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Energy drinks

Nutrition facts

Average nutrition facts for the 2489 products of the Energy drinks category for which nutrition facts are known (out of 2804 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 127 kj
(30 kcal)
90 kj
(22 kcal)
0 kj
(0 kcal)
8.88 kj
(2 kcal)
155 kj
(36 kcal)
243 kj
(58 kcal)
20,900 kj
(5000 kcal)
Fat 0.043 g 0.132 g 0 g 0 g 0 g 0.5 g 60 g
Saturated fat 0.01 g 0.03 g 0 g 0 g 0 g 0.1 g 42 g
Alpha-linolenic acid 0.914 g 2.38 g 0 g 0 g 0.032 g 10 g 63 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0.859 mg 1.39 mg 0 mg 0 mg 0 mg 3.38 mg 4.5 mg
Carbohydrates 6.91 g 4.91 g 0 g 0 g 8.3 g 13.1 g 100 g
Sugars 6.19 g 4.94 g 0 g 0 g 7 g 12.2 g 89 g
Added sugars 2.99 g 4.07 g 0 g 0 g 0.282 g 12 g 26 g
Glucose 3 g 3.97 g 0 g 0.002 g 0.002 g 8.5 g 8.6 g
Polyols (sugar alcohols) 0.625 g 0.667 g 0.211 g 0.4 g 0.423 g 2.82 g 30 g
Fiber 0.043 g 0.131 g 0 g 0 g 0 g 0.5 g 62.5 g
Proteins 0.108 g 0.217 g 0 g 0 g 0 g 0.5 g 90 g
Salt 0.115 g 0.08 g 0 g 0 g 0.104 g 0.23 g 395 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 9 % vol
Vitamin A 316 µg 608 µg 0 µg 0 µg 33.8 µg 2,000 µg 378,000 µg
Vitamin D 57,000 µg 274,000 µg 0 µg 0 µg 1.48 µg 143,000 µg 1,520,000 µg
Vitamin E 2.17 mg 1.18 mg 0 mg 0.54 mg 1.8 mg 5.3 mg 53 mg
Vitamin C (ascorbic acid) 24.8 mg 20.2 mg 0 mg 4.8 mg 19 mg 79.4 mg 3,570 mg
Vitamin B1 (Thiamin) 0.444 mg 0.584 mg 0 mg 0 mg 0.2 mg 2 mg 2.5 mg
Vitamin B2 (Riboflavin) 0.94 mg 1.31 mg 0 mg 0.21 mg 0.7 mg 3.5 mg 55,000 mg
Vitamin B3/PP (Niacin) 6.8 mg 2.5 mg 0 mg 2.4 mg 7.7 mg 8.56 mg 400,000 mg
Vitamin B6 (Pyridoxin) 0.951 mg 0.699 mg 0 mg 0.21 mg 0.8 mg 2 mg 220,000 mg
Vitamin B9 (Folic acid) 14,300 µg 59,000 µg 2.16 µg 15 µg 60 µg 61,000 µg 2,500,000,000 µg
Vitamin B12 (cobalamin) 13.3 µg 74.1 µg 0 µg 0.38 µg 2 µg 7.61 µg 25,000,000 µg
Biotin 4,780 µg 26,900 µg 0 µg 7.5 µg 15.2 µg 7,500 µg 15,200,000 µg
Vitamin B5 (Pantothenic acid) 2.34 mg 1.03 mg 0 mg 1.05 mg 2 mg 4.2 mg 2,000 mg
Potassium 73.3 mg 121 mg 0 mg 2.82 mg 28 mg 338 mg 69,000 mg
Calcium 53 mg 86.9 mg 0 mg 0 mg 28 mg 190 mg 2,000 mg
Phosphorus 39.4 mg 73.1 mg 0.002 mg 0.062 mg 8 mg 327 mg 950 mg
Iron 0.301 mg 0.555 mg 0 mg 0 mg 0 mg 2.65 mg 18 mg
Magnesium 23.6 mg 26.5 mg 0 mg 0.8 mg 14.1 mg 75 mg 4,000 mg
Zinc 1.73 mg 1.2 mg 0 mg 0.45 mg 1.5 mg 4.7 mg 7.5 mg
Caffeine 41.9 mg 41.3 mg 0.013 mg 29 mg 32 mg 137 mg 56,300 mg
Taurine 0.36 g 0.243 g 0 g 0.03 g 0.4 g 0.423 g 400 g
Inositol 0.009 g 0.007 g 0.001 g 0.002 g 0.01 g 0.02 g 10 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4.3% 1.9 g 0 g
    Plastic 4.3% 6.7 g 4.3% 6.7 g 0 g
    Glass 0% 0% 0 g
    Metal 95.7% 3.8 g 95.7% 3.8 g 4 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g