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Pomegranates

Category: Pomegranates

Belongs to:

Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 21 products of the Pomegranates category for which nutrition facts are known (out of 33 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 276 kj
(65 kcal) 		52 kj
(12 kcal) 		151 kj
(35 kcal) 		209 kj
(49 kcal) 		267 kj
(63 kcal) 		368 kj
(85 kcal) 		422 kj
(88 kcal)
Fat 0.514 g 0.549 g 0 g 0 g 0.3 g 1.4 g 2 g
Saturated fat 0.129 g 0.154 g 0 g 0 g 0.075 g 0.4 g 0.588 g
Carbohydrates 12.8 g 1.9 g 8.4 g 11.2 g 12.7 g 17 g 18.7 g
Sugars 10.8 g 3.13 g 0 g 8.4 g 11.8 g 14 g 14 g
Fiber 2.06 g 1.32 g 0 g 0.6 g 2.65 g 3.4 g 4 g
Proteins 1.1 g 0.451 g 0 g 0.5 g 1.06 g 1.7 g 3.53 g
Salt 0.006 g 0.008 g 0 g 0 g 0 g 0.025 g 0.14 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

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