Extruded wheat flakes

Category: Extruded wheat flakes

Belongs to:

Extruded flakes, Extruded cereals, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 11 products of the Extruded wheat flakes category for which nutrition facts are known (out of 12 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,490 kj
(355 kcal)
29 kj
(7 kcal)
1,440 kj
(344 kcal)
1,450 kj
(346 kcal)
1,490 kj
(356 kcal)
1,530 kj
(366 kcal)
1,590 kj
(380 kcal)
Fat 2.32 g 0.279 g 2 g 2 g 2.4 g 2.7 g 3 g
Saturated fat 0.44 g 0.224 g 0 g 0.3 g 0.4 g 0.8 g 0.9 g
Carbohydrates 63.6 g 2.49 g 60 g 60 g 64.5 g 67 g 68 g
Sugars 12.5 g 3.47 g 5 g 9.8 g 14 g 18 g 18 g
Fiber ? ? ? ? ? ? ?
Proteins 12.4 g 0.614 g 11.1 g 12 g 12.5 g 13 g 17 g
Salt 0.661 g 0.456 g 0 g 0.4 g 0.62 g 1.5 g 2 g

Products from the Extruded wheat flakes category