Dried mixed fruits

Nutrition facts

Average nutrition facts for the 459 products of the Dried mixed fruits category for which nutrition facts are known (out of 485 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,870 kj
(448 kcal)
274 kj
(65 kcal)
134 kj
(32 kcal)
1,470 kj
(354 kcal)
1,910 kj
(456 kcal)
2,340 kj
(557 kcal)
2,990 kj
(715 kcal)
Fat 22 g 11.7 g 0 g 3.9 g 23.6 g 41.3 g 70 g
Saturated fat 4.84 g 3.06 g 0 g 0.5 g 3.8 g 10.1 g 64 g
Monounsaturated fat 21 g 6.06 g 1.1 g 11 g 22 g 33 g 41 g
Polyunsaturated fat 7.27 g 3.57 g 0.4 g 2.6 g 6.6 g 19 g 29 g
Carbohydrates 48.2 g 16.8 g 3.3 g 24 g 44.2 g 70.8 g 86 g
Sugars 37.2 g 15.9 g 0 g 5.9 g 35 g 57.2 g 78 g
Fiber 6.76 g 2.24 g 0 g 3.8 g 6.6 g 11 g 23.8 g
Proteins 9.4 g 6.22 g 0 g 1.8 g 9.32 g 18 g 26 g
Salt 0.148 g 0.185 g 0 g 0.01 g 0.1 g 0.5 g 10 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin E 7.35 mg 4.19 mg 0.009 mg 2 mg 8.6 mg 13.9 mg 98.7 mg
Potassium 393 mg 163 mg 27 mg 27 mg 505 mg 728 mg 728 mg
Phosphorus 320 mg 98.8 mg 190 mg 214 mg 320 mg 480 mg 493 mg
Iron 3.1 mg 1.39 mg 0 mg 1.14 mg 3 mg 6.2 mg 4,100 mg
Magnesium 209 mg 286 mg 0.143 mg 73.5 mg 182 mg 1,330 mg 127,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 73.7 % 23.5 % 0 % 50 % 78.6 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 93.8 % 8.22 % 70 % 80.5 % 97.6 % 100 % 100 %

Products from the Dried mixed fruits category

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