 g 8.4 g
Salt 0.154 g 0.162 g 0 g 0 g 0.1 g 0.43 g 20 g
Vitamin A 316 µg 450 µg 0 µg 0 µg 161 µg 1,500 µg 503,000 µg
Vitamin C (ascorbic acid) 19.4 mg 14.5 mg 0 mg 0 mg 16.7 mg 45 mg 50 mg
Calcium 52.8 mg 54.4 mg 0 mg 0 mg 50 mg 200 mg 444 mg
Iron 1.74 mg 1.57 mg 0 mg 0.476 mg 0.9 mg 4.5 mg 4.74 mg

Products from the Dried mangoes category

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