Maple syrups

Category: Maple syrups

Belongs to:

Simple syrups, Syrups, Sweeteners

Contains:

Nutrition facts

Average nutrition facts for the 512 products of the Maple syrups category for which nutrition facts are known (out of 567 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,190 kj 344 kj 16 kj 350 kj 1,160 kj 1,530 kj 1,900 kj
Energy (kcal) 301 kcal 57 kcal 0 kcal 210 kcal 333 kcal 360 kcal 1460 kcal
Energy 1,260 kj
(301 kcal)
238 kj
(57 kcal)
0 kj
(0 kcal)
879 kj
(210 kcal)
1,390 kj
(333 kcal)
1,510 kj
(360 kcal)
2,240 kj
(1460 kcal)
Fat 0.031 g 0.108 g 0 g 0 g 0 g 0.33 g 20 g
- Saturated fat 0.023 g 0.085 g 0 g 0 g 0 g 0.1 g 10 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 76.3 g 14.8 g 0 g 53 g 87 g 90 g 100 g
- Sugars 71.8 g 17.1 g 0 g 48 g 80 g 88.3 g 100 g
Fibers 0.016 g 0.085 g 0 g 0 g 0 g 0 g 10 g
Proteins 0.026 g 0.097 g 0 g 0 g 0 g 0.2 g 9.1 g
Salt 0.041 g 0.089 g 0 g 0 g 0.02 g 0.13 g 42.3 g
Sodium 0.016 g 0.036 g 0 g 0 g 0.008 g 0.052 g 16.9 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Potassium 254 mg 48.8 mg 0 mg 200 mg 267 mg 300 mg 5,000 mg
Calcium 112 mg 28.3 mg 0 mg 66.7 mg 133 mg 133 mg 13,300 mg
Iron 1.82 mg 0.852 mg 0 mg 0 mg 2.4 mg 2.4 mg 6 mg
Magnesium 22.7 mg 6.66 mg 7 mg 7 mg 27 mg 40 mg 40 mg
Zinc 2.79 mg 2.08 mg 0.5 mg 1 mg 1.5 mg 6.25 mg 18 mg
Manganese 2.17 mg 1.39 mg 0 mg 0 mg 3 mg 4 mg 100 mg
Nutrition score - France 13.3 13.3 13.3 13.3 13.3 13.3 13.3
Nutri-Score D D D D D D

Products from the Maple syrups category