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Maple syrups

Nutrition facts

Average nutrition facts for the 1063 products of the Maple syrups category for which nutrition facts are known (out of 1459 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(313 kcal)
229 kj
(54 kcal)
0 kj
(0 kcal)
879 kj
(210 kcal)
1,400 kj
(333 kcal)
1,530 kj
(367 kcal)
2,300 kj
(1460 kcal)
Fat 0.034 g 0.114 g 0 g 0 g 0 g 0.4 g 21.6 g
Saturated fat 0.011 g 0.043 g 0 g 0 g 0 g 0.1 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 78.6 g 13.6 g 0 g 54 g 88.3 g 90 g 135 g
Sugars 72.8 g 15.4 g 0 g 48 g 80 g 88.3 g 120 g
Fiber 0.027 g 0.112 g 0 g 0 g 0 g 0.2 g 80 g
Proteins 0.033 g 0.112 g 0 g 0 g 0 g 0.286 g 9.1 g
Salt 0.024 g 0.042 g 0 g 0 g 0.012 g 0.09 g 41.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Vitamin B2 (Riboflavin) 2.72 mg 8.32 mg 0.002 mg 0.068 mg 0.708 mg 37 mg 41.7 mg
Potassium 272 mg 43.1 mg 0 mg 180 mg 283 mg 333 mg 90,000 mg
Calcium 103 mg 30.3 mg 0 mg 50 mg 100 mg 133 mg 13,300 mg
Iron 1.44 mg 0.937 mg 0 mg 0 mg 1.67 mg 2.4 mg 6 mg
Magnesium 20.5 mg 7.82 mg 0.063 mg 7 mg 26.7 mg 27 mg 46.7 mg
Zinc 1.96 mg 1.82 mg 0.005 mg 0.5 mg 1 mg 6.25 mg 18 mg
Manganese 1.9 mg 1.24 mg 0 mg 0.007 mg 2.5 mg 4 mg 100 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 0 g 100% 0 g 0 g
    Total - - - - 0 g