Mackerel fillets in white wine and herbs
Belongs to:
Mackerel fillets, Mackerels, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 103 products of the Mackerel fillets in white wine and herbs category for which nutrition facts are known (out of 108 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
692 kj (167 kcal) |
116 kj (28 kcal) |
356 kj (85 kcal) |
527 kj (131 kcal) |
660 kj (159 kcal) |
958 kj (229 kcal) |
1,120 kj (270 kcal) |
Fat | 11.4 g | 2.68 g | 1 g | 7.3 g | 11 g | 17.5 g | 22 g |
Saturated fat | 2.89 g | 0.585 g | 0 g | 2 g | 3 g | 4.1 g | 5.4 g |
Omega 3 fat | 2,060 mg | 813 mg | 4 mg | 210 mg | 2,200 mg | 3,100 mg | 3,600 mg |
Carbohydrates | 0.698 g | 0.466 g | 0 g | 0 g | 0.7 g | 2 g | 5 g |
Sugars | 0.33 g | 0.252 g | 0 g | 0 g | 0.4 g | 0.7 g | 1 g |
Fiber | 0.163 g | 0.238 g | 0 g | 0 g | 0 g | 0.7 g | 0.9 g |
Proteins | 14.7 g | 2.13 g | 11 g | 12 g | 14 g | 18.4 g | 23.5 g |
Salt | 0.919 g | 0.214 g | 0.1 g | 0.5 g | 0.98 g | 1.28 g | 10.7 g |
108 products