Durum wheat semolinas for couscous

Category: Durum wheat semolinas for couscous

Belongs to:

Durum wheat semolinas, Wheat semolinas, Cereal semolinas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 219 products of the Durum wheat semolinas for couscous category for which nutrition facts are known (out of 229 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,520 kj 31 kj 387 kj 1,470 kj 1,510 kj 1,570 kj 1,640 kj
Energy (kcal) 352 kcal 32 kcal 91 kcal 341 kcal 354 kcal 370 kcal 385 kcal
Energy 1,490 kj
(352 kcal)
86 kj
(32 kcal)
387 kj
(91 kcal)
1,440 kj
(341 kcal)
1,500 kj
(354 kcal)
1,560 kj
(370 kcal)
1,640 kj
(385 kcal)
Fat 1.97 g 0.494 g 0.3 g 1.5 g 2 g 3 g 12 g
- Saturated fat 0.374 g 0.107 g 0 g 0.2 g 0.4 g 0.5 g 1.5 g
Carbohydrates 69.4 g 5.68 g 1.7 g 64 g 70.1 g 73 g 78 g
- Sugars 2.67 g 0.701 g 0 g 1.6 g 2.6 g 4 g 8.2 g
Fibers 4.16 g 1.24 g 0 g 3 g 3.8 g 6.9 g 12 g
Proteins 12 g 1.17 g 1.5 g 11 g 12 g 13.2 g 15 g
Salt 0.149 g 0.378 g 0 g 0 g 0.01 g 1.3 g 2.86 g
Sodium 0.06 g 0.151 g 0 g 0 g 0.004 g 0.52 g 1.14 g
Nutrition score - France -2.7 -2.7 -2.7 -2.7 -2.7 -2.7 -2.7
Nutri-Score A A A A A A

Products from the Durum wheat semolinas for couscous category