Fermented milk drinks

Nutrition facts

Average nutrition facts for the 2137 products of the Fermented milk drinks category for which nutrition facts are known (out of 2277 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 276 kj
(66 kcal)
71 kj
(17 kcal)
0 kj
(0 kcal)
143 kj
(34 kcal)
281 kj
(66 kcal)
385 kj
(92 kcal)
7,400 kj
(900 kcal)
Fat 1.62 g 0.934 g 0 g 0.1 g 1.5 g 3.4 g 31 g
Saturated fat 0.981 g 0.62 g 0 g 0.03 g 0.9 g 2.2 g 74 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 7.84 mg 4.75 mg 0 mg 2 mg 6 mg 17 mg 12,500 mg
Carbohydrates 9.38 g 3.64 g 0 g 3.8 g 10.7 g 14 g 85 g
Sugars 8.78 g 3.55 g 0 g 3.3 g 10.1 g 13.2 g 57 g
Lactose 0.453 g 0.765 g 0 g 0 g 0.1 g 3.35 g 3.35 g
Fiber 0.126 g 0.228 g 0 g 0 g 0 g 0.6 g 30.1 g
Proteins 2.93 g 0.561 g 0 g 1.9 g 2.9 g 3.8 g 57.5 g
Salt 0.112 g 0.034 g 0 g 0.076 g 0.1 g 0.17 g 86.4 g
Alcohol 0 % vol 0.001 % vol 0 % vol 0 % vol 0 % vol 0 % vol 57 % vol
Vitamin A 31.9 µg 28.8 µg 0 µg 0 µg 29.1 µg 85.9 µg 20,000,000 µg
Vitamin D 1.63 µg 8.07 µg 0 µg 0.75 µg 0.75 µg 1.7 µg 1,670,000 µg
Vitamin C (ascorbic acid) 2.35 mg 3.79 mg 0 mg 0 mg 1 mg 7.6 mg 15,000 mg
Vitamin B1 (Thiamin) 0.325 mg 0.714 mg 0 mg 0 mg 0.2 mg 3.1 mg 510 mg
Vitamin B2 (Riboflavin) 0.138 mg 0.061 mg 0 mg 0.042 mg 0.14 mg 0.227 mg 0.27 mg
Vitamin B6 (Pyridoxin) 0.228 mg 0.058 mg 0.002 mg 0.21 mg 0.21 mg 0.42 mg 210 mg
Vitamin B9 (Folic acid) 30.2 µg 7.37 µg 19 µg 20 µg 30 µg 52 µg 1,700 µg
Vitamin B12 (cobalamin) 15 µg 59.2 µg 0 µg 0.2 µg 0.4 µg 270 µg 400,000 µg
Potassium 159 mg 28.2 mg 47.9 mg 121 mg 157 mg 226 mg 394 mg
Calcium 117 mg 22.7 mg 0 mg 83 mg 120 mg 162 mg 120,000 mg
Phosphorus 78.7 mg 22.9 mg 0.221 mg 42 mg 80 mg 125 mg 88,000 mg
Iron 0.1 mg 0.311 mg 0 mg 0 mg 0 mg 0.45 mg 2.1 mg
Zinc 275 mg 825 mg 0 mg 0.3 mg 1.5 mg 3,750 mg 3,750 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.45 % 2.32 % 0 % 0 % 0 % 6 % 20 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 5.57 % 3.22 % 0 % 1 % 5 % 12.6 % 22.7 %

Products from the Fermented milk drinks category

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