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Cocoa and chocolate powders

Category: Cocoa and chocolate powders

Belongs to:

Cocoa and its products

Contains:

Nutrition facts

Average nutrition facts for the 2474 products of the Cocoa and chocolate powders category for which nutrition facts are known (out of 2741 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,430 kj
(341 kcal) 		398 kj
(96 kcal) 		0 kj
(0 kcal) 		328 kj
(78 kcal) 		1,580 kj
(376 kcal) 		1,730 kj
(414 kcal) 		4,420 kj
(1740 kcal)
Fat 7.38 g 6.17 g 0 g 1.7 g 4.5 g 21 g 85 g
Saturated fat 4.24 g 3.88 g 0 g 0.7 g 2.3 g 13 g 37.4 g
Monounsaturated fat 1.36 g 1.49 g 0 g 0 g 0.9 g 4 g 17 g
Polyunsaturated fat 0.335 g 0.515 g 0 g 0 g 0.1 g 1.9 g 4.2 g
Trans fat 0.005 g 0.026 g 0 g 0 g 0 g 0.02 g 3.4 g
Cholesterol 0.142 mg 0.663 mg 0 mg 0 mg 0 mg 0.8 mg 21.7 mg
Carbohydrates 50.8 g 28.4 g 0 g 9.6 g 63 g 81.3 g 320 g
Sugars 37.8 g 31 g 0 g 0.3 g 44 g 77.6 g 304 g
Added sugars 39.3 g 37 g 0 g 0 g 57.1 g 85 g 87 g
Fiber 11.7 g 10.6 g 0 g 0.5 g 7.5 g 32 g 175 g
Proteins 10 g 6.82 g 0 g 3.5 g 6.8 g 23 g 115 g
Salt 0.203 g 0.251 g 0 g 0 g 0.1 g 0.744 g 683 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 328 µg 443 µg 0 µg 0 µg 5.02 µg 1,450 µg 79,000,000 µg
Vitamin D 23.1 µg 138 µg 0 µg 0 µg 11 µg 24 µg 12,000,000 µg
Vitamin E 9.26 mg 4.57 mg 0 mg 0.9 mg 9.9 mg 18 mg 6,000 mg
Vitamin K 38.1 µg 26.5 µg 4 µg 16 µg 32 µg 80 µg 2,900,000 µg
Vitamin C (ascorbic acid) 65.8 mg 46.8 mg 0 mg 0 mg 60 mg 150 mg 150,000 mg
Vitamin B1 (Thiamin) 0.847 mg 0.484 mg 0 mg 0.192 mg 0.78 mg 1.8 mg 124,000 mg
Vitamin B2 (Riboflavin) 1.02 mg 0.589 mg 0 mg 0.204 mg 1.1 mg 2.2 mg 153,000 mg
Vitamin B3/PP (Niacin) 14.1 mg 6.92 mg 0 mg 2.93 mg 14.3 mg 26 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.21 mg 0.608 mg 0 mg 0.46 mg 1.1 mg 2.4 mg 145,000 mg
Vitamin B9 (Folic acid) 165 µg 78.5 µg 0 µg 39 µg 150 µg 300 µg 19,000,000 µg
Vitamin B12 (cobalamin) 2.54 µg 2.97 µg 0 µg 0.236 µg 2.25 µg 9 µg 1,250,000 µg
Biotin 68.4 µg 87.4 µg 3 µg 12 µg 41.5 µg 327 µg 379 µg
Vitamin B5 (Pantothenic acid) 3.95 mg 2.61 mg 0 mg 0.48 mg 4.5 mg 8.7 mg 3,000 mg
Potassium 1,000 mg 640 mg 0 mg 207 mg 846 mg 2,000 mg 5,710 mg
Calcium 214 mg 205 mg 0 mg 0 mg 155 mg 667 mg 161,000 mg
Phosphorus 285 mg 193 mg 0 mg 103 mg 245 mg 734 mg 128,000 mg
Iron 14.8 mg 10 mg 0 mg 2.1 mg 14 mg 36 mg 60,900 mg
Magnesium 238 mg 143 mg 0 mg 71 mg 195 mg 545 mg 28,800 mg
Zinc 7.85 mg 4.78 mg 0 mg 1.05 mg 7.6 mg 16.6 mg 7,700 mg
Copper 2.44 mg 1.29 mg 0.2 mg 0.68 mg 2.14 mg 4.1 mg 34,000 mg
Manganese 1.83 mg 0.912 mg 0.2 mg 1 mg 2 mg 3.8 mg 3.84 mg
Cocoa (minimum) 37.1 % 26 % 2 % 15 % 32 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 52.2% 7.9 g 56.5% 7.4 g 4 g
    Plastic 34.8% 4.9 g 60.9% 3.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 4.3% 0.4 g 0 g
    Unknown 13% 40 g 13% 40 g 5 g
    Total - - - - 12 g

2,736 products