Vitamins
Belongs to:
Nutrition facts
Average nutrition facts for the 252 products of the Vitamins category for which nutrition facts are known (out of 751 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
400 kj (95 kcal) |
542 kj (132 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
42 kj (9 kcal) |
1,510 kj (360 kcal) |
3,140 kj (1000 kcal) |
Fat | 0.683 g | 1.99 g | 0 g | 0 g | 0 g | 3 g | 68 g |
Saturated fat | 0.186 g | 0.478 g | 0 g | 0 g | 0 g | 1 g | 32 g |
Carbohydrates | 14.5 g | 24 g | 0 g | 0 g | 1.2 g | 73.3 g | 100 g |
Sugars | 4.56 g | 11 g | 0 g | 0 g | 0 g | 31.5 g | 100 g |
Fiber | 1.58 g | 4.69 g | 0 g | 0 g | 0 g | 9.4 g | 85.7 g |
Proteins | 1.63 g | 4.17 g | 0 g | 0 g | 0 g | 11 g | 100 g |
Salt | 1.55 g | 4.16 g | 0 g | 0 g | 0 g | 13.9 g | 22.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 8,890 µg | 14,500 µg | 0 µg | 159 µg | 2,000 µg | 57,100 µg | 503,000 µg |
Vitamin D | 479 µg | 974 µg | 0 µg | 3 µg | 50 µg | 3,330 µg | 11,400 µg |
Vitamin E | 198 mg | 356 mg | 0 mg | 4.3 mg | 12 mg | 1,500 mg | 12,000 mg |
Vitamin C (ascorbic acid) | 3,590 mg | 6,910 mg | 0 mg | 16 mg | 80 mg | 25,000 mg | 80,000 mg |
Vitamin B1 (Thiamin) | 25 mg | 39.5 mg | 0 mg | 0.22 mg | 3.3 mg | 140 mg | 1,100 mg |
Vitamin B2 (Riboflavin) | 29.1 mg | 47.6 mg | 0 mg | 0.063 mg | 4.2 mg | 175 mg | 1,400 mg |
Vitamin B3/PP (Niacin) | 243 mg | 485 mg | 0 mg | 2.46 mg | 18 mg | 2,000 mg | 16,000 mg |
Vitamin B6 (Pyridoxin) | 115 mg | 298 mg | 0 mg | 0.26 mg | 4.2 mg | 1,400 mg | 35,000 mg |
Vitamin B9 (Folic acid) | 10,400 µg | 21,400 µg | 40 µg | 71 µg | 4,000 µg | 100,000 µg | 600,000 µg |
Vitamin B12 (cobalamin) | 48.3 µg | 75.4 µg | 0.38 µg | 0.64 µg | 7.5 µg | 250 µg | 444,000 µg |
Biotin | 1,090 µg | 1,610 µg | 0 µg | 9.8 µg | 75 µg | 5,000 µg | 10,000,000 µg |
Vitamin B5 (Pantothenic acid) | 86 mg | 182 mg | 0 mg | 1.2 mg | 6 mg | 750 mg | 50,000 mg |
Calcium | 2,020 mg | 3,620 mg | 0 mg | 5.2 mg | 400 mg | 13,900 mg | 14,300 mg |
Iron | 135 mg | 276 mg | 0 mg | 0.63 mg | 14 mg | 1,000 mg | 1,400 mg |
Magnesium | 1,820 mg | 3,230 mg | 11.3 mg | 31.4 mg | 245 mg | 10,000 mg | 13,400 mg |
Zinc | 276 mg | 385 mg | 0.45 mg | 1.4 mg | 156 mg | 5,560 mg | 40,000 mg |
Selenium | 313 µg | 562 µg | 7.4 µg | 7.4 µg | 60 µg | 5,500 µg | 5,500 µg |
Iodine | 1,100 µg | 2,130 µg | 16.1 µg | 16.1 µg | 150 µg | 15,000 µg | 15,000 µg |
753 products