Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you !

Donate
close

Extra-virgin olive oils

Nutrition facts

Average nutrition facts for the 8600 products of the Extra-virgin olive oils category for which nutrition facts are known (out of 9502 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,550 kj
(851 kcal)
161 kj
(39 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,450 kj
(827 kcal)
3,770 kj
(900 kcal)
8,480 kj
(2060 kcal)
Fat 95.1 g 3.85 g 0 g 91 g 93.3 g 100 g 109 g
Saturated fat 13.9 g 0.949 g 0 g 12.8 g 13.8 g 15.8 g 92 g
Monounsaturated fat 70.8 g 4.11 g 0.071 g 66.7 g 70 g 79 g 559 g
Polyunsaturated fat 9.14 g 2.16 g 2 g 6.3 g 9 g 13.3 g 53.1 g
Omega 3 fat 6,440 mg 18,400 mg 0 mg 500 mg 670 mg 72,100 mg 73,000 mg
Omega 6 fat 6,760 mg 3,850 mg 0 mg 6 mg 8,000 mg 11,000 mg 13,600 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 13.3 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.5 mg
Carbohydrates 0 g 0 g 0 g 0 g 0 g 0 g 13.3 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 9 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 6 g
Proteins 0 g 0 g 0 g 0 g 0 g 0 g 10 g
Salt 0 g 0 g 0 g 0 g 0 g 0 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 91.5 µg 122 µg 0 µg 0 µg 0 µg 300 µg 330 µg
Vitamin E 19.4 mg 4.11 mg 0 mg 12 mg 20 mg 27 mg 111 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.56 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 89.3 % 30.9 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 99.5 % 0.848 % 98 % 98 % 100 % 100 % 100 %
Carbon footprint 0 g 0 g 0 g 0 g 0 g 276 g 276 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 3.7% 0.3 g 40.7% 0.1 g 0 g
    Plastic 25.9% 3.5 g 70.4% 1.7 g 1 g
    Glass 55.6% 66.2 g 55.6% 66.2 g 37 g
    Metal 3.7% 10.6 g 22.2% 2.7 g 1 g
    Unknown 11.1% 27.1 g 14.8% 20.6 g 3 g
    Total - - - - 42 g