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Edamame

Nutrition facts

Average nutrition facts for the 92 products of the Edamame category for which nutrition facts are known (out of 99 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 568 kj
(136 kcal)
223 kj
(54 kcal)
142 kj
(34 kcal)
377 kj
(90 kcal)
536 kj
(128 kcal)
1,140 kj
(272 kcal)
2,400 kj
(575 kcal)
Fat 5.64 g 2.03 g 0.6 g 3.4 g 5.1 g 7.6 g 40 g
Saturated fat 0.738 g 0.419 g 0 g 0 g 0.8 g 1.43 g 18 g
Carbohydrates 7.5 g 5.11 g 0.1 g 2.4 g 6 g 16.7 g 77 g
Sugars 2.05 g 1.08 g 0 g 0.5 g 2.1 g 3.7 g 9.1 g
Fiber 5.68 g 2.23 g 2.3 g 3.5 g 5 g 11 g 25 g
Proteins 12 g 5.65 g 1.2 g 7.4 g 11 g 24 g 46 g
Salt 0.452 g 0.482 g 0 g 0 g 0.28 g 1.4 g 2.2 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 8.1 g 50% 8.1 g 4 g
    Plastic 50% 2.3 g 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 6 g