Fermented milk drinks
Belongs to:
Fermented drinks, Dairy drinks, Fermented milk products, Fermented foods, Dairies, Beverages, Beverages and beverages preparations
Contains:
- Doogh and ayran
- Drinkable yogurts
- Fermented milk drinks with fruits
- Fermented milk drinks with sugar
- Kefir
- Lassi
- Milk drinks fermented with Bifidus
- Milk drinks fermented with L casei
- Plain fermented skimmed milk drink
- Plain whole fermented milk drink
- Sana
- fr:Yaourts à boire allégés en matières grasses
Nutrition facts
Average nutrition facts for the 3703 products of the Fermented milk drinks category for which nutrition facts are known (out of 3996 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
264 kj (63 kcal) |
70 kj (17 kcal) |
0 kj (0 kcal) |
139 kj (33 kcal) |
276 kj (65 kcal) |
372 kj (89 kcal) |
3,180 kj (761 kcal) |
Fat | 1.59 g | 0.976 g | 0 g | 0.1 g | 1.5 g | 3.4 g | 31 g |
Saturated fat | 0.98 g | 0.65 g | 0 g | 0 g | 0.9 g | 2.2 g | 74 g |
Monounsaturated fat | 0.183 g | 0.168 g | 0 g | 0 g | 0.3 g | 0.417 g | 0.82 g |
Trans fat | 0 g | 0.001 g | 0 g | 0 g | 0 g | 0 g | 0.4 g |
Cholesterol | 7.14 mg | 4.4 mg | 0 mg | 1.67 mg | 6 mg | 16 mg | 12,500 mg |
Carbohydrates | 8.57 g | 3.68 g | 0 g | 3.51 g | 9.8 g | 13.6 g | 394 g |
Sugars | 7.94 g | 3.59 g | 0 g | 3 g | 8.9 g | 13 g | 100 g |
Added sugars | 5.17 g | 5.25 g | 0 g | 0 g | 3.38 g | 14 g | 28.6 g |
Lactose | 0.427 g | 0.992 g | 0 g | 0 g | 0.01 g | 3.35 g | 4.4 g |
Maltodextrins | 0.09 g | 0.052 g | 0 g | 0 g | 0.12 g | 0.204 g | 0.204 g |
Fiber | 0.17 g | 0.29 g | 0 g | 0 g | 0 g | 0.8 g | 74 g |
Proteins | 3.03 g | 0.763 g | 0 g | 1.8 g | 3 g | 4.4 g | 60 g |
Salt | 0.111 g | 0.039 g | 0 g | 0.065 g | 0.1 g | 0.17 g | 93.8 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 57 % vol |
Vitamin A | 36.1 µg | 31.7 µg | 0 µg | 0 µg | 36.3 µg | 99.9 µg | 20,000,000 µg |
Vitamin D | 0.967 µg | 0.41 µg | 0 µg | 0.75 µg | 0.75 µg | 1.67 µg | 1,670,000 µg |
Vitamin E | 2.12 mg | 1.24 mg | 0.649 mg | 1 mg | 1.8 mg | 5 mg | 7.14 mg |
Vitamin C (ascorbic acid) | 2.96 mg | 4.6 mg | 0 mg | 0 mg | 1.2 mg | 12.3 mg | 15,000 mg |
Vitamin B1 (Thiamin) | 0.2 mg | 0.249 mg | 0 mg | 0 mg | 0.15 mg | 1.1 mg | 510 mg |
Vitamin B2 (Riboflavin) | 0.16 mg | 0.049 mg | 0 mg | 0.085 mg | 0.15 mg | 0.23 mg | 2 mg |
Vitamin B6 (Pyridoxin) | 12.6 mg | 49.4 mg | 0.012 mg | 0.21 mg | 0.21 mg | 210 mg | 210 mg |
Vitamin B9 (Folic acid) | 60.3 µg | 87.8 µg | 16.3 µg | 20 µg | 30 µg | 308 µg | 1,700 µg |
Vitamin B12 (cobalamin) | 0.455 µg | 0.27 µg | 0.088 µg | 0.23 µg | 0.4 µg | 1.15 µg | 400,000 µg |
Potassium | 143 mg | 43.5 mg | 0 mg | 65.4 mg | 157 mg | 226 mg | 714 mg |
Calcium | 117 mg | 22.3 mg | 0 mg | 80 mg | 120 mg | 162 mg | 120,000 mg |
Phosphorus | 85.8 mg | 25.3 mg | 0.07 mg | 42 mg | 84 mg | 143 mg | 88,000 mg |
Iron | 0.088 mg | 0.232 mg | 0 mg | 0 mg | 0 mg | 0.45 mg | 132 mg |
Zinc | 211 mg | 732 mg | 0 mg | 0.36 mg | 1.5 mg | 1,500 mg | 3,750 mg |
Iodine | 16.9 µg | 5.3 µg | 11.8 µg | 12 µg | 16 µg | 28 µg | 28,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 1.22 % | 2.33 % | 0 % | 0 % | 0 % | 6 % | 31 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 5.72 % | 3.13 % | 0 % | 2 % | 5 % | 12.6 % | 22.7 % |
3,992 products