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Drinkable yogurts

Nutrition facts

Average nutrition facts for the 1786 products of the Drinkable yogurts category for which nutrition facts are known (out of 1912 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 286 kj
(68 kcal)
61 kj
(15 kcal)
0 kj
(0 kcal)
157 kj
(38 kcal)
293 kj
(69 kcal)
377 kj
(90 kcal)
1,630 kj
(390 kcal)
Fat 1.33 g 0.75 g 0 g 0.1 g 1.3 g 2.8 g 31 g
Saturated fat 0.801 g 0.504 g 0 g 0 g 0.85 g 1.8 g 6.9 g
Trans fat 0.001 g 0.004 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 7.2 mg 4.67 mg 0 mg 0 mg 6 mg 16 mg 9,170 mg
Carbohydrates 10.6 g 2.94 g 0.358 g 4.4 g 11 g 14.3 g 50 g
Sugars 9.82 g 2.99 g 0 g 4 g 10.5 g 13.5 g 24 g
Lactose 0.269 g 0.634 g 0 g 0 g 0.01 g 1.92 g 3.35 g
Fiber 0.202 g 0.334 g 0 g 0 g 0 g 1 g 74 g
Proteins 2.92 g 0.644 g 0 g 1.88 g 2.9 g 3.9 g 44.2 g
Salt 0.107 g 0.021 g 0 g 0.079 g 0.1 g 0.15 g 93.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 32.5 µg 31.5 µg 0 µg 0 µg 24.9 µg 93.6 µg 20,000,000 µg
Vitamin D 0.987 µg 0.489 µg 0 µg 0.75 µg 0.75 µg 1.7 µg 5,000,000 µg
Vitamin E 1.59 mg 0.805 mg 0.649 mg 0.649 mg 1.4 mg 5 mg 5 mg
Vitamin C (ascorbic acid) 3.5 mg 4.76 mg 0 mg 0 mg 1.32 mg 15 mg 15,000 mg
Vitamin B1 (Thiamin) 0.196 mg 0.26 mg 0 mg 0 mg 0.17 mg 1.1 mg 510 mg
Vitamin B2 (Riboflavin) 0.145 mg 0.055 mg 0 mg 0.042 mg 0.14 mg 0.25 mg 0.35 mg
Vitamin B6 (Pyridoxin) 4.14 mg 28.3 mg 0.002 mg 0.21 mg 0.21 mg 0.65 mg 210 mg
Vitamin B9 (Folic acid) 85.6 µg 112 µg 19 µg 20 µg 30 µg 308 µg 30,000,000 µg
Vitamin B12 (cobalamin) 0.451 µg 0.276 µg 0.12 µg 0.2 µg 0.4 µg 1.15 µg 400,000 µg
Potassium 134 mg 51.1 mg 0 mg 47.9 mg 142 mg 226 mg 394 mg
Calcium 117 mg 27.6 mg 0.104 mg 79 mg 120 mg 167 mg 120,000 mg
Phosphorus 81 mg 24.1 mg 0.07 mg 42 mg 81 mg 112 mg 88,000 mg
Iron 0.085 mg 0.205 mg 0 mg 0 mg 0 mg 0.45 mg 2,100 mg
Zinc 391 mg 911 mg 0 mg 0.36 mg 1.5 mg 3,750 mg 3,750 mg
Iodine 224 µg 686 µg 12 µg 12 µg 14.7 µg 2,500 µg 28,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.58 % 2.19 % 0 % 0 % 0 % 6 % 9 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 5.81 % 3.54 % 0 % 1 % 5 % 12.6 % 22.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 11.1% 1.4 g 0 g
    Plastic 100% 4.4 g 100% 4.4 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 11.1% 0.2 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g