Dry biscuits
Nutrition facts
Average nutrition facts for the 2165 products of the Dry biscuits category for which nutrition facts are known (out of 2334 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,850 kj (443 kcal) |
171 kj (41 kcal) |
0 kj (0 kcal) |
1,550 kj (371 kcal) |
1,870 kj (447 kcal) |
2,110 kj (503 kcal) |
3,770 kj (901 kcal) |
Energy from fat |
500 kj (120 kcal) |
218 kj (52 kcal) |
117 kj (28 kcal) |
293 kj (70 kcal) |
506 kj (121 kcal) |
837 kj (200 kcal) |
1,080 kj (258 kcal) |
Fat | 15.4 g | 6.14 g | 0.4 g | 4 g | 16 g | 25.4 g | 42.8 g |
Saturated fat | 5.25 g | 4.1 g | 0 g | 1 g | 3.9 g | 13.8 g | 26 g |
Monounsaturated fat | 8.53 g | 3.5 g | 0 g | 2.08 g | 9.4 g | 14 g | 16.6 g |
Omega 9 fat | 796 mg | 2,830 mg | 1.68 mg | 10 mg | 12 mg | 11,000 mg | 11,000 mg |
Polyunsaturated fat | 2.13 g | 1.29 g | 0 g | 0.2 g | 1.9 g | 5 g | 8.8 g |
Oleic acid | 7.13 g | 4.61 g | 0 g | 0.012 g | 9.4 g | 11.7 g | 13 g |
Trans fat | 0.055 g | 0.147 g | 0 g | 0 g | 0 g | 0.4 g | 12 g |
Cholesterol | 6.07 mg | 11.7 mg | 0 mg | 0 mg | 0 mg | 30 mg | 33,300 mg |
Carbohydrates | 66.4 g | 6.87 g | 0.107 g | 55 g | 66.7 g | 77 g | 103 g |
Sugars | 28.2 g | 10.6 g | 0 g | 9.3 g | 28 g | 46.9 g | 69 g |
Added sugars | 22.3 g | 9.92 g | 0 g | 5 g | 22.6 g | 37.5 g | 47.1 g |
Starch | 26.8 g | 16.7 g | 0.034 g | 0.034 g | 38 g | 43 g | 43 g |
Polyols (sugar alcohols) | 14.9 g | 5.13 g | 3.1 g | 9.3 g | 17 g | 23 g | 24 g |
Fiber | 3.31 g | 1.94 g | 0 g | 0.82 g | 3 g | 7 g | 66 g |
Proteins | 7.66 g | 1.68 g | 0 g | 5.13 g | 7.5 g | 10.9 g | 41.7 g |
Salt | 0.484 g | 0.312 g | 0 g | 0.084 g | 0.45 g | 1.01 g | 73 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 7 % vol |
Vitamin A | 15.6 µg | 29.5 µg | 0 µg | 0 µg | 0 µg | 100 µg | 1,200 µg |
Vitamin D | 0.182 µg | 0.418 µg | 0 µg | 0 µg | 0 µg | 15 µg | 770 µg |
Vitamin E | 4.79 mg | 2.35 mg | 0.007 mg | 1.2 mg | 4.6 mg | 9.5 mg | 19 mg |
Vitamin C (ascorbic acid) | 1.71 mg | 3.87 mg | 0 mg | 0 mg | 0 mg | 13 mg | 65 mg |
Vitamin B1 (Thiamin) | 0.514 mg | 0.316 mg | 0 mg | 0 mg | 0.49 mg | 0.94 mg | 1.6 mg |
Vitamin B2 (Riboflavin) | 0.721 mg | 0.424 mg | 0.17 mg | 0.34 mg | 0.6 mg | 1.9 mg | 1.9 mg |
Vitamin B3/PP (Niacin) | 7.36 mg | 4.68 mg | 0 mg | 3 mg | 6.4 mg | 18 mg | 14,000 mg |
Vitamin B6 (Pyridoxin) | 0.658 mg | 0.481 mg | 0 mg | 0.13 mg | 0.6 mg | 2 mg | 1,500 mg |
Vitamin B9 (Folic acid) | 131 µg | 108 µg | 0 µg | 58.3 µg | 100 µg | 610 µg | 80,000 µg |
Potassium | 139 mg | 89.9 mg | 0 mg | 0.532 mg | 150 mg | 320 mg | 533 mg |
Calcium | 110 mg | 116 mg | 0 mg | 0 mg | 38.5 mg | 302 mg | 649 mg |
Phosphorus | 188 mg | 104 mg | 0.137 mg | 106 mg | 219 mg | 360 mg | 2,700 mg |
Iron | 3.95 mg | 2.48 mg | 0 mg | 1 mg | 3.78 mg | 9.5 mg | 6,000 mg |
Magnesium | 132 mg | 36.4 mg | 0.155 mg | 71.9 mg | 137 mg | 186 mg | 700 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.67 % | 7.74 % | 0 % | 0 % | 0 % | 22 % | 34 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 13.7 % | 8.67 % | 4 % | 4 % | 15 % | 38.7 % | 42 % |
2,324 products