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Fermented milk drinks

Nutrition facts

Average nutrition facts for the 3703 products of the Fermented milk drinks category for which nutrition facts are known (out of 3996 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 264 kj
(63 kcal)
70 kj
(17 kcal)
0 kj
(0 kcal)
139 kj
(33 kcal)
276 kj
(65 kcal)
372 kj
(89 kcal)
3,180 kj
(761 kcal)
Fat 1.59 g 0.976 g 0 g 0.1 g 1.5 g 3.4 g 31 g
Saturated fat 0.98 g 0.65 g 0 g 0 g 0.9 g 2.2 g 74 g
Monounsaturated fat 0.183 g 0.168 g 0 g 0 g 0.3 g 0.417 g 0.82 g
Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 7.14 mg 4.4 mg 0 mg 1.67 mg 6 mg 16 mg 12,500 mg
Carbohydrates 8.57 g 3.68 g 0 g 3.51 g 9.8 g 13.6 g 394 g
Sugars 7.94 g 3.59 g 0 g 3 g 8.9 g 13 g 100 g
Added sugars 5.17 g 5.25 g 0 g 0 g 3.38 g 14 g 28.6 g
Lactose 0.427 g 0.992 g 0 g 0 g 0.01 g 3.35 g 4.4 g
Maltodextrins 0.09 g 0.052 g 0 g 0 g 0.12 g 0.204 g 0.204 g
Fiber 0.17 g 0.29 g 0 g 0 g 0 g 0.8 g 74 g
Proteins 3.03 g 0.763 g 0 g 1.8 g 3 g 4.4 g 60 g
Salt 0.111 g 0.039 g 0 g 0.065 g 0.1 g 0.17 g 93.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 57 % vol
Vitamin A 36.1 µg 31.7 µg 0 µg 0 µg 36.3 µg 99.9 µg 20,000,000 µg
Vitamin D 0.967 µg 0.41 µg 0 µg 0.75 µg 0.75 µg 1.67 µg 1,670,000 µg
Vitamin E 2.12 mg 1.24 mg 0.649 mg 1 mg 1.8 mg 5 mg 7.14 mg
Vitamin C (ascorbic acid) 2.96 mg 4.6 mg 0 mg 0 mg 1.2 mg 12.3 mg 15,000 mg
Vitamin B1 (Thiamin) 0.2 mg 0.249 mg 0 mg 0 mg 0.15 mg 1.1 mg 510 mg
Vitamin B2 (Riboflavin) 0.16 mg 0.049 mg 0 mg 0.085 mg 0.15 mg 0.23 mg 2 mg
Vitamin B6 (Pyridoxin) 12.6 mg 49.4 mg 0.012 mg 0.21 mg 0.21 mg 210 mg 210 mg
Vitamin B9 (Folic acid) 60.3 µg 87.8 µg 16.3 µg 20 µg 30 µg 308 µg 1,700 µg
Vitamin B12 (cobalamin) 0.455 µg 0.27 µg 0.088 µg 0.23 µg 0.4 µg 1.15 µg 400,000 µg
Potassium 143 mg 43.5 mg 0 mg 65.4 mg 157 mg 226 mg 714 mg
Calcium 117 mg 22.3 mg 0 mg 80 mg 120 mg 162 mg 120,000 mg
Phosphorus 85.8 mg 25.3 mg 0.07 mg 42 mg 84 mg 143 mg 88,000 mg
Iron 0.088 mg 0.232 mg 0 mg 0 mg 0 mg 0.45 mg 132 mg
Zinc 211 mg 732 mg 0 mg 0.36 mg 1.5 mg 1,500 mg 3,750 mg
Iodine 16.9 µg 5.3 µg 11.8 µg 12 µg 16 µg 28 µg 28,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.22 % 2.33 % 0 % 0 % 0 % 6 % 31 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 5.72 % 3.13 % 0 % 2 % 5 % 12.6 % 22.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 5.6% 1.4 g 0 g
    Plastic 77.8% 4.6 g 94.4% 3.9 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 5.6% 0.2 g 0 g
    Unknown 22.2% 5.3 g 27.8% 4.3 g 1 g
    Total - - - - 5 g