Greek-style yogurts
Belongs to:
Yogurts, Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies
Contains:
Nutrition facts
Average nutrition facts for the 2988 products of the Greek-style yogurts category for which nutrition facts are known (out of 3110 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
430 kj (102 kcal) |
118 kj (28 kcal) |
41 kj (9 kcal) |
243 kj (58 kcal) |
434 kj (102 kcal) |
607 kj (145 kcal) |
2,180 kj (520 kcal) |
Energy from fat |
6 kj (1 kcal) |
14 kj (3 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
42 kj (10 kcal) |
628 kj (150 kcal) |
Fat | 4.4 g | 3.74 g | 0 g | 0 g | 4.17 g | 10 g | 31 g |
Saturated fat | 2.88 g | 2.46 g | 0 g | 0 g | 2.9 g | 6.5 g | 20 g |
Monounsaturated fat | 0.897 g | 0.955 g | 0 g | 0 g | 0.67 g | 2.65 g | 3.03 g |
Polyunsaturated fat | 0.517 g | 0.772 g | 0 g | 0 g | 0.1 g | 2 g | 2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.2 g |
Cholesterol | 7.04 mg | 4.85 mg | 0 mg | 2 mg | 7 mg | 18 mg | 128 mg |
Carbohydrates | 9.32 g | 4.28 g | 0 g | 3.7 g | 10 g | 15.3 g | 81 g |
Sugars | 8.35 g | 4.03 g | 0 g | 3.33 g | 8.67 g | 14.2 g | 57.5 g |
Added sugars | 3.11 g | 3.91 g | 0 g | 0 g | 0 g | 11 g | 12.1 g |
Lactose | 2.46 g | 0.978 g | 0 g | 0.01 g | 2.98 g | 2.98 g | 4.6 g |
Fiber | 0.24 g | 0.328 g | 0 g | 0 g | 0 g | 0.7 g | 18.9 g |
Proteins | 6.04 g | 2.36 g | 0 g | 2.7 g | 6.1 g | 9.41 g | 50 g |
Salt | 0.115 g | 0.033 g | 0 g | 0.075 g | 0.1 g | 0.182 g | 93.5 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 3 % vol |
Vitamin A | 15.4 µg | 24.8 µg | 0 µg | 0 µg | 0 µg | 66.6 µg | 221,000,000 µg |
Vitamin D | 0.87 µg | 0.469 µg | 0 µg | 0 µg | 1 µg | 1.48 µg | 5,880,000 µg |
Vitamin C (ascorbic acid) | 0.372 mg | 0.798 mg | 0 mg | 0 mg | 0 mg | 2.4 mg | 32 mg |
Vitamin B2 (Riboflavin) | 0.224 mg | 0.163 mg | 0.113 mg | 0.113 mg | 0.187 mg | 0.733 mg | 2.64 mg |
Vitamin B5 (Pantothenic acid) | 0.314 mg | 0.076 mg | 0.133 mg | 0.133 mg | 0.352 mg | 0.352 mg | 0.441 mg |
Potassium | 140 mg | 25.8 mg | 0 mg | 100 mg | 140 mg | 188 mg | 181,000 mg |
Calcium | 117 mg | 32.1 mg | 0 mg | 88 mg | 100 mg | 190 mg | 176,000 mg |
Phosphorus | 112 mg | 26.4 mg | 15.2 mg | 65.9 mg | 110 mg | 143 mg | 269 mg |
Iron | 0.037 mg | 0.106 mg | 0 mg | 0 mg | 0 mg | 0.28 mg | 200 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 1.36 % | 2.73 % | 0 % | 0 % | 0 % | 8.8 % | 11 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 7.62 % | 3.13 % | 0.7 % | 2.7 % | 8 % | 12.5 % | 18 % |
3,109 products