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Dried seaweeds

Nutrition facts

Average nutrition facts for the 164 products of the Dried seaweeds category for which nutrition facts are known (out of 183 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,130 kj
(272 kcal)
513 kj
(126 kcal)
0 kj
(0 kcal)
418 kj
(37 kcal)
1,070 kj
(255 kcal)
2,090 kj
(541 kcal)
3,070 kj
(733 kcal)
Fat 5.97 g 11.6 g 0 g 0 g 1.8 g 40 g 70 g
Saturated fat 0.79 g 1.36 g 0 g 0 g 0.3 g 4.3 g 50.5 g
Carbohydrates 21.2 g 14.7 g 0 g 1 g 19 g 44 g 71.6 g
Sugars 0.744 g 1.52 g 0 g 0 g 0.18 g 4.2 g 41.6 g
Fiber 23.7 g 12.5 g 0 g 0 g 29 g 38.5 g 86.7 g
Proteins 22.1 g 13.1 g 0 g 3.3 g 19.5 g 44.1 g 68.3 g
Salt 3.88 g 4.21 g 0 g 0.41 g 2.37 g 12.4 g 125 g
Potassium 2,610 mg 3,160 mg 7.04 mg 171 mg 800 mg 8,000 mg 8,250 mg
Calcium 426 mg 309 mg 0 mg 0.411 mg 471 mg 930 mg 1,000 mg
Iron 22.6 mg 26.6 mg 0 mg 0.6 mg 10 mg 80 mg 35,200 mg
Iodine 5,700 µg 4,630 µg 850 µg 1,400 µg 5,000 µg 15,900 µg 1,060,000 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 13.9 g 100% 13.9 g 14 g
    Total - - - - 14 g

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