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Maple syrups

Nutrition facts

Average nutrition facts for the 927 products of the Maple syrups category for which nutrition facts are known (out of 1232 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(312 kcal)
234 kj
(56 kcal)
0 kj
(0 kcal)
879 kj
(210 kcal)
1,400 kj
(333 kcal)
1,530 kj
(367 kcal)
2,930 kj
(1460 kcal)
Fat 0.041 g 0.126 g 0 g 0 g 0 g 0.4 g 16 g
Saturated fat 0.016 g 0.06 g 0 g 0 g 0 g 0.1 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 78.9 g 13.6 g 0 g 54 g 88.3 g 90 g 177 g
Sugars 73.1 g 15.7 g 0 g 48 g 80 g 88.3 g 177 g
Fiber 0.029 g 0.116 g 0 g 0 g 0 g 0.5 g 80 g
Proteins 0.038 g 0.12 g 0 g 0 g 0 g 0.333 g 9.1 g
Salt 0.025 g 0.045 g 0 g 0 g 0.017 g 0.1 g 20.8 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Vitamin B2 (Riboflavin) 4.46 mg 10.9 mg 0.068 mg 0.583 mg 1.25 mg 37 mg 41.7 mg
Potassium 277 mg 35.1 mg 0 mg 228 mg 283 mg 333 mg 300,000 mg
Calcium 108 mg 27.9 mg 0 mg 66.7 mg 125 mg 133 mg 13,300 mg
Iron 1.53 mg 0.961 mg 0 mg 0 mg 1.8 mg 2.4 mg 1,080 mg
Magnesium 22.3 mg 6.74 mg 7 mg 13.4 mg 27 mg 27 mg 40 mg
Zinc 2.65 mg 2.06 mg 0.5 mg 1 mg 1.5 mg 6.25 mg 18 mg
Manganese 2.13 mg 1.33 mg 0 mg 0 mg 2.75 mg 4 mg 100 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 0 g 100% 0 g 0 g
    Total - - - - 0 g