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Drinkable yogurts

Nutrition facts

Average nutrition facts for the 1629 products of the Drinkable yogurts category for which nutrition facts are known (out of 1735 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 288 kj
(68 kcal)
60 kj
(14 kcal)
0 kj
(0 kcal)
163 kj
(39 kcal)
293 kj
(70 kcal)
377 kj
(90 kcal)
1,630 kj
(390 kcal)
Fat 1.34 g 0.743 g 0 g 0.1 g 1.3 g 2.8 g 31 g
Saturated fat 0.806 g 0.498 g 0 g 0 g 0.85 g 1.8 g 5.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 7.03 mg 4.61 mg 0 mg 0 mg 6 mg 16 mg 9,170 mg
Carbohydrates 10.8 g 2.85 g 0.358 g 4.5 g 11.1 g 14.5 g 40.5 g
Sugars 10 g 2.9 g 0 g 4 g 10.7 g 13.6 g 25 g
Lactose 0.269 g 0.634 g 0 g 0 g 0.01 g 1.92 g 3.35 g
Fiber 0.189 g 0.317 g 0 g 0 g 0 g 0.9 g 74 g
Proteins 2.88 g 0.567 g 0 g 1.8 g 2.9 g 3.7 g 44.2 g
Salt 0.107 g 0.022 g 0 g 0.078 g 0.1 g 0.15 g 93.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 31.3 µg 30.8 µg 0 µg 0 µg 24 µg 93.6 µg 20,000,000 µg
Vitamin D 0.997 µg 0.53 µg 0 µg 0.75 µg 0.75 µg 2.3 µg 1,670,000 µg
Vitamin C (ascorbic acid) 3.43 mg 4.72 mg 0 mg 0 mg 1.32 mg 15 mg 15,000 mg
Vitamin B1 (Thiamin) 0.198 mg 0.268 mg 0 mg 0 mg 0.2 mg 3.1 mg 510 mg
Vitamin B2 (Riboflavin) 0.139 mg 0.055 mg 0 mg 0.042 mg 0.14 mg 0.23 mg 0.35 mg
Vitamin B6 (Pyridoxin) 0.235 mg 0.081 mg 0.002 mg 0.21 mg 0.21 mg 0.42 mg 210 mg
Vitamin B12 (cobalamin) 0.483 µg 0.342 µg 0.12 µg 0.19 µg 0.4 µg 1.5 µg 400,000 µg
Potassium 133 mg 52.6 mg 0 mg 47.9 mg 141 mg 226 mg 394 mg
Calcium 116 mg 27.7 mg 0 mg 75 mg 120 mg 167 mg 120,000 mg
Phosphorus 81 mg 20.9 mg 0.07 mg 42 mg 82 mg 105 mg 88,000 mg
Iron 0.058 mg 0.136 mg 0 mg 0 mg 0 mg 0.36 mg 132 mg
Zinc 559 mg 1,200 mg 0 mg 0.01 mg 1.5 mg 3,750 mg 3,750 mg
Iodine 224 µg 686 µg 12 µg 12 µg 14.7 µg 2,500 µg 28,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.98 % 2.38 % 0 % 0 % 1.67 % 6 % 9 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 5.81 % 3.54 % 0 % 1 % 5 % 12.6 % 22.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 11.1% 1.4 g 0 g
    Plastic 100% 4.4 g 100% 4.4 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 11.1% 0.2 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g