Coconuts

Category: Coconuts

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Nutrition facts

Average nutrition facts for the 477 products of the Coconuts category for which nutrition facts are known (out of 554 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,380 kj (569 kcal)	596 kj (142 kcal)	0 kj (0 kcal)	1,490 kj (357 kcal)	2,750 kj (660 kcal)	2,950 kj (708 kcal)	20,500 kj (4890 kcal)
Fat	54.1 g	14.4 g	0 g	33.5 g	63.3 g	67 g	100 g
Saturated fat	46.6 g	14.9 g	0 g	16.7 g	55.2 g	61.6 g	74 g
Carbohydrates	11 g	6.57 g	0 g	5 g	8 g	24 g	133 g
Sugars	5.74 g	2.84 g	0 g	0.9 g	6.4 g	8 g	100 g
Fiber	12.4 g	5.06 g	0 g	1 g	14 g	17.3 g	50 g
Proteins	5.91 g	1.64 g	0 g	3.33 g	6.8 g	7.8 g	21.4 g
Salt	0.082 g	0.084 g	0 g	0 g	0.08 g	0.19 g	88.9 g
Iron	1.61 mg	1.26 mg	0 mg	0.2 mg	2.3 mg	3.86 mg	7 mg