Dried seaweeds

Nutrition facts

Average nutrition facts for the 111 products of the Dried seaweeds category for which nutrition facts are known (out of 124 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,150 kj
(276 kcal)
554 kj
(147 kcal)
0 kj
(0 kcal)
109 kj
(25 kcal)
1,160 kj
(278 kcal)
2,330 kj
(565 kcal)
6,450 kj
(1540 kcal)
Fat 5.44 g 11.2 g 0 g 0 g 1.6 g 40 g 70 g
Saturated fat 0.766 g 1.28 g 0 g 0 g 0.2 g 4.3 g 30 g
Carbohydrates 22 g 15.2 g 0 g 1 g 21 g 45.5 g 71.6 g
Sugars 0.595 g 1.29 g 0 g 0 g 0.1 g 4.2 g 26.7 g
Fiber 22.8 g 13.2 g 0 g 0 g 29 g 38.5 g 86.7 g
Proteins 21.6 g 13.6 g 0 g 1.25 g 20 g 46.1 g 68.3 g
Salt 3.07 g 2.96 g 0 g 0.4 g 2 g 8.9 g 125 g
Calcium 422 mg 285 mg 0 mg 0.411 mg 471 mg 800 mg 930 mg
Iron 27 mg 27.6 mg 0 mg 0.6 mg 26 mg 80 mg 35,200 mg

Products from the Dried seaweeds category

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