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Garlic

Nutrition facts

Average nutrition facts for the 512 products of the Garlic category for which nutrition facts are known (out of 1038 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 547 kj
(129 kcal)
417 kj
(100 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
418 kj
(100 kcal)
1,420 kj
(335 kcal)
3,450 kj
(825 kcal)
Fat 4.26 g 7.3 g 0 g 0 g 0.7 g 23 g 91.6 g
Saturated fat 0.531 g 0.965 g 0 g 0 g 0.1 g 3 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 33.3 mg
Carbohydrates 17 g 13.6 g 0 g 0.9 g 16 g 45 g 73 g
Sugars 3.7 g 6.12 g 0 g 0 g 1 g 19.8 g 49.5 g
Fiber 2.59 g 2.72 g 0 g 0 g 2 g 9 g 36.2 g
Proteins 4.2 g 3.48 g 0 g 0 g 3.6 g 11 g 92.5 g
Salt 0.947 g 1.27 g 0 g 0 g 0.2 g 3.7 g 32.8 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 15 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 21 mg
Calcium 11.1 mg 37.9 mg 0 mg 0 mg 0 mg 180 mg 4,000 mg
Iron 0.231 mg 0.79 mg 0 mg 0 mg 0 mg 3.6 mg 28.8 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 47.1% 0.6 g 0 g
    Plastic 58.8% 14.1 g 82.4% 14 g 11 g
    Glass 29.4% 257.9 g 29.4% 257.9 g 76 g
    Metal 0% 23.5% 1.9 g 0 g
    Unknown 11.8% 1.2 g 23.5% 1.1 g 0 g
    Total - - - - 88 g