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Fermented milk drinks

Nutrition facts

Average nutrition facts for the 3038 products of the Fermented milk drinks category for which nutrition facts are known (out of 3242 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 269 kj
(64 kcal)
69 kj
(16 kcal)
0 kj
(0 kcal)
142 kj
(34 kcal)
277 kj
(66 kcal)
373 kj
(89 kcal)
2,990 kj
(748 kcal)
Fat 1.63 g 0.965 g 0 g 0.1 g 1.5 g 3.5 g 31 g
Saturated fat 0.998 g 0.643 g 0 g 0.03 g 0.9 g 2.2 g 74 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 7.05 mg 4.44 mg 0 mg 1.33 mg 6 mg 16 mg 12,500 mg
Carbohydrates 8.78 g 3.68 g 0 g 3.6 g 10 g 13.7 g 99 g
Sugars 8.16 g 3.59 g 0 g 3.1 g 9.5 g 13 g 99 g
Lactose 0.56 g 1.11 g 0 g 0 g 0.01 g 3.8 g 4.4 g
Maltodextrins 0.093 g 0.053 g 0 g 0 g 0.12 g 0.204 g 0.204 g
Fiber 0.15 g 0.268 g 0 g 0 g 0 g 0.7 g 74 g
Proteins 2.97 g 0.644 g 0 g 1.8 g 3 g 4 g 57.5 g
Salt 0.111 g 0.037 g 0 g 0.07 g 0.1 g 0.17 g 93.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 57 % vol
Vitamin A 34 µg 29.4 µg 0 µg 0 µg 33.9 µg 87.6 µg 20,000,000 µg
Vitamin D 0.973 µg 0.465 µg 0 µg 0.75 µg 0.75 µg 1.67 µg 5,000,000 µg
Vitamin C (ascorbic acid) 2.72 mg 4.31 mg 0 mg 0 mg 1 mg 12 mg 15,000 mg
Vitamin B1 (Thiamin) 0.219 mg 0.261 mg 0 mg 0 mg 0.2 mg 1.1 mg 510 mg
Vitamin B2 (Riboflavin) 0.155 mg 0.052 mg 0 mg 0.042 mg 0.15 mg 0.227 mg 0.4 mg
Vitamin B6 (Pyridoxin) 0.241 mg 0.087 mg 0.002 mg 0.21 mg 0.21 mg 0.42 mg 210 mg
Vitamin B9 (Folic acid) 189 µg 430 µg 19 µg 20 µg 30 µg 1,700 µg 30,000,000 µg
Vitamin B12 (cobalamin) 9.72 µg 52.6 µg 0 µg 0.23 µg 0.4 µg 1.7 µg 400,000 µg
Potassium 145 mg 37.6 mg 0 mg 67.6 mg 157 mg 220 mg 394 mg
Calcium 117 mg 22.7 mg 0 mg 80 mg 120 mg 162 mg 120,000 mg
Phosphorus 83.1 mg 23 mg 0.07 mg 42 mg 82.1 mg 125 mg 88,000 mg
Iron 0.064 mg 0.18 mg 0 mg 0 mg 0 mg 0.36 mg 2,100 mg
Zinc 313 mg 830 mg 0 mg 0.3 mg 1.5 mg 3,750 mg 3,750 mg
Iodine 16.9 µg 5.09 µg 12 µg 12 µg 16 µg 2,500 µg 28,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.51 % 2.34 % 0 % 0 % 0 % 7 % 31 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 5.72 % 3.13 % 0 % 2 % 5 % 12.6 % 22.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 5.6% 1.4 g 0 g
    Plastic 77.8% 4.6 g 94.4% 3.9 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 5.6% 0.2 g 0 g
    Unknown 22.2% 5.3 g 27.8% 4.3 g 1 g
    Total - - - - 5 g