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Greek-style yogurts

Nutrition facts

Average nutrition facts for the 2988 products of the Greek-style yogurts category for which nutrition facts are known (out of 3110 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 430 kj
(102 kcal)
118 kj
(28 kcal)
41 kj
(9 kcal)
243 kj
(58 kcal)
434 kj
(102 kcal)
607 kj
(145 kcal)
2,180 kj
(520 kcal)
Energy from fat 6 kj
(1 kcal)
14 kj
(3 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
628 kj
(150 kcal)
Fat 4.4 g 3.74 g 0 g 0 g 4.17 g 10 g 31 g
Saturated fat 2.88 g 2.46 g 0 g 0 g 2.9 g 6.5 g 20 g
Monounsaturated fat 0.897 g 0.955 g 0 g 0 g 0.67 g 2.65 g 3.03 g
Polyunsaturated fat 0.517 g 0.772 g 0 g 0 g 0.1 g 2 g 2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 7.04 mg 4.85 mg 0 mg 2 mg 7 mg 18 mg 128 mg
Carbohydrates 9.32 g 4.28 g 0 g 3.7 g 10 g 15.3 g 81 g
Sugars 8.35 g 4.03 g 0 g 3.33 g 8.67 g 14.2 g 57.5 g
Added sugars 3.11 g 3.91 g 0 g 0 g 0 g 11 g 12.1 g
Lactose 2.46 g 0.978 g 0 g 0.01 g 2.98 g 2.98 g 4.6 g
Fiber 0.24 g 0.328 g 0 g 0 g 0 g 0.7 g 18.9 g
Proteins 6.04 g 2.36 g 0 g 2.7 g 6.1 g 9.41 g 50 g
Salt 0.115 g 0.033 g 0 g 0.075 g 0.1 g 0.182 g 93.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 15.4 µg 24.8 µg 0 µg 0 µg 0 µg 66.6 µg 221,000,000 µg
Vitamin D 0.87 µg 0.469 µg 0 µg 0 µg 1 µg 1.48 µg 5,880,000 µg
Vitamin C (ascorbic acid) 0.372 mg 0.798 mg 0 mg 0 mg 0 mg 2.4 mg 32 mg
Vitamin B2 (Riboflavin) 0.224 mg 0.163 mg 0.113 mg 0.113 mg 0.187 mg 0.733 mg 2.64 mg
Vitamin B5 (Pantothenic acid) 0.314 mg 0.076 mg 0.133 mg 0.133 mg 0.352 mg 0.352 mg 0.441 mg
Potassium 140 mg 25.8 mg 0 mg 100 mg 140 mg 188 mg 181,000 mg
Calcium 117 mg 32.1 mg 0 mg 88 mg 100 mg 190 mg 176,000 mg
Phosphorus 112 mg 26.4 mg 15.2 mg 65.9 mg 110 mg 143 mg 269 mg
Iron 0.037 mg 0.106 mg 0 mg 0 mg 0 mg 0.28 mg 200 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.36 % 2.73 % 0 % 0 % 0 % 8.8 % 11 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 7.62 % 3.13 % 0.7 % 2.7 % 8 % 12.5 % 18 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.2% 3.2 g 62.5% 2.9 g 2 g
    Plastic 91.7% 4 g 95.8% 3.9 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 8.3% 0.3 g 0 g
    Unknown 4.2% 18.7 g 4.2% 18.7 g 1 g
    Total - - - - 6 g