Durum wheat pasta
Belongs to:
Cereal pastas, Pastas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- Dry durum wheat pasta
- Durum wheat letters
- Durum wheat macaroni
- Durum wheat noodles
- Durum wheat pasta vysshiy sort GOST
- Durum wheat pasta with egg
- Durum wheat penne
- Durum wheat plates for cannelloni
- Durum wheat plates for lasagna
- Durum wheat spaghetti
- Spirals of durum wheat
- Whole durum wheat pasta
- Whole or semi-whole durum wheat pasta
- es:Estrellas de trigo duro
- es:Farfalle de trigo duro
- es:Fideos de trigo duro
- es:Fideuá de trigo duro
- es:Fusilli de trigo duro
- es:Pastas de trigo duro semi-integrales
- fr:Coquillettes de blé dur
Nutrition facts
Average nutrition facts for the 5839 products of the Durum wheat pasta category for which nutrition facts are known (out of 6123 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,480 kj (352 kcal) |
45 kj (10 kcal) |
0 kj (0 kcal) |
1,420 kj (339 kcal) |
1,480 kj (353 kcal) |
1,530 kj (362 kcal) |
6,200 kj (1510 kcal) |
Fat | 1.62 g | 0.434 g | 0 g | 1 g | 1.5 g | 2.4 g | 25.2 g |
Saturated fat | 0.353 g | 0.144 g | 0 g | 0.2 g | 0.3 g | 0.6 g | 8.5 g |
Monounsaturated fat | 0.186 g | 0.125 g | 0 g | 0 g | 0.25 g | 0.4 g | 11.2 g |
Polyunsaturated fat | 0.838 g | 0.308 g | 0 g | 0.4 g | 0.78 g | 1.5 g | 1.79 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.2 g |
Cholesterol | 0.848 mg | 3.9 mg | 0 mg | 0 mg | 0 mg | 5 mg | 8,820 mg |
Carbohydrates | 69.9 g | 3.39 g | 0 g | 64 g | 71 g | 73 g | 89.4 g |
Sugars | 3.01 g | 0.71 g | 0 g | 1.5 g | 3.1 g | 4 g | 78 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 3.63 g | 1.42 g | 0 g | 2.4 g | 3 g | 7 g | 75 g |
Soluble fiber | 2.18 g | 0.963 g | 1.1 g | 1.2 g | 2 g | 3.92 g | 4 g |
Insoluble fiber | 4.16 g | 2.55 g | 1.96 g | 2 g | 2.7 g | 8.93 g | 8.93 g |
Proteins | 12.5 g | 0.972 g | 0 g | 11 g | 12.5 g | 14 g | 50 g |
Salt | 0.018 g | 0.026 g | 0 g | 0 g | 0.01 g | 0.08 g | 25.4 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 89.6 µg | 153 µg | 0 µg | 0 µg | 0 µg | 466 µg | 700 µg |
Vitamin D | 0.104 µg | 0.391 µg | 0 µg | 0 µg | 0 µg | 1.88 µg | 2.75 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B1 (Thiamin) | 8,710 mg | 22,100 mg | 0 mg | 0.26 mg | 0.893 mg | 62,000 mg | 112,000 mg |
Vitamin B2 (Riboflavin) | 0.399 mg | 0.131 mg | 0.068 mg | 0.255 mg | 0.357 mg | 0.68 mg | 2.6 mg |
Vitamin B3/PP (Niacin) | 6.02 mg | 2.32 mg | 0 mg | 2.9 mg | 5.7 mg | 10.6 mg | 35.6 mg |
Vitamin B9 (Folic acid) | 158 µg | 78.8 µg | 1.5 µg | 56 µg | 124 µg | 300 µg | 72,500 µg |
Folates (total folates) | 214 µg | 72.1 µg | 0.15 µg | 127 µg | 214 µg | 353 µg | 357 µg |
Potassium | 254 mg | 101 mg | 0 mg | 152 mg | 232 mg | 489 mg | 3,640 mg |
Calcium | 23.6 mg | 22.3 mg | 0 mg | 0 mg | 20.5 mg | 69 mg | 24,000 mg |
Phosphorus | 202 mg | 66.8 mg | 0 mg | 80 mg | 209 mg | 305 mg | 578 mg |
Iron | 2.96 mg | 1.27 mg | 0 mg | 1.18 mg | 3 mg | 5.4 mg | 1,080 mg |
Magnesium | 71.9 mg | 22.5 mg | 0.058 mg | 29.5 mg | 80 mg | 96.4 mg | 145 mg |
Zinc | 2.33 mg | 0.754 mg | 0.002 mg | 1.37 mg | 2.48 mg | 3.1 mg | 3.57 mg |
Manganese | 1.88 mg | 0.594 mg | 0.85 mg | 1.2 mg | 2.2 mg | 2.68 mg | 2.81 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 100 % |
6,129 products