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Sweet snacks

Category: Sweet snacks

Belongs to:

Snacks

Contains:

Nutrition facts

Average nutrition facts for the 194468 products of the Sweet snacks category for which nutrition facts are known (out of 210637 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,820 kj
(435 kcal) 		329 kj
(79 kcal) 		0 kj
(0 kcal) 		1,300 kj
(312 kcal) 		1,830 kj
(436 kcal) 		2,320 kj
(555 kcal) 		26,500 kj
(493000 kcal)
Energy from fat 534 kj
(128 kcal) 		379 kj
(91 kcal) 		0 kj
(0 kcal) 		60 kj
(14 kcal) 		460 kj
(110 kcal) 		1,260 kj
(301 kcal) 		2,650 kj
(633 kcal)
Fat 18.6 g 11.2 g 0 g 0.02 g 19 g 36 g 999 g
Saturated fat 8.95 g 6.87 g 0 g 0 g 8 g 21 g 10,000 g
Arachidic acid 0.737 g 1.97 g 0 g 0 g 0.009 g 8 g 25.7 g
Behenic acid 0.086 g 0.098 g 0 g 0 g 0.075 g 0.378 g 1.46 g
Unsaturated fat 9.14 g 4.22 g 0 g 1 g 10.6 g 15 g 44.8 g
Monounsaturated fat 5.51 g 2.96 g 0 g 1.11 g 5.36 g 10.6 g 40 g
Omega 9 fat 3,160 mg 4,800 mg 0 mg 9.93 mg 12.3 mg 12,000 mg 96,000 mg
Polyunsaturated fat 3.66 g 2.63 g 0 g 0 g 3.23 g 8.57 g 98 g
Omega 3 fat 828 mg 796 mg 0 mg 1.3 mg 800 mg 2,440 mg 5,000 mg
Omega 6 fat 1,020 mg 1,320 mg 0 mg 0 mg 600 mg 4,000 mg 6,300 mg
Alpha-linolenic acid 2.03 g 5.84 g 0 g 0 g 0.091 g 8 g 100 g
Arachidonic acid 0.16 g 0.607 g 0 g 0 g 0.002 g 3 g 13 g
Oleic acid 9.36 g 4.12 g 0 g 0.702 g 10.4 g 15 g 16.5 g
Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 191 g
Cholesterol 10.4 mg 16.1 mg 0 mg 0 mg 0 mg 47 mg 127,000 mg
Carbohydrates 59.3 g 13.7 g 0 g 36.9 g 58.9 g 82.1 g 3,000 g
Sugars 35.7 g 16 g 0 g 10 g 34.8 g 62 g 10,000 g
Added sugars 26.8 g 15.7 g 0 g 0 g 27 g 51.4 g 212 g
Sucrose 18 g 13.2 g 0 g 0 g 26 g 44 g 75.3 g
Glucose 4.26 g 6.94 g 0 g 0.002 g 0.8 g 23 g 55 g
Fructose 10.4 g 16.3 g 0 g 0.02 g 1.1 g 43.7 g 47 g
Lactose 0.672 g 1.69 g 0 g 0 g 0.01 g 1 g 32.3 g
Starch 21.6 g 16.5 g 0 g 0 g 25.8 g 42.8 g 58.3 g
Polyols (sugar alcohols) 55.7 g 30.5 g 0 g 2.63 g 64 g 97 g 1,370 g
Erythritol 14.1 g 8.27 g 2.3 g 4 g 13.8 g 32.1 g 32.1 g
Fiber 2.83 g 2.57 g 0 g 0 g 2.4 g 8 g 300 g
Soluble fiber 0.903 g 1.24 g 0 g 0 g 1 g 4 g 66.7 g
Insoluble fiber 1.37 g 1.64 g 0 g 0 g 1 g 5 g 66.7 g
Proteins 5.54 g 2.56 g -8.33 g 0.5 g 5.8 g 9.5 g 579 g
Salt 0.402 g 0.335 g 0 g 0.01 g 0.305 g 1.01 g 1,620 g
Added salt 0.179 g 0.269 g 0 g 0 g 0.1 g 0.77 g 20 g
Alcohol 0.036 % vol 0.201 % vol 0 % vol 0 % vol 0 % vol 0 % vol 96 % vol
Vitamin A 25.2 µg 54.2 µg 0 µg 0 µg 0 µg 158 µg 429,000,000 µg
