Categories: Eggs


Belongs to:

Farming products


Nutrition facts

Average nutrition facts for the 735 products of the Eggs category for which nutrition facts are known (out of 1132 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 601 kj
(144 kcal)
273 kj
(65 kcal)
0 kj
(0 kcal)
535 kj
(128 kcal)
602 kj
(144 kcal)
650 kj
(155 kcal)
3,050 kj
(729 kcal)
Fat 9.8 g5.41 g0 g7.7 g10 g11.1 g100 g
- Saturated fat 2.64 g2.38 g0 g0 g2.7 g3.33 g49.2 g
- Monounsaturated fat 3.68 g0.249 g3.4 g3.4 g3.7 g4 g4 g
- Polyunsaturated fat 1.84 g0.52 g1 g1.4 g1.9 g2.64 g3.3 g
- Omega 3 fatty acids 0.392 g0.228 g0 g0 g0.41 g0.485 g1.32 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.127 g0.004 g0.12 g0.12 g0.126 g0.132 g0.132 g
- Trans fat 0.006 g0.024 g0 g0 g0 g0 g0.104 g
- Cholesterol 334 mg180 mg15 mg37.5 mg368 mg432 mg843 mg
Carbohydrate 1.26 g5.28 g0 g0.2 g0.7 g1 g96.6 g
- Sugars 0.797 g4.34 g0 g0 g0.5 g0.7 g95.8 g
Dietary fiber 0.194 g0.926 g0 g0 g0 g0.5 g12 g
Proteins 12.2 g3.56 g0 g12 g12.5 g13 g63 g
Salt 0.4 g1.82 g0 g0 g0.32 g0.381 g44 g
Sodium 0.158 g0.717 g0 g0 g0.126 g0.15 g17.3 g
Vitamin A 174 µg51.6 µg75 µg111 µg180 µg283 µg283 µg
Vitamin C (ascorbic acid) 0.525 mg2.03 mg0 mg0 mg0 mg0 mg8.4 mg
Vitamin B12 (cobalamin) 2.31 µg1.66 µg0.8 µg0.8 µg2.2 µg5.66 µg5.66 µg
Calcium 46.1 mg14.6 mg20 mg34.4 mg40 mg74 mg78.1 mg
Iron 1.86 mg0.643 mg0.9 mg1.29 mg1.6 mg2.81 mg3.46 mg
Nutrition score - France -0.609 -0.609 -0.609 -0.609 -0.609 -0.609 -0.609
Nutri-Score BBBBBB

Products from the Eggs category - World