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Blend of rolled cereal flakes
Belongs to:
Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 57 products of the Blend of rolled cereal flakes category for which nutrition facts are known (out of 58 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,440 kj (345 kcal) |
29 kj (7 kcal) |
1,370 kj (328 kcal) |
1,400 kj (335 kcal) |
1,440 kj (343 kcal) |
1,490 kj (357 kcal) |
1,550 kj (367 kcal) |
| Fat | 3.35 g | 0.57 g | 2 g | 2.7 g | 3.3 g | 4.5 g | 7.7 g |
| Saturated fat | 0.641 g | 0.171 g | 0 g | 0.4 g | 0.6 g | 1 g | 1.1 g |
| Carbohydrates | 63.1 g | 2.9 g | 57 g | 60 g | 63 g | 70 g | 77 g |
| Sugars | 1.17 g | 0.361 g | 0 g | 0.9 g | 1.1 g | 2 g | 11 g |
| Fiber | 10.4 g | 1.32 g | 5.82 g | 8.6 g | 10.1 g | 13 g | 15 g |
| Proteins | 10.9 g | 0.877 g | 1 g | 9.7 g | 11 g | 12.3 g | 14 g |
| Salt | 0.023 g | 0.036 g | 0 g | 0 g | 0.01 g | 0.1 g | 0.675 g |
58 products