Pork

Category: Pork

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 1314 products of the Pork category for which nutrition facts are known (out of 1537 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 914 kj
(218 kcal)
405 kj
(97 kcal)
0 kj
(0 kcal)
478 kj
(114 kcal)
870 kj
(208 kcal)
1,700 kj
(406 kcal)
6,230 kj
(1489 kcal)
Fat 14.5 g10.5 g0 g2.9 g14 g34.6 g73 g
- Saturated fat 5.54 g4.03 g0 g1 g5.1 g13 g32 g
- Monounsaturated fat 12.4 g7.27 g0.581 g3.7 g12 g23.3 g37 g
- Polyunsaturated fat 3.75 g1.74 g0.581 g2.3 g3.4 g6.67 g7.14 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 89.3 mg24.9 mg7.75 mg40 mg100 mg118 mg182 mg
Carbohydrate 0.897 g0.682 g0 g0 g0.8 g2.2 g55 g
- Sugars 0.641 g0.425 g0 g0 g0.6 g1.4 g50 g
Dietary fiber 0.242 g0.302 g0 g0 g0 g0.8 g5.1 g
Proteins 19.8 g3.9 g0 g14 g20 g26.7 g70 g
Salt 2.17 g0.94 g0 g0.81 g2 g4.06 g22.8 g
Sodium 0.863 g0.379 g0 g0.292 g0.8 g1.6 g9.1 g
Vitamin A 4.06 µg15 µg0 µg0 µg0 µg53.6 µg5,670 µg
Vitamin C (ascorbic acid) 2.13 mg5.01 mg0 mg0 mg0 mg16 mg37.5 mg
Calcium 2.28 mg7.75 mg0 mg0 mg0 mg17.6 mg150 mg
Iron 1.3 mg1.06 mg0 mg0 mg1.29 mg2.57 mg8 mg
Nutrition score - France 12.8 12.8 12.8 12.8 12.8 12.8 12.8
Nutri-Score DDDDDD

Products from the Pork category