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Fruit yogurts

Category: Fruit yogurts

Belongs to:

Yogurts, Fermented dairy desserts with fruits, Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 5894 products of the Fruit yogurts category for which nutrition facts are known (out of 6321 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 398 kj
(95 kcal) 		75 kj
(18 kcal) 		0 kj
(0 kcal) 		272 kj
(65 kcal) 		397 kj
(94 kcal) 		536 kj
(129 kcal) 		1,870 kj
(446 kcal)
Fat 2.92 g 1.52 g 0 g 0.267 g 2.9 g 6 g 27 g
Saturated fat 1.87 g 1.01 g 0 g 0.1 g 1.8 g 4 g 16 g
Monounsaturated fat 0.496 g 0.704 g 0 g 0 g 0.4 g 2 g 2.2 g
Polyunsaturated fat 0.054 g 0.076 g 0 g 0 g 0.043 g 0.2 g 0.2 g
Omega 3 fat 26.7 mg 10.1 mg 18 mg 18 mg 22 mg 47 mg 47 mg
Trans fat 0.009 g 0.029 g 0 g 0 g 0 g 0.1 g 8.85 g
Cholesterol 7.21 mg 5.42 mg 0 mg 0 mg 5.56 mg 20 mg 6,670 mg
Carbohydrates 12.9 g 2.27 g 0 g 8.33 g 13 g 16 g 238 g
Sugars 11.9 g 2.3 g 0 g 6.9 g 12.1 g 15 g 190 g
Added sugars 9.72 g 6.29 g 0 g 4.11 g 7.33 g 28.6 g 35 g
Sucrose 4.97 g 3.16 g 0 g 0.1 g 5.2 g 9.7 g 9.9 g
Lactose 1.14 g 1.7 g 0 g 0 g 0.1 g 4.3 g 5.07 g
Maltodextrins 0.09 g 0.062 g 0 g 0 g 0.103 g 0.218 g 0.23 g
Fiber 0.277 g 0.304 g 0 g 0 g 0.2 g 0.9 g 190 g
Proteins 3.59 g 0.726 g 0 g 2.6 g 3.5 g 4.71 g 74 g
Salt 0.114 g 0.026 g 0 g 0.08 g 0.1 g 0.163 g 109 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 58.7 µg 54.6 µg 0 µg 0 µg 42.6 µg 150 µg 138,000 µg
Vitamin D 1.14 µg 0.488 µg 0 µg 0.667 µg 1.05 µg 2.08 µg 100,000 µg
Vitamin E 2.36 mg 1.75 mg 1 mg 1.2 mg 1.8 mg 7.14 mg 7.14 mg
Vitamin C (ascorbic acid) 5.28 mg 13.8 mg 0 mg 0 mg 1.2 mg 20 mg 15,000 mg
Vitamin B1 (Thiamin) 0.087 mg 0.071 mg 0.018 mg 0.018 mg 0.1 mg 0.23 mg 1.1 mg
Vitamin B2 (Riboflavin) 0.156 mg 0.039 mg 0.048 mg 0.101 mg 0.14 mg 0.21 mg 0.34 mg
Vitamin B6 (Pyridoxin) 0.265 mg 0.158 mg 0.057 mg 0.13 mg 0.21 mg 0.65 mg 5,000 mg
Vitamin B9 (Folic acid) 92.3 µg 113 µg 19 µg 19 µg 35.6 µg 308 µg 64,400 µg
Vitamin B12 (cobalamin) 0.577 µg 0.344 µg 0.141 µg 0.24 µg 0.442 µg 1.6 µg 690 µg
Potassium 195 mg 167 mg 0 mg 82.1 mg 150 mg 714 mg 10,000 mg
Calcium 126 mg 24.1 mg 0 mg 90.9 mg 120 mg 169 mg 160,000 mg
Phosphorus 86.7 mg 28.7 mg 8 mg 54 mg 87.5 mg 130 mg 67,900 mg
Iron 0.17 mg 0.388 mg 0 mg 0 mg 0 mg 1.2 mg 68,000 mg
Zinc 209 mg 859 mg 0 mg 0.22 mg 1 mg 3,750 mg 3,750 mg
Iodine 23.3 µg 7.04 µg 14.1 µg 14.1 µg 30 µg 30 µg 21,300 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.01 % 3.98 % 0 % 0 % 8 % 12 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 8.5 % 2.24 % 0 % 5 % 8 % 12 % 53 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.1% 3 g 76.5% 2.4 g 2 g
    Plastic 70.6% 3.9 g 80% 3.6 g 3 g
    Glass 9.4% 63.2 g 9.4% 63.2 g 6 g
    Metal 0% 40% 0.5 g 0 g
    Unknown 5.9% 4.2 g 14.1% 2.2 g 0 g
    Total - - - - 11 g

6,320 products