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Dried mixed fruits

Nutrition facts

Average nutrition facts for the 629 products of the Dried mixed fruits category for which nutrition facts are known (out of 673 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,950 kj
(469 kcal)
350 kj
(84 kcal)
0 kj
(0 kcal)
1,460 kj
(352 kcal)
1,980 kj
(476 kcal)
2,660 kj
(636 kcal)
2,990 kj
(715 kcal)
Fat 25.4 g 14.5 g 0 g 2.9 g 27 g 54 g 62 g
Saturated fat 5 g 3.02 g 0 g 0.5 g 4.2 g 10.1 g 53.2 g
Monounsaturated fat 19.8 g 7.26 g 0.169 g 11 g 18.8 g 33 g 41 g
Polyunsaturated fat 7.14 g 3.51 g 0.4 g 3.4 g 5.8 g 14 g 29 g
Carbohydrates 44 g 18.8 g 3 g 8.4 g 42 g 69.8 g 89.3 g
Sugars 33.4 g 17.6 g 0 g 5.6 g 32.4 g 57.2 g 78 g
Fiber 6.8 g 2.06 g 0 g 4 g 6.67 g 10.2 g 23.8 g
Proteins 10.9 g 6.94 g 0 g 1.9 g 11 g 23 g 26.7 g
Salt 0.229 g 0.316 g 0 g 0.01 g 0.1 g 1 g 10 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin E 8.24 mg 3.91 mg 0.009 mg 2 mg 8.6 mg 14 mg 98.7 mg
Potassium 462 mg 198 mg 27 mg 303 mg 505 mg 801 mg 1,010 mg
Phosphorus 309 mg 101 mg 190 mg 196 mg 320 mg 480 mg 493 mg
Iron 3.09 mg 1.43 mg 0 mg 1.14 mg 3 mg 6.2 mg 4,100 mg
Magnesium 143 mg 47.8 mg 0.143 mg 80 mg 147 mg 240 mg 127,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 78.8 % 19 % 0 % 50 % 81 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 93.8 % 8.22 % 70 % 80.5 % 97.6 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.9 g 100% 2.9 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g