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Durum wheat semolinas for couscous

Nutrition facts

Average nutrition facts for the 427 products of the Durum wheat semolinas for couscous category for which nutrition facts are known (out of 443 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,460 kj
(347 kcal)
147 kj
(36 kcal)
343 kj
(90 kcal)
1,400 kj
(330 kcal)
1,490 kj
(353 kcal)
1,550 kj
(369 kcal)
1,720 kj
(675 kcal)
Fat 1.92 g 0.481 g 0 g 1.3 g 1.9 g 3 g 17 g
Saturated fat 0.38 g 0.123 g 0 g 0.2 g 0.4 g 0.6 g 4 g
Carbohydrates 68 g 7.82 g 1.7 g 60 g 70 g 73 g 81.8 g
Sugars 2.63 g 0.835 g 0 g 1.4 g 2.5 g 4 g 60 g
Fiber 4.51 g 1.7 g 0 g 2.7 g 4 g 8.5 g 19 g
Proteins 11.9 g 1.44 g 0 g 10 g 12 g 13.2 g 73 g
Salt 0.116 g 0.305 g 0 g 0 g 0.01 g 0.9 g 2.86 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 94.4% 4.3 g 94.4% 4.3 g 4 g
    Plastic 5.6% 1.1 g 22.2% 1.3 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g