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Whole-wheat-spaghetti

Category: Whole-wheat-spaghetti

Nutrition facts

Average nutrition facts for the 141 products of the Whole-wheat-spaghetti category for which nutrition facts are known (out of 144 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(345 kcal) 		111 kj
(27 kcal) 		234 kj
(56 kcal) 		1,340 kj
(321 kcal) 		1,460 kj
(347 kcal) 		1,570 kj
(375 kcal) 		1,600 kj
(383 kcal)
Fat 2.15 g 0.401 g 0.4 g 1.5 g 2.1 g 2.68 g 16 g
Saturated fat 0.248 g 0.206 g 0 g 0 g 0.3 g 0.53 g 3 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Polyunsaturated fat 1.53 g 0.41 g 0.27 g 0.89 g 1.79 g 1.79 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Carbohydrates 66.6 g 6.85 g 10.9 g 61.4 g 67 g 73.2 g 78.6 g
Sugars 3.24 g 0.664 g 0 g 1.79 g 3.5 g 4 g 7 g
Fiber 8.14 g 1.78 g 0 g 5 g 8.9 g 10.7 g 12.5 g
Proteins 12.5 g 1.23 g 0 g 11 g 12.5 g 14.3 g 15.8 g
Salt 0.012 g 0.017 g 0 g 0 g 0.01 g 0.045 g 0.8 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 790 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.5 mg
Vitamin B1 (Thiamin) 0.975 mg 0.913 mg 0 mg 0.24 mg 1 mg 4 mg 9 mg
Vitamin B2 (Riboflavin) 0.28 mg 0.156 mg 0.119 mg 0.119 mg 0.243 mg 4.55 mg 4.55 mg
Vitamin B3/PP (Niacin) 6.87 mg 2.52 mg 4.5 mg 4.5 mg 5.36 mg 12.5 mg 22.3 mg
Potassium 402 mg 134 mg 54 mg 152 mg 489 mg 518 mg 518 mg
Calcium 24.6 mg 15.6 mg 0 mg 0 mg 36 mg 36 mg 70 mg
Phosphorus 356 mg 88.4 mg 197 mg 268 mg 400 mg 446 mg 446 mg
Iron 3.32 mg 0.868 mg 0 mg 2.4 mg 3.21 mg 4.82 mg 6.43 mg
Magnesium 113 mg 32.1 mg 52 mg 52 mg 143 mg 143 mg 143 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 0.6 g 100% 0.6 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

145 products
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