Vitamin D 0.588 µg 1.46 µg 0 µg 0 µg 0 µg 3.58 µg 3,750,000 µg
Vitamin E 7.24 mg 4.81 mg 0 mg 1.8 mg 5.5 mg 17 mg 25,200 mg
Vitamin K 24.9 µg 24.4 µg 0 µg 3.8 µg 20 µg 97.4 µg 31,200,000 µg
Vitamin C (ascorbic acid) 0.296 mg 1.24 mg 0 mg 0 mg 0 mg 2.1 mg 90,000 mg
Vitamin B1 (Thiamin) 0.259 mg 0.406 mg 0 mg 0 mg 0 mg 1 mg 68,100 mg
Vitamin B2 (Riboflavin) 0.361 mg 0.275 mg 0 mg 0.074 mg 0.327 mg 0.927 mg 1,700 mg
Vitamin B3/PP (Niacin) 4.47 mg 3.22 mg 0 mg 0.8 mg 3.85 mg 11.6 mg 18,000 mg
Vitamin B6 (Pyridoxin) 0.503 mg 0.478 mg 0 mg 0.02 mg 0.385 mg 1.5 mg 46,500 mg
Vitamin B9 (Folic acid) 89.9 µg 54.9 µg 0 µg 25 µg 77 µg 193 µg 200,000,000 µg
Folates (total folates) 99.2 µg 63.5 µg 0 µg 17 µg 77 µg 214 µg 8,080 µg
Vitamin B12 (cobalamin) 0.707 µg 1.1 µg 0 µg 0 µg 0.1 µg 2.7 µg 1,500,000 µg
Biotin 212 µg 1,050 µg 0 µg 12.5 µg 50 µg 156 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 4.31 mg 3.24 mg 0 mg 0.9 mg 3.27 mg 10 mg 623,000 mg
Potassium 156 mg 128 mg 0 mg 0 mg 127 mg 403 mg 75,000 mg
Chloride 126 mg 121 mg 0 mg 0 mg 166 mg 320 mg 1,910 mg
Calcium 47 mg 53.9 mg 0 mg 0 mg 32 mg 155 mg 745,000 mg
Phosphorus 174 mg 106 mg 0 mg 45 mg 147 mg 368 mg 214,000 mg
Iron 1.8 mg 1.43 mg 0 mg 0 mg 1.68 mg 4.32 mg 50,000 mg
Magnesium 63.8 mg 52.8 mg 0 mg 9 mg 45 mg 164 mg 150,000 mg
Zinc 1.53 mg 1.64 mg 0 mg 0.2 mg 0.8 mg 5 mg 93,900 mg
Copper 0.572 mg 0.324 mg 0 mg 0.16 mg 0.5 mg 1.14 mg 54 mg
Manganese 1.19 mg 0.755 mg 0 mg 0 mg 1 mg 2.7 mg 1,650 mg
Selenium 1,290 µg 12,600 µg 0 µg 3 µg 17.1 µg 95 µg 43,000,000 µg
Chromium 10.7 µg 6.25 µg 0 µg 0 µg 11 µg 24 µg 62.5 µg
Molybdenum 112,000 µg 447,000 µg 0 µg 0 µg 23 µg 2,600,000 µg 25,700,000 µg
Iodine 176 µg 438 µg 0 µg 3.57 µg 31 µg 1,250 µg 2,000,000 µg
Caffeine 232 mg 458 mg 0 mg 4 mg 130 mg 835 mg 10,000 mg
Taurine 0.286 g 0.494 g 0 g 0 g 0 g 1.47 g 58.8 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8.82 % 16.5 % 0 % 0 % 0 % 47.5 % 100 %
Fruits‚ vegetables and nuts - dried 10.7 % 25.8 % 0 % 0 % 0 % 90 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17 % 11.8 % 0 % 4 % 14.5 % 42 % 100 %
Cocoa (minimum) 55.9 % 17.5 % 0 % 30 % 56 % 83 % 100 %
Carbon footprint 333 g 367 g 0 g 0 g 197 g 1,210 g 2,840 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 60.4% 13.7 g 66.9% 12.7 g 8 g
    Plastic 32.6% 5.1 g 81.5% 3.6 g 3 g
    Glass 0.5% 99.1 g 0.5% 99.1 g 1 g
    Metal 3.2% 10.2 g 13.6% 3.3 g 0 g
    Unknown 3.4% 12.2 g 8% 6.2 g 0 g
    Total - - - - 13 g

210,519 products